Receta Strawberry Chicken Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 45.36g	vinaigrette dressing 9.79g	swiss 56.0g	spinach 1022.4g	strawberries 25.38g	Total Per Serving	Total for Recipe
Protein (g)	9.46	0.04	15.08	29.24	0.17	53.99	215.96
Total Fat (g)	4.2	2.78	15.57	3.99	0.08	26.61	106.44
Carbohydrates (g)	0.0	1.02	3.01	37.11	1.95	43.1	172.4
Ash (g)	0.46	n/a	1.55	17.59	0.1	19.7	78.8
Calories (kcal)	78.019	28.496	212.8	235.152	8.122	562.589	2250.356
Starch (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Sucrose (g)	n/a	n/a	0.08	0.72	0.12	0.91	3.64
Glucose (dextrose) (g)	n/a	n/a	0.27	1.12	0.51	1.9	7.6
Fructose (g)	n/a	n/a	n/a	1.53	0.62	2.15	8.6
Lactose (g)	n/a	n/a	0.03	0.0	0.0	0.03	0.12
Maltose (g)	n/a	n/a	0.35	0.0	0.0	0.35	1.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.51	5.52	20.79	934.47	23.08	1015.37	4061.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.81	0.74	4.29	1.24	7.09	28.36
Galactose (g)	n/a	n/a	n/a	1.02	0.0	1.02	4.08
Dietary Fiber (g)	0.0	0.0	0.0	22.5	0.5	23.0	92.0
Calcium (mg)	4.99	0.685	442.96	1012.176	4.061	1464.872	5859.488
Iron (mg)	0.34	0.06	0.11	27.71	0.1	28.32	113.28
Magnesium (mg)	11.34	0.294	21.28	807.696	3.299	843.909	3375.636
Phosphorus (mg)	78.926	0.881	317.52	500.976	6.091	904.395	3617.58
Potassium (mg)	99.792	4.7	43.12	5704.992	38.831	5891.436	23565.744
Sodium (mg)	28.577	161.968	107.52	807.696	0.254	1106.015	4424.06
Zinc (mg)	0.36	0.01	2.44	5.42	0.04	8.27	33.08
Copper (mg)	0.018	0.0	0.022	1.329	0.013	1.382	5.528
Manganese (mg)	0.009	n/a	0.006	9.202	0.099	9.315	37.26
Selenium (mcg)	7.5	0.2	10.2	10.2	0.1	28.2	112.8
Vitamin A, IU (IU)	37.649	n/a	464.8	95870.448	3.046	96375.942	385503.768
Retinol (mcg)	10.886	0.0	119.84	0.0	0.0	130.726	522.904
Vitamin A, RAE (mcg_RAE)	11.34	0.196	123.2	4795.056	0.254	4930.046	19720.184
Beta Carotene (mcg)	0.0	2.056	39.2	57520.224	1.777	57563.257	230253.028
Vitamin E (mg)	0.14	0.49	0.21	20.75	0.07	21.67	86.68
Vitamin D (IU)	n/a	n/a	24.64	n/a	n/a	24.64	98.56
Lycopene (mcg)	0.0	1.567	0.0	0.0	0.0	1.567	6.268
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	124712.352	6.599	124718.951	498875.804
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.02	1.84	0.02	1.89	7.56
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	287.3	14.9	302.2	1208.8
Thiamin (mg)	0.027	0.001	0.034	0.818	0.005	0.885	3.54
Riboflavin (mg)	0.041	0.002	0.168	1.943	0.005	2.158	8.632
Niacin (mg)	4.495	0.0	0.05	7.361	0.099	12.006	48.024
Pantothenic acid (mg)	0.363	n/a	0.241	0.716	0.033	1.352	5.408
Vitamin B-6 (mg)	0.24	0.006	0.045	2.045	0.013	2.349	9.396
Folate (mcg)	1.814	0.0	3.36	1983.456	6.091	1994.722	7978.888
Vitamin B-12 (mcg)	0.15	0.0	1.87	0.0	0.0	2.02	8.08
Choline (mg)	30.4	0.3	8.7	184.0	1.4	224.8	899.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.109	n/a	0.224	0.409	0.003	0.744	2.976
Threonine (g)	0.395	n/a	0.582	1.227	0.005	2.209	8.836
Isoleucine (g)	0.481	n/a	0.862	1.534	0.005	2.882	11.528
Leucine (g)	0.694	n/a	1.658	2.249	0.008	4.609	18.436
Lysine (g)	0.785	n/a	1.45	1.738	0.008	3.981	15.924
Methionine (g)	0.254	n/a	0.437	0.511	0.0	1.202	4.808
Cystine (g)	0.122	n/a	0.162	0.409	0.003	0.696	2.784
Phenylalanine (g)	0.372	n/a	0.93	1.329	0.005	2.636	10.544
Tyrosine (g)	0.308	n/a	0.946	1.125	0.005	2.385	9.54
Valine (g)	0.463	n/a	1.198	1.636	0.005	3.302	13.208
Arginine (g)	0.585	n/a	0.521	1.636	0.008	2.749	10.996
Histidine (g)	0.286	n/a	0.599	0.613	0.003	1.501	6.004
Alanine (g)	0.54	n/a	0.51	1.431	0.008	2.488	9.952
Aspartic acid (g)	0.844	n/a	0.879	2.454	0.038	4.215	16.86
Glutamic acid (g)	1.397	n/a	3.192	3.476	0.025	8.091	32.364
Glycine (g)	0.558	n/a	0.286	1.329	0.008	2.18	8.72
Proline (g)	0.431	n/a	2.066	1.125	0.005	3.627	14.508
Serine (g)	0.331	n/a	0.918	1.022	0.008	2.28	9.12
Cholesterol (mg)	29.03	0.0	51.52	0.0	0.0	80.55	322.2
Trans Fat (g)	0.054	n/a	n/a	n/a	n/a	0.054	0.216
Saturated Fat (g)	1.207	0.438	9.957	0.613	0.005	12.22	48.88
Phytosterols (mg)	n/a	n/a	n/a	92.016	3.046	95.062	380.248
Monounsaturated Fat (g)	1.733	0.619	4.071	0.102	0.01	6.535	26.14
Polyunsaturated (g)	0.889	1.267	0.543	1.738	0.041	4.478	17.912