Receta Strawberries In Meringue Baskets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites
    (preferably superfine)
1 Tbsp. Rose geranium leaves, snipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		cream of tartar
0.06g 		sugar
16.67g 		vanilla extract
0.7g 		strawberries
111.86g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.75 0.0 0.75 4.5
Total Fat (g) n/a 0.0 0.0 0.0 0.34 0.0 0.34 2.04
Carbohydrates (g) n/a 0.04 16.66 0.09 8.59 4.2 29.58 177.48
Ash (g) n/a 0.02 0.0 0.0 0.45 0.0 0.47 2.82
Calories (kcal) n/a 0.163 64.5 2.016 35.795 16.254 118.729 712.374
Starch (g) n/a n/a n/a n/a 0.04 n/a 0.04 0.24
Sucrose (g) n/a n/a n/a n/a 0.53 n/a 0.53 3.18
Glucose (dextrose) (g) n/a n/a n/a n/a 2.23 n/a 2.23 13.38
Fructose (g) n/a n/a n/a n/a 2.73 n/a 2.73 16.38
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) n/a 0.0 0.01 0.37 101.74 0.0 102.11 612.66
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 16.65 0.09 5.47 4.2 26.41 158.46
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 2.2 0.0 2.2 13.2
Calcium (mg) n/a 0.005 0.167 0.077 17.898 0.042 18.188 109.128
Iron (mg) n/a 0.0 0.0 0.0 0.46 0.0 0.46 2.76
Magnesium (mg) n/a 0.001 0.0 0.084 14.542 0.0 14.627 87.762
Phosphorus (mg) n/a 0.003 0.0 0.042 26.846 0.0 26.892 161.352
Potassium (mg) n/a 10.45 0.333 1.036 171.146 0.084 183.049 1098.294
Sodium (mg) n/a 0.033 0.0 0.063 1.119 0.0 1.215 7.29
Zinc (mg) n/a 0.0 0.0 0.0 0.16 0.0 0.16 0.96
Copper (mg) n/a 0.0 0.0 0.0 0.056 0.0 0.057 0.342
Manganese (mg) n/a 0.0 0.0 0.002 0.436 0.0 0.438 2.628
Selenium (mcg) n/a 0.0 0.1 0.0 0.4 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 13.423 0.0 13.423 80.538
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 1.119 0.0 1.119 6.714
Beta Carotene (mcg) n/a 0.0 0.0 0.0 7.83 0.0 7.83 46.98
Vitamin E (mg) n/a 0.0 0.0 0.0 0.32 0.0 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 29.084 0.0 29.084 174.504
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.09 n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) n/a 0.0 0.0 0.0 65.8 0.0 65.8 394.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.022 0.0 0.022 0.132
Riboflavin (mg) n/a 0.0 0.003 0.001 0.022 0.001 0.027 0.162
Niacin (mg) n/a 0.0 0.0 0.003 0.436 0.0 0.439 2.634
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.145 0.0 0.146 0.876
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.056 0.0 0.056 0.336
Folate (mcg) n/a 0.0 0.0 0.0 26.846 0.0 26.846 161.076
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 6.4 0.0 6.4 38.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.011 n/a 0.011 0.066
Threonine (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.132
Isoleucine (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.132
Leucine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.204
Lysine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.204
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.011 n/a 0.011 0.066
Phenylalanine (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.132
Tyrosine (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.132
Valine (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.132
Arginine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.204
Histidine (g) n/a n/a n/a n/a 0.011 n/a 0.011 0.066
Alanine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.204
Aspartic acid (g) n/a n/a n/a n/a 0.168 n/a 0.168 1.008
Glutamic acid (g) n/a n/a n/a n/a 0.112 n/a 0.112 0.672
Glycine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.204
Proline (g) n/a n/a n/a n/a 0.022 n/a 0.022 0.132
Serine (g) n/a n/a n/a n/a 0.034 n/a 0.034 0.204
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.022 0.0 0.022 0.132
Phytosterols (mg) n/a n/a n/a n/a 13.423 n/a 13.423 80.538
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.045 0.0 0.045 0.27
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.179 0.0 0.179 1.074