Receta Stuffed Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package cream cheese, softened
3/4 c. finely minced deli ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		biscuits
28.13g 		cream cheese
0.0g 		olives
13.5g 		onion
18.0g 		cheddar cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 2.87 n/a 0.0 0.2 1.74 4.82 19.28
Total Fat (g) 2.93 n/a 13.5 0.02 2.32 18.76 75.04
Carbohydrates (g) 20.17 n/a 0.0 1.68 0.09 21.94 87.76
Ash (g) n/a n/a n/a 0.06 0.28 0.34 1.36
Calories (kcal) 120.094 n/a 119.34 7.2 28.21 274.844 1099.376
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.18 0.02 0.2 0.8
Glucose (dextrose) (g) n/a n/a n/a 0.35 n/a 0.35 1.4
Fructose (g) n/a n/a n/a 0.23 n/a 0.23 0.92
Lactose (g) n/a n/a n/a 0.0 0.02 0.02 0.08
Maltose (g) n/a n/a n/a 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.39 n/a 0.0 16.04 2.57 20.0 80.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 n/a 0.0 0.76 0.04 0.87 3.48
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 n/a 0.0 0.3 0.0 1.1 4.4
Calcium (mg) 4.219 n/a 0.135 4.14 50.47 58.964 235.856
Iron (mg) 1.23 n/a 0.08 0.04 0.05 1.39 5.56
Magnesium (mg) 5.906 n/a 0.0 1.8 1.96 9.666 38.664
Phosphorus (mg) 30.094 n/a 0.0 5.22 35.84 71.154 284.616
Potassium (mg) 30.938 n/a 0.135 26.28 6.86 64.213 256.852
Sodium (mg) 209.813 n/a 0.27 0.72 43.47 254.273 1017.092
Zinc (mg) 0.21 n/a 0.0 0.03 0.22 0.46 1.84
Copper (mg) 0.039 n/a 0.0 0.007 0.002 0.049 0.196
Manganese (mg) n/a n/a n/a 0.023 0.001 0.024 0.096
Selenium (mcg) 9.1 n/a 0.0 0.1 1.0 10.1 40.4
Vitamin A, IU (IU) n/a n/a n/a 0.36 70.14 70.5 282.0
Retinol (mcg) 0.0 n/a 0.0 0.0 18.06 18.06 72.24
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 18.55 18.55 74.2
Beta Carotene (mcg) 0.0 n/a 0.0 0.18 5.95 6.13 24.52
Vitamin E (mg) 0.04 n/a 1.94 0.0 0.02 2.0 8.0
Vitamin D (IU) n/a n/a n/a n/a 0.84 0.84 3.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.344 n/a 0.0 0.72 0.0 6.064 24.256
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 1.3 0.0 1.3 5.2
Thiamin (mg) 0.203 n/a 0.0 0.009 0.002 0.214 0.856
Riboflavin (mg) 0.129 n/a 0.0 0.005 0.027 0.161 0.644
Niacin (mg) 1.564 n/a 0.0 0.022 0.006 1.591 6.364
Pantothenic acid (mg) n/a n/a n/a 0.022 0.029 0.05 0.2
Vitamin B-6 (mg) 0.014 n/a 0.0 0.022 0.005 0.041 0.164
Folate (mcg) 41.906 n/a 0.0 3.42 1.26 46.586 186.344
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.06 0.06 0.24
Choline (mg) 2.7 n/a 0.0 1.1 1.2 5.0 20.0
Folic acid (mcg) 29.25 n/a 0.0 0.0 0.0 29.25 117.0
Tryptophan (g) n/a n/a n/a 0.002 0.022 0.024 0.096
Threonine (g) n/a n/a n/a 0.004 0.062 0.066 0.264
Isoleucine (g) n/a n/a n/a 0.002 0.109 0.11 0.44
Leucine (g) n/a n/a n/a 0.005 0.167 0.173 0.692
Lysine (g) n/a n/a n/a 0.007 0.145 0.152 0.608
Methionine (g) n/a n/a n/a 0.0 0.046 0.046 0.184
Cystine (g) n/a n/a n/a 0.0 0.009 0.009 0.036
Phenylalanine (g) n/a n/a n/a 0.005 0.092 0.097 0.388
Tyrosine (g) n/a n/a n/a 0.002 0.084 0.086 0.344
Valine (g) n/a n/a n/a 0.004 0.116 0.12 0.48
Arginine (g) n/a n/a n/a 0.018 0.066 0.084 0.336
Histidine (g) n/a n/a n/a 0.002 0.061 0.063 0.252
Alanine (g) n/a n/a n/a 0.004 0.049 0.053 0.212
Aspartic acid (g) n/a n/a n/a 0.016 0.112 0.128 0.512
Glutamic acid (g) n/a n/a n/a 0.047 0.426 0.473 1.892
Glycine (g) n/a n/a n/a 0.005 0.03 0.036 0.144
Proline (g) n/a n/a n/a 0.002 0.197 0.199 0.796
Serine (g) n/a n/a n/a 0.004 0.102 0.106 0.424
Cholesterol (mg) 0.0 n/a 0.0 0.0 7.35 7.35 29.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.703 n/a 1.864 0.007 1.476 4.051 16.204
Phytosterols (mg) n/a n/a n/a 2.7 n/a 2.7 10.8
Monounsaturated Fat (g) 1.207 n/a 9.85 0.002 0.657 11.715 46.86
Polyunsaturated (g) 0.802 n/a 1.42 0.004 0.066 2.291 9.164