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Receta Strawberry Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. vanilla instant pudding
1 lg. Philadelphia cream cheese
Cold whip, med. size
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vanilla
0.0g 		cream cheese
0.0g 		cake
14.16g 		strawberries
284.0g 		whip
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.62 1.48 n/a n/a 2.1 4.2
Total Fat (g) n/a n/a 1.64 0.4 n/a n/a 2.04 4.08
Carbohydrates (g) n/a n/a 11.06 59.64 n/a n/a 70.7 141.4
Ash (g) n/a n/a 0.33 0.85 n/a n/a 1.18 2.36
Calories (kcal) n/a n/a 61.171 221.52 n/a n/a 282.691 565.382
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a n/a 0.52 221.66 n/a n/a 222.19 444.38
Caffeine (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 52.85 n/a n/a 52.85 105.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.2 5.4 n/a n/a 5.6 11.2
Calcium (mg) n/a n/a 19.116 31.24 n/a n/a 50.356 100.712
Iron (mg) n/a n/a 0.07 1.33 n/a n/a 1.4 2.8
Magnesium (mg) n/a n/a 1.416 17.04 n/a n/a 18.456 36.912
Phosphorus (mg) n/a n/a 43.896 34.08 n/a n/a 77.976 155.952
Potassium (mg) n/a n/a 11.611 278.32 n/a n/a 289.931 579.862
Sodium (mg) n/a n/a 93.031 2.84 n/a n/a 95.871 191.742
Zinc (mg) n/a n/a 0.04 0.14 n/a n/a 0.18 0.36
Copper (mg) n/a n/a 0.01 0.057 n/a n/a 0.067 0.134
Manganese (mg) n/a n/a 0.027 0.71 n/a n/a 0.737 1.474
Selenium (mcg) n/a n/a n/a 2.0 n/a n/a 2.0 4.0
Vitamin A, IU (IU) n/a n/a 0.142 76.68 n/a n/a 76.822 153.644
Retinol (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 2.84 n/a n/a 2.84 5.68
Beta Carotene (mcg) n/a n/a n/a 45.44 n/a n/a 45.44 90.88
Vitamin E (mg) n/a n/a n/a 0.68 n/a n/a 0.68 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 65.32 n/a n/a 65.32 130.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 112.2 n/a n/a 112.2 224.4
Thiamin (mg) n/a n/a 0.011 0.057 n/a n/a 0.068 0.136
Riboflavin (mg) n/a n/a 0.007 0.227 n/a n/a 0.234 0.468
Niacin (mg) n/a n/a 0.044 0.824 n/a n/a 0.867 1.734
Pantothenic acid (mg) n/a n/a 0.051 0.312 n/a n/a 0.363 0.726
Vitamin B-6 (mg) n/a n/a 0.011 0.085 n/a n/a 0.097 0.194
Folate (mcg) n/a n/a 1.274 11.36 n/a n/a 12.634 25.268
Vitamin B-12 (mcg) n/a n/a 0.01 0.0 n/a n/a 0.01 0.02
Choline (mg) n/a n/a n/a 13.6 n/a n/a 13.6 27.2
Folic acid (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.008 0.028 n/a n/a 0.037 0.074
Threonine (g) n/a n/a 0.02 0.057 n/a n/a 0.077 0.154
Isoleucine (g) n/a n/a 0.027 0.028 n/a n/a 0.055 0.11
Leucine (g) n/a n/a 0.047 0.085 n/a n/a 0.132 0.264
Lysine (g) n/a n/a 0.028 0.057 n/a n/a 0.085 0.17
Methionine (g) n/a n/a 0.011 0.0 n/a n/a 0.011 0.022
Cystine (g) n/a n/a 0.011 0.0 n/a n/a 0.011 0.022
Phenylalanine (g) n/a n/a 0.028 0.057 n/a n/a 0.085 0.17
Tyrosine (g) n/a n/a 0.02 0.057 n/a n/a 0.077 0.154
Valine (g) n/a n/a 0.03 0.057 n/a n/a 0.087 0.174
Arginine (g) n/a n/a 0.023 0.057 n/a n/a 0.079 0.158
Histidine (g) n/a n/a 0.013 0.028 n/a n/a 0.041 0.082
Alanine (g) n/a n/a 0.018 0.085 n/a n/a 0.104 0.208
Aspartic acid (g) n/a n/a 0.031 0.341 n/a n/a 0.372 0.744
Glutamic acid (g) n/a n/a 0.183 0.227 n/a n/a 0.41 0.82
Glycine (g) n/a n/a 0.018 0.057 n/a n/a 0.075 0.15
Proline (g) n/a n/a 0.065 0.057 n/a n/a 0.122 0.244
Serine (g) n/a n/a 0.033 0.057 n/a n/a 0.089 0.178
Cholesterol (mg) n/a n/a 0.283 0.0 n/a n/a 0.283 0.566
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.246 0.028 n/a n/a 0.275 0.55
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.688 0.057 n/a n/a 0.745 1.49
Polyunsaturated (g) n/a n/a 0.62 0.199 n/a n/a 0.819 1.638