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Correo Electrónico
Receta Strawberry Blueberry Mango Chia Jam... Homemade and Pectin Free!
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Ingredientes
- 3 1/2 cups strawberries, chopped (organic if possible)
- 1 cup fresh blueberries (organic if possible)
- 1/2 cup chopped mango, peeled and chopped
- 1/4 cup maple syrup
- 3 Tbs chia seed
- pinch of salt (optional)
View Full Recipe at Liv Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 822g | |
| Calories 705 | |
| Calories from Fat 133 | 19% |
| Total Fat 15.92g | 20% |
| Saturated Fat 1.63g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 178mg | 7% |
| Potassium 1197mg | 34% |
| Total Carbs 141.92g | 38% |
| Dietary Fiber 31.1g | 104% |
| Sugars 94.8g | 63% |
| Protein 11.61g | 19% |
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