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Receta Strawberry Chocolate Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bit of salt
50g dessicated coconut
OR
375g sweet shortcrust pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		strawberries
28.2g 		milk
51.57g 		sugar
10.0g 		cocoa
5.0g 		chocolate
5.0g 		cornflour
1.43g 		vanilla extract
0.42g 		rolled oats
7.5g 		flour
15.0g 		grapeseed oil
6.9g 		water
2.96g 		Total Per Serving Total for Recipe
Protein (g) 0.19 1.66 0.0 1.0 0.25 0.13 0.0 0.99 1.55 0.0 0.0 5.77 57.7
Total Fat (g) 0.08 1.68 0.0 0.5 1.58 0.05 0.0 0.49 0.15 6.9 0.0 11.43 114.3
Carbohydrates (g) 2.17 2.33 10.0 3.0 3.03 1.09 0.05 5.08 11.45 0.0 0.0 38.19 381.9
Ash (g) 0.11 0.36 0.0 n/a 0.09 0.02 0.0 0.13 0.07 0.0 0.0 0.79 7.9
Calories (kcal) 9.024 30.94 38.7 20.0 27.35 5.201 1.21 28.425 54.6 60.978 0.0 276.428 2764.28
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a 4.34 n/a n/a n/a 4.36 43.6
Sucrose (g) 0.13 0.0 n/a n/a 2.23 n/a n/a 0.07 n/a n/a n/a 2.44 24.4
Glucose (dextrose) (g) 0.56 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.56 5.6
Fructose (g) 0.69 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.69 6.9
Lactose (g) 0.0 2.71 n/a n/a 0.08 n/a n/a 0.0 n/a n/a n/a 2.79 27.9
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 25.65 45.54 0.0 n/a 0.05 0.13 0.22 0.81 1.79 0.0 2.96 77.15 771.5
Caffeine (mg) 0.0 0.0 0.0 n/a 2.35 0.0 0.0 0.0 0.0 0.0 0.0 2.35 23.5
Theobromine (mg) 0.0 0.0 0.0 n/a 25.75 0.0 0.0 0.0 0.0 0.0 0.0 25.75 257.5
Sugars (g) 1.38 2.71 9.99 0.0 2.31 0.01 0.05 0.07 0.04 0.0 0.0 16.57 165.7
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 1.0 0.4 0.1 0.0 0.8 0.4 0.0 0.0 3.2 32.0
Calcium (mg) 4.512 58.27 0.1 0.0 2.85 2.009 0.046 3.9 2.25 0.0 0.089 74.026 740.26
Iron (mg) 0.12 0.02 0.0 1.8 0.41 0.1 0.0 0.32 0.7 0.0 0.0 3.46 34.6
Magnesium (mg) 3.666 5.157 0.0 n/a 7.6 1.568 0.05 10.35 3.3 0.0 0.03 31.72 317.2
Phosphorus (mg) 6.768 46.925 0.0 n/a 10.7 3.178 0.025 30.75 16.2 0.0 0.0 114.546 1145.46
Potassium (mg) 43.146 73.739 0.2 n/a 28.4 4.247 0.622 27.15 16.05 0.0 0.0 193.553 1935.53
Sodium (mg) 0.282 20.626 0.0 0.0 1.15 0.071 0.038 0.45 0.3 0.0 0.119 23.036 230.36
Zinc (mg) 0.04 0.21 0.0 n/a 0.11 0.03 0.0 0.27 0.11 0.0 0.0 0.76 7.6
Copper (mg) 0.014 0.005 0.0 n/a 0.054 0.002 0.0 0.029 0.021 n/a 0.0 0.127 1.27
Manganese (mg) 0.11 0.0 0.0 n/a 0.072 0.007 0.001 0.272 0.102 n/a 0.0 0.564 5.64
Selenium (mcg) 0.1 1.9 0.1 n/a 0.2 0.2 0.0 2.2 5.1 0.0 0.0 9.7 97.0
Vitamin A, IU (IU) 3.384 52.597 0.0 0.0 2.45 0.043 0.0 0.0 0.0 0.0 0.0 58.474 584.74
Retinol (mcg) 0.0 14.438 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.438 144.38
Vitamin A, RAE (mcg_RAE) 0.282 14.438 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 14.82 148.2
Beta Carotene (mcg) 1.974 2.578 0.0 n/a 1.25 0.014 0.0 0.0 0.0 0.0 0.0 5.817 58.17
Vitamin E (mg) 0.08 0.03 0.0 n/a n/a 0.0 0.0 0.03 0.01 1.99 0.0 2.14 21.4
Vitamin D (IU) n/a 20.626 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 20.626 206.26
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.332 0.0 0.0 n/a 1.55 0.071 0.0 13.5 2.7 0.0 0.0 25.153 251.53
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.02 0.01 n/a n/a n/a n/a n/a 0.01 0.06 n/a n/a 0.09 0.9
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 16.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.6 166.0
Thiamin (mg) 0.006 0.021 0.0 n/a 0.002 0.02 0.0 0.035 0.119 0.0 0.0 0.201 2.01
Riboflavin (mg) 0.006 0.093 0.002 n/a 0.003 0.011 0.0 0.012 0.074 0.0 0.0 0.2 2.0
Niacin (mg) 0.11 0.057 0.0 n/a 0.038 0.14 0.002 0.085 0.885 0.0 0.0 1.316 13.16
Pantothenic acid (mg) 0.037 0.186 0.0 n/a 0.015 0.009 0.0 0.084 0.066 0.0 0.0 0.397 3.97
Vitamin B-6 (mg) 0.014 0.021 0.0 n/a 0.002 0.005 0.0 0.008 0.006 0.0 0.0 0.056 0.56
Folate (mcg) 6.768 2.578 0.0 n/a 0.0 3.32 0.0 2.4 27.45 0.0 0.0 42.517 425.17
Vitamin B-12 (mcg) 0.0 0.23 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.4
Choline (mg) 1.6 7.4 0.0 n/a n/a 0.1 n/a 3.0 1.6 n/a 0.0 13.6 136.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 2.978 0.0 0.0 23.1 0.0 0.0 26.078 260.78
Tryptophan (g) 0.003 0.041 n/a n/a n/a 0.001 n/a 0.014 0.02 0.0 n/a 0.078 0.78
Threonine (g) 0.006 0.072 n/a n/a n/a 0.005 n/a 0.029 0.042 0.0 n/a 0.153 1.53
Isoleucine (g) 0.006 0.088 n/a n/a n/a 0.005 n/a 0.038 0.054 0.0 n/a 0.19 1.9
Leucine (g) 0.008 0.139 n/a n/a n/a 0.016 n/a 0.074 0.107 0.0 n/a 0.344 3.44
Lysine (g) 0.008 0.072 n/a n/a n/a 0.004 n/a 0.048 0.035 0.0 n/a 0.167 1.67
Methionine (g) 0.0 0.041 n/a n/a n/a 0.003 n/a 0.016 0.027 0.0 n/a 0.087 0.87
Cystine (g) 0.003 0.01 n/a n/a n/a 0.002 n/a 0.035 0.033 0.0 n/a 0.083 0.83
Phenylalanine (g) 0.006 0.077 n/a n/a n/a 0.007 n/a 0.05 0.078 0.0 n/a 0.218 2.18
Tyrosine (g) 0.006 0.077 n/a n/a n/a 0.005 n/a 0.03 0.047 0.0 n/a 0.165 1.65
Valine (g) 0.006 0.098 n/a n/a n/a 0.007 n/a 0.052 0.063 0.0 n/a 0.225 2.25
Arginine (g) 0.008 0.041 n/a n/a n/a 0.007 n/a 0.064 0.063 0.0 n/a 0.183 1.83
Histidine (g) 0.003 0.041 n/a n/a n/a 0.004 n/a 0.021 0.035 0.0 n/a 0.104 1.04
Alanine (g) 0.008 0.052 n/a n/a n/a 0.01 n/a 0.042 0.05 0.0 n/a 0.162 1.62
Aspartic acid (g) 0.042 0.124 n/a n/a n/a 0.009 n/a 0.092 0.066 0.0 n/a 0.333 3.33
Glutamic acid (g) 0.028 0.335 n/a n/a n/a 0.025 n/a 0.212 0.522 0.0 n/a 1.123 11.23
Glycine (g) 0.008 0.041 n/a n/a n/a 0.005 n/a 0.048 0.056 0.0 n/a 0.159 1.59
Proline (g) 0.006 0.175 n/a n/a n/a 0.012 n/a 0.034 0.18 0.0 n/a 0.406 4.06
Serine (g) 0.008 0.057 n/a n/a n/a 0.006 n/a 0.053 0.078 0.0 n/a 0.203 2.03
Cholesterol (mg) 0.0 5.157 0.0 0.0 0.35 0.0 0.0 0.0 0.0 0.0 0.0 5.507 55.07
Trans Fat (g) n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.06
Saturated Fat (g) 0.006 0.964 0.0 0.0 0.95 0.008 0.0 0.083 0.024 0.662 0.0 2.696 26.96
Phytosterols (mg) 3.384 n/a n/a n/a n/a n/a n/a n/a n/a 12.416 n/a 15.8 158.0
Monounsaturated Fat (g) 0.011 0.418 0.0 n/a 0.49 0.014 0.0 0.149 0.014 1.111 0.0 2.206 22.06
Polyunsaturated (g) 0.045 0.103 0.0 n/a 0.056 0.025 0.0 0.173 0.062 4.822 0.0 5.284 52.84