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Receta Strawberry Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
1143.04g 		litchis
255.52g 		oil
4.5g 		onion
99.36g 		ginger
1.86g 		cardamom
0.5g 		jalapeno
0.86g 		rum
43.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.66 9.71 0.0 0.79 0.03 0.05 0.01 0.0 n/a n/a 18.26 18.26
Total Fat (g) 3.43 3.07 4.5 0.08 0.01 0.03 0.01 0.0 n/a n/a 11.13 11.13
Carbohydrates (g) 87.79 180.65 0.0 7.5 0.33 0.34 0.05 0.0 n/a n/a 276.66 276.66
Ash (g) 4.57 5.11 0.0 0.34 0.01 0.03 0.0 0.0 n/a n/a 10.07 10.07
Calories (kcal) 365.773 707.783 39.78 31.796 1.488 1.555 0.259 99.33 n/a n/a 1247.764 1247.764
Starch (g) 0.46 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.46 0.46
Sucrose (g) 5.37 n/a n/a 0.72 n/a n/a n/a n/a n/a n/a 6.09 6.09
Glucose (dextrose) (g) 22.75 n/a n/a 2.25 n/a n/a n/a n/a n/a n/a 24.99 24.99
Fructose (g) 27.89 n/a n/a 2.01 n/a n/a n/a n/a n/a n/a 29.9 29.9
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.4 n/a n/a 14.4 14.4
Water (g) 1039.59 56.98 0.0 90.66 1.47 0.04 0.79 28.64 n/a n/a 1218.17 1218.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 55.89 168.9 0.0 4.99 0.03 n/a 0.03 0.0 n/a n/a 229.84 229.84
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 22.9 11.8 0.0 0.9 0.0 0.1 0.0 0.0 n/a n/a 35.7 35.7
Calcium (mg) 182.886 84.321 0.0 19.873 0.298 1.915 0.086 0.0 n/a n/a 289.379 289.379
Iron (mg) 4.69 4.34 0.0 0.26 0.01 0.07 0.01 0.05 n/a n/a 9.43 9.43
Magnesium (mg) 148.595 107.317 0.0 8.943 0.8 1.145 0.164 0.0 n/a n/a 266.964 266.964
Phosphorus (mg) 274.33 462.486 0.0 26.828 0.632 0.89 0.268 2.15 n/a n/a 767.584 767.584
Potassium (mg) 1748.851 2836.241 0.0 118.243 7.719 5.595 1.859 0.86 n/a n/a 4719.368 4719.368
Sodium (mg) 11.43 7.666 0.0 7.949 0.242 0.09 0.009 0.43 n/a n/a 27.815 27.815
Zinc (mg) 1.6 0.72 0.0 0.13 0.01 0.04 0.0 0.03 n/a n/a 2.52 2.52
Copper (mg) 0.572 1.61 0.0 0.06 0.004 0.002 0.001 0.022 n/a n/a 2.27 2.27
Manganese (mg) 4.458 0.588 n/a 0.079 0.004 0.14 0.002 0.009 n/a n/a 5.28 5.28
Selenium (mcg) 4.6 3.3 0.0 0.5 0.0 n/a 0.0 0.0 n/a n/a 8.4 8.4
Vitamin A, IU (IU) 137.165 0.0 0.0 0.994 0.0 0.0 6.91 0.0 n/a n/a 145.068 145.068
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.43 0.0 0.0 0.0 0.0 0.0 0.346 0.0 n/a n/a 11.776 11.776
Beta Carotene (mcg) 80.013 0.0 0.0 0.994 0.0 n/a 3.935 0.0 n/a n/a 84.941 84.941
Vitamin E (mg) 3.31 0.79 0.41 0.02 0.0 n/a 0.0 0.0 n/a n/a 4.55 4.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 297.19 0.0 0.0 5.962 0.0 n/a 4.255 0.0 n/a n/a 307.407 307.407
Tocopherol, beta (mg) 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.91 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.91 0.91
Tocopherol, delta (mg) 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11
Vitamin C (mg) 672.1 467.6 0.0 4.8 0.1 0.1 0.4 0.0 n/a n/a 1145.1 1145.1
Thiamin (mg) 0.229 0.026 0.0 0.04 0.001 0.001 0.001 0.004 n/a n/a 0.301 0.301
Riboflavin (mg) 0.229 1.456 0.0 0.02 0.001 0.001 0.001 0.0 n/a n/a 1.707 1.707
Niacin (mg) 4.458 7.921 0.0 0.129 0.014 0.006 0.01 0.0 n/a n/a 12.537 12.537
Pantothenic acid (mg) 1.486 n/a 0.0 0.099 0.004 n/a 0.002 0.0 n/a n/a 1.591 1.591
Vitamin B-6 (mg) 0.572 0.23 0.0 0.129 0.003 0.001 0.004 0.0 n/a n/a 0.939 0.939
Folate (mcg) 274.33 30.662 0.0 22.854 0.205 n/a 0.406 0.0 n/a n/a 328.456 328.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 65.2 32.5 n/a 5.5 0.5 n/a 0.1 0.0 n/a n/a 103.7 103.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.114 0.077 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.201 0.201
Threonine (g) 0.229 n/a 0.0 0.02 0.001 n/a 0.0 0.0 n/a n/a 0.25 0.25
Isoleucine (g) 0.229 n/a 0.0 0.01 0.001 n/a 0.0 0.0 n/a n/a 0.24 0.24
Leucine (g) 0.343 n/a 0.0 0.03 0.001 n/a 0.001 0.0 n/a n/a 0.375 0.375
Lysine (g) 0.343 0.485 0.0 0.03 0.001 n/a 0.001 0.0 n/a n/a 0.86 0.86
Methionine (g) 0.0 0.102 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.113 0.113
Cystine (g) 0.114 n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.125 0.125
Phenylalanine (g) 0.229 n/a 0.0 0.02 0.001 n/a 0.0 0.0 n/a n/a 0.25 0.25
Tyrosine (g) 0.229 n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.239 0.239
Valine (g) 0.229 n/a 0.0 0.02 0.001 n/a 0.001 0.0 n/a n/a 0.25 0.25
Arginine (g) 0.343 n/a 0.0 0.109 0.001 n/a 0.001 0.0 n/a n/a 0.453 0.453
Histidine (g) 0.114 n/a 0.0 0.01 0.001 n/a 0.0 0.0 n/a n/a 0.125 0.125
Alanine (g) 0.343 n/a 0.0 0.02 0.001 n/a 0.001 0.0 n/a n/a 0.364 0.364
Aspartic acid (g) 1.715 n/a 0.0 0.07 0.004 n/a 0.002 0.0 n/a n/a 1.79 1.79
Glutamic acid (g) 1.143 n/a 0.0 0.179 0.003 n/a 0.002 0.0 n/a n/a 1.326 1.326
Glycine (g) 0.343 n/a 0.0 0.02 0.001 n/a 0.0 0.0 n/a n/a 0.364 0.364
Proline (g) 0.229 n/a 0.0 0.02 0.001 n/a 0.001 0.0 n/a n/a 0.25 0.25
Serine (g) 0.343 n/a 0.0 0.02 0.001 n/a 0.0 0.0 n/a n/a 0.364 0.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.116 n/a n/a n/a n/a n/a n/a n/a 0.116 0.116
Saturated Fat (g) 0.229 0.69 0.334 n/a 0.004 0.003 0.001 0.0 n/a n/a 1.26 1.26
Phytosterols (mg) 137.165 n/a 11.25 n/a 0.279 0.23 n/a n/a n/a n/a 148.924 148.924
Monounsaturated Fat (g) 0.457 0.843 1.023 n/a 0.003 0.004 0.0 0.0 n/a n/a 2.331 2.331
Polyunsaturated (g) 1.829 0.92 2.931 n/a 0.003 0.002 0.003 0.0 n/a n/a 5.688 5.688