Receta Strawberry Yogurt Ice Cream - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
490.0g |
strawberries
285.76g |
cream
120.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 17.0 | 1.91 | 2.46 | 21.38 | 21.38 |
Total Fat (g) | 15.93 | 0.86 | 44.4 | 61.18 | 61.18 |
Carbohydrates (g) | 22.83 | 21.95 | 3.35 | 48.13 | 48.13 |
Ash (g) | 3.53 | 1.14 | 0.54 | 5.21 | 5.21 |
Calories (kcal) | 298.9 | 91.443 | 414.0 | 804.343 | 804.343 |
Starch (g) | n/a | 0.11 | n/a | 0.11 | 0.11 |
Sucrose (g) | n/a | 1.34 | n/a | 1.34 | 1.34 |
Glucose (dextrose) (g) | n/a | 5.69 | n/a | 5.69 | 5.69 |
Fructose (g) | n/a | 6.97 | n/a | 6.97 | 6.97 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 430.71 | 259.9 | 69.25 | 759.86 | 759.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.83 | 13.97 | 0.13 | 36.94 | 36.94 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.7 | 0.0 | 5.7 | 5.7 |
Calcium (mg) | 592.9 | 45.722 | 78.0 | 716.622 | 716.622 |
Iron (mg) | 0.25 | 1.17 | 0.04 | 1.45 | 1.45 |
Magnesium (mg) | 58.8 | 37.149 | 8.4 | 104.349 | 104.349 |
Phosphorus (mg) | 465.5 | 68.582 | 74.4 | 608.482 | 608.482 |
Potassium (mg) | 759.5 | 437.213 | 90.0 | 1286.713 | 1286.713 |
Sodium (mg) | 225.4 | 2.858 | 45.6 | 273.858 | 273.858 |
Zinc (mg) | 2.89 | 0.4 | 0.28 | 3.57 | 3.57 |
Copper (mg) | 0.049 | 0.143 | 0.012 | 0.204 | 0.204 |
Manganese (mg) | 0.0 | 1.114 | 0.0 | 1.114 | 1.114 |
Selenium (mcg) | 10.8 | 1.1 | 0.6 | 12.5 | 12.5 |
Vitamin A, IU (IU) | 485.1 | 34.291 | 1764.0 | 2283.391 | 2283.391 |
Retinol (mcg) | 132.3 | 0.0 | 486.0 | 618.3 | 618.3 |
Vitamin A, RAE (mcg_RAE) | 132.3 | 2.858 | 493.2 | 628.358 | 628.358 |
Beta Carotene (mcg) | 24.5 | 20.003 | 86.4 | 130.903 | 130.903 |
Vitamin E (mg) | 0.29 | 0.83 | 1.27 | 2.39 | 2.39 |
Vitamin D (IU) | n/a | n/a | 62.4 | 62.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 74.298 | 0.0 | 74.298 | 74.298 |
Tocopherol, beta (mg) | n/a | 0.03 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.23 | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | n/a | 0.03 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 2.5 | 168.0 | 0.7 | 171.2 | 171.2 |
Thiamin (mg) | 0.147 | 0.057 | 0.024 | 0.228 | 0.228 |
Riboflavin (mg) | 0.686 | 0.057 | 0.132 | 0.875 | 0.875 |
Niacin (mg) | 0.392 | 1.114 | 0.048 | 1.554 | 1.554 |
Pantothenic acid (mg) | 1.911 | 0.371 | 0.312 | 2.594 | 2.594 |
Vitamin B-6 (mg) | 0.147 | 0.143 | 0.036 | 0.326 | 0.326 |
Folate (mcg) | 34.3 | 68.582 | 4.8 | 107.682 | 107.682 |
Vitamin B-12 (mcg) | 1.81 | 0.0 | 0.22 | 2.03 | 2.03 |
Choline (mg) | 74.5 | 16.3 | 20.2 | 110.9 | 110.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.029 | 0.036 | 0.163 | 0.163 |
Threonine (g) | 0.686 | 0.057 | 0.108 | 0.851 | 0.851 |
Isoleucine (g) | 0.931 | 0.057 | 0.144 | 1.132 | 1.132 |
Leucine (g) | 1.715 | 0.086 | 0.24 | 2.041 | 2.041 |
Lysine (g) | 1.519 | 0.086 | 0.192 | 1.797 | 1.797 |
Methionine (g) | 0.49 | 0.0 | 0.06 | 0.55 | 0.55 |
Cystine (g) | 0.147 | 0.029 | 0.024 | 0.2 | 0.2 |
Phenylalanine (g) | 0.931 | 0.057 | 0.12 | 1.108 | 1.108 |
Tyrosine (g) | 0.882 | 0.057 | 0.12 | 1.059 | 1.059 |
Valine (g) | 1.421 | 0.057 | 0.168 | 1.646 | 1.646 |
Arginine (g) | 0.49 | 0.086 | 0.084 | 0.66 | 0.66 |
Histidine (g) | 0.441 | 0.029 | 0.072 | 0.542 | 0.542 |
Alanine (g) | 0.735 | 0.086 | 0.084 | 0.905 | 0.905 |
Aspartic acid (g) | 1.372 | 0.429 | 0.192 | 1.993 | 1.993 |
Glutamic acid (g) | 3.332 | 0.286 | 0.516 | 4.134 | 4.134 |
Glycine (g) | 0.392 | 0.086 | 0.048 | 0.526 | 0.526 |
Proline (g) | 2.009 | 0.057 | 0.24 | 2.306 | 2.306 |
Serine (g) | 1.078 | 0.086 | 0.132 | 1.296 | 1.296 |
Cholesterol (mg) | 63.7 | 0.0 | 164.4 | 228.1 | 228.1 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.29 | 0.057 | 27.636 | 37.983 | 37.983 |
Phytosterols (mg) | n/a | 34.291 | n/a | 34.291 | 34.291 |
Monounsaturated Fat (g) | 4.361 | 0.114 | 12.828 | 17.303 | 17.303 |
Polyunsaturated (g) | 0.441 | 0.457 | 1.644 | 2.542 | 2.542 |