Receta Stuart Anderson's Teriyaki Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame
37.5g 		soy sauce
510.0g 		sugar
150.0g 		pepper sauce
22.5g 		pepper
1.58g 		garlic
7.4g 		ginger
5.58g 		sesame oil
54.5g 		cornstarch
8.0g 		water
59.25g 		sugar
13.75g 		Total Per Serving Total for Recipe
Protein (g) 7.67 32.03 0.0 0.29 0.17 0.47 0.1 0.0 0.02 0.0 0.02 40.77 40.77
Total Fat (g) 22.95 0.2 0.0 0.17 0.05 0.04 0.04 54.5 0.0 0.0 0.0 77.96 77.96
Carbohydrates (g) 4.4 38.81 149.97 0.18 1.02 2.44 0.99 0.0 7.3 0.0 13.49 218.61 218.61
Ash (g) 1.07 78.08 0.0 n/a 0.07 0.11 0.04 0.0 0.01 0.06 0.06 79.5 79.5
Calories (kcal) 236.625 270.3 580.5 2.7 4.029 11.019 4.464 481.78 30.48 0.0 52.25 1674.147 1674.147
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.0 13.13 13.13
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.23 0.23
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.18 0.18
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.41 360.93 0.05 21.41 0.17 4.33 4.4 0.0 0.67 59.19 0.18 452.73 452.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 8.67 149.87 0.03 0.01 0.07 0.09 0.0 0.0 0.0 13.34 172.26 172.26
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.4 4.1 0.0 0.1 0.4 0.2 0.1 0.0 0.1 0.0 0.0 9.3 9.3
Calcium (mg) 22.5 96.9 1.5 2.7 6.905 13.385 0.893 0.0 0.16 1.778 11.413 158.132 158.132
Iron (mg) 2.39 9.84 0.02 0.26 0.46 0.13 0.03 0.0 0.04 0.0 0.1 13.25 13.25
Magnesium (mg) 129.375 219.3 0.0 2.7 3.065 1.849 2.399 0.0 0.24 0.593 1.238 360.758 360.758
Phosphorus (mg) 250.125 637.5 0.0 5.175 2.733 11.314 1.897 0.0 1.04 0.0 0.55 910.335 910.335
Potassium (mg) 138.75 1106.7 3.0 28.8 19.892 29.654 23.157 0.0 0.24 0.0 18.288 1368.481 1368.481
Sodium (mg) 17.625 28748.7 0.0 142.425 0.695 1.257 0.725 0.0 0.72 2.37 3.85 28918.368 28918.368
Zinc (mg) 2.52 2.65 0.0 0.04 0.02 0.09 0.02 0.0 0.0 0.01 0.0 5.35 5.35
Copper (mg) 0.525 0.51 0.0 0.018 0.018 0.022 0.013 0.0 0.004 0.006 0.007 1.123 1.123
Manganese (mg) 0.54 2.142 0.0 n/a 0.089 0.123 0.013 n/a 0.004 0.0 0.008 2.92 2.92
Selenium (mcg) 36.6 2.6 0.9 0.1 0.0 1.1 0.0 0.0 0.2 0.0 0.2 41.7 41.7
Vitamin A, IU (IU) 24.75 0.0 0.0 n/a 4.724 0.666 0.0 0.0 0.0 0.0 0.0 30.14 30.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.125 0.0 0.0 18.45 0.237 0.0 0.0 0.0 0.0 0.0 0.0 19.812 19.812
Beta Carotene (mcg) 15.0 0.0 0.0 206.775 2.465 0.37 0.0 0.0 0.0 0.0 0.0 224.61 224.61
Vitamin E (mg) 0.63 0.0 0.0 0.0 0.01 0.01 0.01 0.76 0.0 0.0 0.0 1.43 1.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.0 0.0 0.095 0.095
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.25 3.239 1.183 0.0 0.0 0.0 0.0 0.0 6.672 6.672
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.3 2.3 0.3 0.0 0.0 0.0 0.0 3.9 3.9
Thiamin (mg) 0.263 0.153 0.0 0.007 0.002 0.015 0.002 0.0 0.0 0.0 0.0 0.44 0.44
Riboflavin (mg) 0.034 0.867 0.03 0.018 0.004 0.008 0.002 0.0 0.0 0.0 0.0 0.962 0.962
Niacin (mg) 2.175 11.22 0.0 0.041 0.018 0.052 0.042 0.0 0.0 0.0 0.015 13.562 13.562
Pantothenic acid (mg) 0.109 1.53 0.0 n/a n/a 0.044 0.011 0.0 0.0 0.0 0.018 1.712 1.712
Vitamin B-6 (mg) 0.15 0.765 0.0 0.034 0.005 0.092 0.009 0.0 0.0 0.0 0.006 1.06 1.06
Folate (mcg) 43.125 71.4 0.0 0.225 0.158 0.222 0.614 0.0 0.0 0.0 0.138 115.881 115.881
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.6 93.3 0.0 0.0 0.2 1.7 1.6 0.1 0.0 0.0 0.3 106.9 106.9
Folic acid (mcg) 0.0 0.0 0.0 0.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.225 0.225
Tryptophan (g) 0.124 0.459 n/a n/a n/a 0.005 0.001 0.0 0.0 n/a n/a 0.588 0.588
Threonine (g) 0.274 1.275 n/a n/a n/a 0.012 0.002 0.0 0.001 n/a n/a 1.564 1.564
Isoleucine (g) 0.281 1.53 n/a n/a n/a 0.016 0.003 0.0 0.001 n/a n/a 1.831 1.831
Leucine (g) 0.563 2.55 n/a n/a n/a 0.023 0.004 0.0 0.003 n/a n/a 3.143 3.143
Lysine (g) 0.244 1.836 n/a n/a n/a 0.02 0.003 0.0 0.001 n/a n/a 2.104 2.104
Methionine (g) 0.33 0.459 n/a n/a n/a 0.006 0.001 0.0 0.001 n/a n/a 0.796 0.796
Cystine (g) 0.165 0.561 n/a n/a n/a 0.005 0.001 0.0 0.001 n/a n/a 0.733 0.733
Phenylalanine (g) 0.353 1.683 n/a n/a n/a 0.013 0.003 0.0 0.001 n/a n/a 2.052 2.052
Tyrosine (g) 0.296 1.173 n/a n/a n/a 0.006 0.001 0.0 0.001 n/a n/a 1.477 1.477
Valine (g) 0.368 1.581 n/a n/a n/a 0.021 0.004 0.0 0.001 n/a n/a 1.975 1.975
Arginine (g) 1.219 2.193 n/a n/a n/a 0.047 0.002 0.0 0.001 n/a n/a 3.461 3.461
Histidine (g) 0.206 0.816 n/a n/a n/a 0.008 0.002 0.0 0.001 n/a n/a 1.033 1.033
Alanine (g) 0.371 1.428 n/a n/a n/a 0.01 0.002 0.0 0.002 n/a n/a 1.812 1.812
Aspartic acid (g) 0.776 3.417 n/a n/a n/a 0.036 0.012 0.0 0.002 n/a n/a 4.243 4.243
Glutamic acid (g) 1.725 7.548 n/a n/a n/a 0.06 0.009 0.0 0.004 n/a n/a 9.346 9.346
Glycine (g) 0.409 1.428 n/a n/a n/a 0.015 0.002 0.0 0.001 n/a n/a 1.855 1.855
Proline (g) 0.39 2.346 n/a n/a n/a 0.007 0.002 0.0 0.002 n/a n/a 2.747 2.747
Serine (g) 0.45 1.836 n/a n/a n/a 0.014 0.003 0.0 0.001 n/a n/a 2.304 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.398 0.051 0.0 0.025 0.015 0.007 0.011 7.739 0.001 0.0 0.0 11.246 11.246
Phytosterols (mg) n/a n/a n/a n/a 1.454 n/a 0.837 471.425 n/a n/a n/a 473.716 473.716
Monounsaturated Fat (g) 8.97 0.051 0.0 0.014 0.016 0.001 0.008 21.637 0.002 0.0 0.0 30.698 30.698
Polyunsaturated (g) 9.559 0.102 0.0 0.09 0.018 0.018 0.008 22.727 0.002 0.0 0.0 32.524 32.524