CookEatShare is also available in English
Cerrar

Receta Stuffed Cabbage Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
10.5g 		cabbage
47.47g 		pepper
16.26g 		rice
30.83g 		water
39.5g 		tomatoes paste
28.33g 		tomatoes
33.07g 		ketchup
20.0g 		vinegar
5.0g 		sugar
2.1g 		worcestershire sauce
2.83g 		salt
1.5g 		pepper
0.18g 		garlic
0.12g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.12 0.61 0.14 2.2 0.0 1.22 0.26 0.35 0.0 0.0 0.0 0.0 0.02 0.02 18.06 108.36
Total Fat (g) 12.9 0.01 0.05 0.03 0.2 0.0 0.13 0.04 0.06 0.0 0.0 0.0 0.0 0.01 0.0 13.44 80.64
Carbohydrates (g) 0.0 0.98 2.75 0.75 24.65 0.0 5.36 1.32 5.03 0.05 2.1 0.55 0.0 0.11 0.08 43.75 262.5
Ash (g) 0.65 0.04 0.3 0.07 0.2 0.04 0.79 0.27 0.73 n/a 0.0 0.06 1.5 0.01 0.0 4.66 27.96
Calories (kcal) 172.364 4.2 11.867 3.253 112.542 0.0 23.233 5.623 19.4 1.05 8.127 2.21 0.0 0.446 0.387 364.702 2188.212
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a 0.1 0.04 0.02 0.02 n/a 0.09 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.27 1.62
Glucose (dextrose) (g) n/a 0.21 0.79 0.19 0.01 n/a 1.63 0.36 2.35 n/a n/a n/a n/a n/a n/a 5.54 33.24
Fructose (g) n/a 0.14 0.69 0.18 0.01 n/a 1.66 0.42 1.86 n/a n/a n/a n/a n/a n/a 4.95 29.7
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.08 0.0 0.35 n/a n/a n/a n/a n/a n/a 0.43 2.58
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 9.36 43.75 15.27 3.58 39.46 20.83 31.18 13.83 4.69 0.0 2.23 0.0 0.02 0.01 233.96 1403.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.45 1.52 0.39 0.04 0.0 3.45 0.79 4.55 0.02 2.1 0.28 0.0 0.0 0.03 13.62 81.72
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.2 0.3 0.4 0.0 1.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.7 22.2
Calcium (mg) 5.292 2.415 18.987 1.626 8.633 1.185 10.2 10.253 3.6 0.35 0.021 3.032 0.36 0.765 0.093 66.812 400.872
Iron (mg) 1.28 0.02 0.22 0.06 1.33 0.0 0.84 0.32 0.1 0.01 0.0 0.15 0.0 0.05 0.0 4.39 26.34
Magnesium (mg) 12.852 1.05 5.696 1.626 7.708 0.395 11.9 3.638 3.8 0.25 0.0 0.368 0.015 0.34 0.068 49.706 298.236
Phosphorus (mg) 92.23 3.045 12.341 3.253 35.458 0.0 23.517 6.284 6.6 0.4 0.0 1.7 0.0 0.303 0.487 185.617 1113.702
Potassium (mg) 185.972 15.33 80.693 28.461 35.458 0.0 287.3 62.181 76.4 3.65 0.042 22.667 0.12 2.203 1.285 801.762 4810.572
Sodium (mg) 43.091 0.42 8.544 0.488 1.542 1.58 223.833 47.297 222.8 0.25 0.0 27.767 581.37 0.077 0.03 1159.089 6954.534
Zinc (mg) 2.71 0.02 0.09 0.02 0.34 0.0 0.18 0.05 0.05 0.0 0.0 0.01 0.0 0.0 0.0 3.47 20.82
Copper (mg) 0.045 0.004 0.009 0.011 0.068 0.004 0.105 0.023 0.036 0.001 0.0 0.006 0.0 0.002 0.0 0.315 1.89
Manganese (mg) 0.015 0.014 0.076 0.02 0.336 0.0 0.085 0.026 0.026 n/a 0.0 n/a 0.002 0.01 0.001 0.61 3.66
Selenium (mcg) 9.1 0.1 0.1 0.0 4.7 0.0 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 15.7 94.2
Vitamin A, IU (IU) 0.0 0.21 46.517 60.174 0.0 0.0 432.083 38.698 186.6 n/a 0.0 2.238 0.0 0.523 0.0 767.044 4602.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.373 2.927 0.0 0.0 21.533 1.985 9.4 0.0 0.0 0.142 0.0 0.026 0.0 38.386 230.316
Beta Carotene (mcg) n/a 0.105 19.936 33.828 0.0 0.0 255.283 23.153 112.0 0.0 0.0 1.218 0.0 0.273 0.0 445.796 2674.776
Vitamin E (mg) n/a 0.0 0.07 0.06 0.03 0.0 1.22 0.22 0.29 0.0 0.0 0.0 0.0 0.0 0.0 1.91 11.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 8149.8 915.185 3341.8 0.0 0.0 0.0 0.0 0.011 0.0 12406.796 74440.776
Lutein + zeaxanthin (mcg) n/a 0.42 14.24 55.458 0.0 0.0 0.0 28.445 0.0 0.0 0.0 1.36 0.0 0.359 0.0 100.281 601.686
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.15 0.02 0.03 n/a n/a n/a n/a 0.01 0.0 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 17.4 13.1 0.0 0.0 6.2 3.1 3.0 0.0 0.0 0.4 0.0 0.0 0.0 44.0 264.0
Thiamin (mg) 0.045 0.005 0.028 0.01 0.179 0.0 0.017 0.017 0.002 0.0 0.0 0.002 0.0 0.0 0.001 0.306 1.836
Riboflavin (mg) 0.174 0.003 0.019 0.005 0.015 0.0 0.043 0.02 0.026 0.0 0.0 0.004 0.0 0.0 0.0 0.309 1.854
Niacin (mg) 3.183 0.013 0.109 0.078 1.292 0.0 0.873 0.235 0.286 0.0 0.0 0.02 0.0 0.002 0.001 6.091 36.546
Pantothenic acid (mg) 0.272 0.013 0.1 0.016 0.311 0.0 0.04 0.04 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.801 4.806
Vitamin B-6 (mg) 0.181 0.013 0.057 0.036 0.049 0.0 0.062 0.036 0.03 0.0 0.0 0.0 0.0 0.001 0.003 0.469 2.814
Folate (mcg) 5.292 1.995 20.411 1.626 71.225 0.0 3.4 2.646 2.0 0.0 0.0 0.227 0.0 0.018 0.002 108.841 653.046
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 8.64
Choline (mg) n/a 0.6 5.1 0.9 1.8 0.0 10.9 2.3 2.5 0.0 0.0 0.1 0.0 0.0 0.1 24.3 145.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) n/a 0.001 0.005 0.002 0.025 n/a 0.009 0.003 0.004 n/a n/a n/a 0.0 n/a 0.0 0.048 0.288
Threonine (g) n/a 0.002 0.019 0.007 0.08 n/a 0.028 0.013 0.012 n/a n/a n/a 0.0 n/a 0.001 0.162 0.972
Isoleucine (g) n/a 0.001 0.014 0.003 0.096 n/a 0.02 0.007 0.01 n/a n/a n/a 0.0 n/a 0.001 0.151 0.906
Leucine (g) n/a 0.003 0.019 0.007 0.182 n/a 0.031 0.01 0.016 n/a n/a n/a 0.0 n/a 0.001 0.269 1.614
Lysine (g) n/a 0.004 0.019 0.007 0.08 n/a 0.034 0.01 0.016 n/a n/a n/a 0.0 n/a 0.001 0.17 1.02
Methionine (g) n/a 0.0 0.005 0.002 0.052 n/a 0.006 0.003 0.004 n/a n/a n/a 0.0 n/a 0.0 0.072 0.432
Cystine (g) n/a 0.0 0.005 0.002 0.046 n/a 0.006 0.003 0.004 n/a n/a n/a 0.0 n/a 0.0 0.066 0.396
Phenylalanine (g) n/a 0.003 0.014 0.015 0.117 n/a 0.034 0.01 0.012 n/a n/a n/a 0.0 n/a 0.001 0.206 1.236
Tyrosine (g) n/a 0.001 0.009 0.002 0.074 n/a 0.014 0.007 0.008 n/a n/a n/a 0.0 n/a 0.0 0.115 0.69
Valine (g) n/a 0.002 0.019 0.007 0.136 n/a 0.023 0.007 0.012 n/a n/a n/a 0.0 n/a 0.001 0.205 1.23
Arginine (g) n/a 0.01 0.038 0.005 0.182 n/a 0.02 0.007 0.01 n/a n/a n/a 0.0 n/a 0.002 0.274 1.644
Histidine (g) n/a 0.001 0.009 0.002 0.052 n/a 0.017 0.007 0.008 n/a n/a n/a 0.0 n/a 0.0 0.097 0.582
Alanine (g) n/a 0.002 0.019 0.007 0.126 n/a 0.057 0.01 0.018 n/a n/a n/a 0.0 n/a 0.0 0.239 1.434
Aspartic acid (g) n/a 0.009 0.057 0.034 0.207 n/a 0.198 0.053 0.07 n/a n/a n/a 0.0 n/a 0.002 0.63 3.78
Glutamic acid (g) n/a 0.027 0.138 0.031 0.429 n/a 0.538 0.159 0.22 n/a n/a n/a 0.0 n/a 0.002 1.544 9.264
Glycine (g) n/a 0.003 0.014 0.005 0.102 n/a 0.017 0.007 0.01 n/a n/a n/a 0.0 n/a 0.001 0.158 0.948
Proline (g) n/a 0.001 0.024 0.003 0.105 n/a 0.023 0.007 0.012 n/a n/a n/a 0.0 n/a 0.0 0.174 1.044
Serine (g) n/a 0.002 0.024 0.008 0.117 n/a 0.031 0.01 0.014 n/a n/a n/a 0.0 n/a 0.001 0.207 1.242
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.004 0.014 0.01 0.056 0.0 0.028 0.007 0.008 0.0 0.0 0.0 0.0 0.002 0.0 5.277 31.662
Phytosterols (mg) n/a 1.575 5.221 1.464 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 0.161 0.009 9.83 58.98
Monounsaturated Fat (g) 5.602 0.001 0.009 0.002 0.065 0.0 0.02 0.007 0.01 0.0 0.0 0.0 0.0 0.002 0.0 5.717 34.302
Polyunsaturated (g) 0.537 0.002 0.009 0.01 0.056 0.0 0.045 0.017 0.026 0.0 0.0 0.0 0.0 0.002 0.0 0.704 4.224