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Receta Stuffed Beef Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Top round beef steak, 1/4" thick, 10-12 inches long
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		top
0.0g 		olive oil
6.75g 		tomatoes paste
42.5g 		sugar
1.05g 		flour
1.95g 		pepper
0.0g 		salt
0.0g 		carrot
13.57g 		celery
17.8g 		cinnamon
0.65g 		onion
24.75g 		garlic
0.65g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.84 0.0 0.2 n/a n/a 0.13 0.12 0.03 0.27 0.04 n/a n/a 2.63 10.52
Total Fat (g) n/a 6.75 0.2 0.0 0.02 n/a n/a 0.03 0.03 0.01 0.02 0.0 n/a n/a 7.07 28.28
Carbohydrates (g) n/a 0.0 8.04 1.05 1.49 n/a n/a 1.3 0.53 0.52 2.31 0.22 n/a n/a 15.46 61.84
Ash (g) n/a 0.0 1.19 0.0 0.01 n/a n/a 0.13 0.13 0.02 0.09 0.01 n/a n/a 1.58 6.32
Calories (kcal) n/a 59.67 34.85 4.064 7.107 n/a n/a 5.565 2.848 1.606 9.9 0.972 n/a n/a 126.581 506.324
Starch (g) n/a n/a 0.09 n/a n/a n/a n/a 0.19 0.0 n/a 0.0 n/a n/a n/a 0.29 1.16
Sucrose (g) n/a n/a 0.13 n/a n/a n/a n/a 0.49 0.02 0.0 0.25 n/a n/a n/a 0.88 3.52
Glucose (dextrose) (g) n/a n/a 2.44 n/a n/a n/a n/a 0.08 0.1 0.01 0.49 n/a n/a n/a 3.12 12.48
Fructose (g) n/a n/a 2.49 n/a n/a n/a n/a 0.07 0.09 0.01 0.32 n/a n/a n/a 2.98 11.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.12 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 0.0 31.24 0.0 0.23 n/a n/a 11.98 16.99 0.07 22.05 0.38 n/a n/a 82.95 331.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 5.18 1.05 0.01 n/a n/a 0.64 0.33 0.01 1.05 0.01 n/a n/a 8.27 33.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.12 0.0 0.0 n/a n/a n/a 0.12 0.48
Dietary Fiber (g) n/a 0.0 1.7 0.0 0.1 n/a n/a 0.4 0.3 0.3 0.4 0.0 n/a n/a 3.2 12.8
Calcium (mg) n/a 0.068 15.3 0.011 0.293 n/a n/a 4.479 7.12 6.513 5.693 1.181 n/a n/a 40.656 162.624
Iron (mg) n/a 0.04 1.27 0.0 0.09 n/a n/a 0.04 0.04 0.05 0.05 0.01 n/a n/a 1.59 6.36
Magnesium (mg) n/a 0.0 17.85 0.0 0.43 n/a n/a 1.629 1.958 0.39 2.475 0.163 n/a n/a 24.894 99.576
Phosphorus (mg) n/a 0.0 35.275 0.0 2.109 n/a n/a 4.75 4.272 0.416 7.178 0.998 n/a n/a 54.998 219.992
Potassium (mg) n/a 0.068 430.95 0.021 2.089 n/a n/a 43.432 46.28 2.802 36.135 2.617 n/a n/a 564.393 2257.572
Sodium (mg) n/a 0.135 335.75 0.0 0.039 n/a n/a 9.365 14.24 0.065 0.99 0.111 n/a n/a 360.695 1442.78
Zinc (mg) n/a 0.0 0.27 0.0 0.01 n/a n/a 0.03 0.02 0.01 0.04 0.01 n/a n/a 0.4 1.6
Copper (mg) n/a 0.0 0.157 0.0 0.003 n/a n/a 0.007 0.007 0.002 0.01 0.002 n/a n/a 0.188 0.752
Manganese (mg) n/a 0.0 0.128 0.0 0.013 n/a n/a 0.019 0.018 0.114 0.032 0.011 n/a n/a 0.334 1.336
Selenium (mcg) n/a 0.0 2.3 0.0 0.7 n/a n/a 0.0 0.1 0.0 0.1 0.1 n/a n/a 3.2 12.8
Vitamin A, IU (IU) n/a 0.0 648.125 0.0 0.0 n/a n/a 2267.422 79.922 1.918 0.495 0.059 n/a n/a 2997.94 11991.76
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 32.3 0.0 0.0 n/a n/a 113.33 3.916 0.098 0.0 0.0 n/a n/a 149.644 598.576
Beta Carotene (mcg) n/a 0.0 382.925 0.0 0.0 n/a n/a 1124.482 48.06 0.728 0.248 0.033 n/a n/a 1556.475 6225.9
Vitamin E (mg) n/a 0.97 1.83 0.0 0.0 n/a n/a 0.09 0.05 0.02 0.0 0.0 n/a n/a 2.96 11.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 12224.7 0.0 0.0 n/a n/a 0.136 0.0 0.098 0.0 0.0 n/a n/a 12224.933 48899.732
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.351 n/a n/a 34.746 50.374 1.443 0.99 0.104 n/a n/a 88.008 352.032
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.22 n/a 0.01 n/a n/a 0.0 0.0 0.07 0.0 n/a n/a n/a 0.35 1.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 9.3 0.0 0.0 n/a n/a 0.8 0.6 0.0 1.8 0.2 n/a n/a 12.7 50.8
Thiamin (mg) n/a 0.0 0.026 0.0 0.015 n/a n/a 0.01 0.004 0.0 0.012 0.001 n/a n/a 0.068 0.272
Riboflavin (mg) n/a 0.0 0.064 0.0 0.01 n/a n/a 0.008 0.011 0.0 0.007 0.001 n/a n/a 0.101 0.404
Niacin (mg) n/a 0.0 1.309 0.0 0.115 n/a n/a 0.133 0.057 0.009 0.03 0.005 n/a n/a 1.657 6.628
Pantothenic acid (mg) n/a 0.0 0.06 0.0 0.009 n/a n/a 0.037 0.045 0.002 0.03 0.004 n/a n/a 0.185 0.74
Vitamin B-6 (mg) n/a 0.0 0.094 0.0 0.001 n/a n/a 0.019 0.012 0.001 0.03 0.008 n/a n/a 0.165 0.66
Folate (mcg) n/a 0.0 5.1 0.0 3.573 n/a n/a 2.579 6.408 0.039 4.703 0.02 n/a n/a 22.421 89.684
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.0 16.4 0.0 0.2 n/a n/a 1.2 1.1 0.1 1.5 0.2 n/a n/a 20.6 82.4
Folic acid (mcg) n/a 0.0 0.0 0.0 3.007 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.007 12.028
Tryptophan (g) n/a 0.0 0.013 n/a 0.003 n/a n/a 0.001 0.002 0.0 0.002 0.0 n/a n/a 0.022 0.088
Threonine (g) n/a 0.0 0.043 n/a 0.005 n/a n/a 0.026 0.004 0.001 0.005 0.001 n/a n/a 0.084 0.336
Isoleucine (g) n/a 0.0 0.03 n/a 0.007 n/a n/a 0.011 0.004 0.001 0.002 0.001 n/a n/a 0.056 0.224
Leucine (g) n/a 0.0 0.047 n/a 0.014 n/a n/a 0.014 0.005 0.002 0.007 0.002 n/a n/a 0.091 0.364
Lysine (g) n/a 0.0 0.051 n/a 0.004 n/a n/a 0.014 0.005 0.002 0.01 0.002 n/a n/a 0.088 0.352
Methionine (g) n/a 0.0 0.009 n/a 0.004 n/a n/a 0.003 0.002 0.001 0.0 0.001 n/a n/a 0.018 0.072
Cystine (g) n/a 0.0 0.009 n/a 0.004 n/a n/a 0.011 0.0 0.0 0.0 0.0 n/a n/a 0.025 0.1
Phenylalanine (g) n/a 0.0 0.051 n/a 0.01 n/a n/a 0.008 0.004 0.001 0.007 0.001 n/a n/a 0.082 0.328
Tyrosine (g) n/a 0.0 0.021 n/a 0.006 n/a n/a 0.005 0.002 0.001 0.002 0.001 n/a n/a 0.038 0.152
Valine (g) n/a 0.0 0.034 n/a 0.008 n/a n/a 0.01 0.005 0.001 0.005 0.002 n/a n/a 0.065 0.26
Arginine (g) n/a 0.0 0.03 n/a 0.008 n/a n/a 0.012 0.004 0.001 0.025 0.004 n/a n/a 0.084 0.336
Histidine (g) n/a 0.0 0.026 n/a 0.004 n/a n/a 0.005 0.002 0.001 0.002 0.001 n/a n/a 0.041 0.164
Alanine (g) n/a 0.0 0.085 n/a 0.006 n/a n/a 0.015 0.004 0.001 0.005 0.001 n/a n/a 0.117 0.468
Aspartic acid (g) n/a 0.0 0.298 n/a 0.009 n/a n/a 0.026 0.021 0.003 0.022 0.003 n/a n/a 0.382 1.528
Glutamic acid (g) n/a 0.0 0.808 n/a 0.068 n/a n/a 0.05 0.016 0.002 0.064 0.005 n/a n/a 1.014 4.056
Glycine (g) n/a 0.0 0.026 n/a 0.007 n/a n/a 0.007 0.004 0.001 0.007 0.001 n/a n/a 0.053 0.212
Proline (g) n/a 0.0 0.034 n/a 0.023 n/a n/a 0.007 0.004 0.003 0.002 0.001 n/a n/a 0.074 0.296
Serine (g) n/a 0.0 0.047 n/a 0.01 n/a n/a 0.007 0.004 0.001 0.005 0.001 n/a n/a 0.075 0.3
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.932 0.043 0.0 0.003 n/a n/a 0.005 0.007 0.002 0.01 0.001 n/a n/a 1.003 4.012
Phytosterols (mg) n/a 14.918 n/a n/a n/a n/a n/a n/a 1.068 0.169 3.713 n/a n/a n/a 19.867 79.468
Monounsaturated Fat (g) n/a 4.925 0.03 0.0 0.002 n/a n/a 0.001 0.005 0.002 0.002 0.0 n/a n/a 4.967 19.868
Polyunsaturated (g) n/a 0.71 0.068 0.0 0.008 n/a n/a 0.016 0.014 0.0 0.005 0.002 n/a n/a 0.824 3.296