Receta Stuffed Cabbage ( Golabki) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cabbage
2.0g |
chuck
132.3g |
potatoes
92.25g |
tomatoes soup
101.67g |
water
74.06g |
tomatoes sauce
81.67g |
onion
10.5g |
onion
0.4g |
garlic
0.47g |
sauce
1.0g |
sugar
9.17g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 22.72 | 1.86 | 1.64 | 0.0 | 1.08 | 0.12 | 0.04 | 0.08 | 0.03 | 0.01 | n/a | n/a | 27.59 | 165.54 |
Total Fat (g) | 0.0 | 26.46 | 0.08 | 0.57 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27.28 | 163.68 |
Carbohydrates (g) | 0.12 | 0.0 | 16.12 | 13.63 | 0.0 | 4.39 | 0.98 | 0.32 | 0.34 | 0.2 | 8.99 | n/a | n/a | 45.09 | 270.54 |
Ash (g) | 0.01 | 1.11 | 1.0 | n/a | 0.07 | 1.63 | 0.04 | 0.01 | 0.02 | 0.09 | 0.04 | n/a | n/a | 4.03 | 24.18 |
Calories (kcal) | 0.5 | 336.034 | 71.033 | 61.0 | 0.0 | 19.6 | 4.2 | 1.388 | 1.549 | 1.04 | 34.833 | n/a | n/a | 531.177 | 3187.062 |
Starch (g) | 0.0 | n/a | 14.24 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 14.24 | 85.44 |
Sucrose (g) | 0.0 | n/a | 0.16 | n/a | n/a | 0.21 | 0.1 | n/a | n/a | n/a | 8.67 | n/a | n/a | 9.14 | 54.84 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.3 | n/a | n/a | 1.9 | 0.21 | n/a | n/a | n/a | 0.12 | n/a | n/a | 2.57 | 15.42 |
Fructose (g) | 0.03 | n/a | 0.25 | n/a | n/a | 1.36 | 0.14 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.87 | 11.22 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 1.84 | 81.94 | 73.19 | 83.88 | 73.99 | 74.41 | 9.36 | 0.02 | 0.03 | 0.68 | 0.12 | n/a | n/a | 399.47 | 2396.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.72 | 8.25 | 0.0 | 3.47 | 0.45 | 0.14 | 0.11 | 0.11 | 8.89 | n/a | n/a | 22.2 | 133.2 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 2.0 | 1.2 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4.8 | 28.8 |
Calcium (mg) | 0.8 | 23.813 | 11.07 | 13.217 | 2.222 | 10.617 | 2.415 | 1.452 | 0.373 | 0.2 | 7.608 | n/a | n/a | 73.787 | 442.722 |
Iron (mg) | 0.01 | 2.57 | 0.72 | 1.13 | 0.0 | 0.83 | 0.02 | 0.01 | 0.01 | 0.01 | 0.07 | n/a | n/a | 5.38 | 32.28 |
Magnesium (mg) | 0.24 | 22.49 | 21.218 | 14.233 | 0.741 | 13.067 | 1.05 | 0.488 | 0.271 | 0.12 | 0.825 | n/a | n/a | 74.742 | 448.452 |
Phosphorus (mg) | 0.52 | 209.029 | 52.583 | 29.483 | 0.0 | 21.233 | 3.045 | 1.36 | 1.946 | 0.52 | 0.367 | n/a | n/a | 320.086 | 1920.516 |
Potassium (mg) | 3.4 | 357.201 | 388.373 | 232.817 | 0.0 | 270.317 | 15.33 | 3.772 | 5.138 | 3.7 | 12.192 | n/a | n/a | 1292.238 | 7753.428 |
Sodium (mg) | 0.36 | 88.639 | 5.535 | 560.183 | 2.963 | 427.933 | 0.42 | 0.216 | 0.121 | 13.38 | 2.567 | n/a | n/a | 1102.317 | 6613.902 |
Zinc (mg) | 0.0 | 5.53 | 0.27 | 0.25 | 0.01 | 0.16 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | n/a | 6.27 | 37.62 |
Copper (mg) | 0.0 | 0.079 | 0.101 | 0.163 | 0.007 | 0.098 | 0.004 | 0.001 | 0.001 | 0.001 | 0.005 | n/a | n/a | 0.461 | 2.766 |
Manganese (mg) | 0.003 | 0.013 | 0.138 | n/a | 0.0 | 0.09 | 0.014 | 0.001 | 0.003 | n/a | 0.006 | n/a | n/a | 0.268 | 1.608 |
Selenium (mcg) | 0.0 | 19.8 | 0.3 | 5.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 25.8 | 154.8 |
Vitamin A, IU (IU) | 1.96 | 0.0 | 1.845 | n/a | 0.0 | 353.617 | 0.21 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | n/a | 364.432 | 2186.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 0.0 | 0.0 | 20.333 | 0.0 | 17.967 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | n/a | n/a | 38.74 | 232.44 |
Beta Carotene (mcg) | 0.84 | 0.0 | 0.923 | 238.917 | 0.0 | 211.517 | 0.105 | 0.0 | 0.0 | 4.02 | 0.0 | n/a | n/a | 456.321 | 2737.926 |
Vitamin E (mg) | 0.0 | 0.54 | 0.01 | 0.35 | 0.0 | 1.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 2.09 | 12.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 11102.0 | 0.0 | 11416.183 | 0.0 | 0.0 | 0.0 | 128.19 | 0.0 | n/a | n/a | 22646.373 | 135878.238 |
Lutein + zeaxanthin (mcg) | 0.6 | 0.0 | 7.38 | 91.5 | 0.0 | 18.783 | 0.42 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 118.693 | 712.158 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 18.2 | 13.1 | 0.0 | 5.7 | 0.8 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 38.8 | 232.8 |
Thiamin (mg) | 0.001 | 0.053 | 0.074 | 0.041 | 0.0 | 0.016 | 0.005 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.195 | 1.17 |
Riboflavin (mg) | 0.001 | 0.198 | 0.028 | 0.061 | 0.0 | 0.057 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.35 | 2.1 |
Niacin (mg) | 0.005 | 5.596 | 0.969 | 1.047 | 0.0 | 0.8 | 0.013 | 0.003 | 0.003 | 0.016 | 0.01 | n/a | n/a | 8.461 | 50.766 |
Pantothenic acid (mg) | 0.004 | 0.661 | 0.277 | n/a | 0.0 | 0.253 | 0.013 | n/a | n/a | n/a | 0.012 | n/a | n/a | 1.22 | 7.32 |
Vitamin B-6 (mg) | 0.002 | 0.423 | 0.277 | 0.092 | 0.0 | 0.082 | 0.013 | 0.005 | 0.014 | 0.002 | 0.004 | n/a | n/a | 0.912 | 5.472 |
Folate (mcg) | 0.86 | 9.261 | 14.76 | 0.0 | 0.0 | 8.983 | 1.995 | 0.664 | 0.009 | 0.09 | 0.092 | n/a | n/a | 36.714 | 220.284 |
Vitamin B-12 (mcg) | 0.0 | 2.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.83 | 16.98 |
Choline (mg) | 0.2 | 74.6 | 11.2 | 13.0 | 0.0 | 8.1 | 0.6 | 0.2 | 0.3 | 0.1 | 0.2 | n/a | n/a | 108.5 | 651.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.106 | 0.028 | n/a | n/a | 0.008 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.144 | 0.864 |
Threonine (g) | 0.001 | 0.873 | 0.074 | n/a | n/a | 0.033 | 0.002 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 0.986 | 5.916 |
Isoleucine (g) | 0.001 | 1.005 | 0.074 | n/a | n/a | 0.025 | 0.001 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | 1.11 | 6.66 |
Leucine (g) | 0.001 | 1.773 | 0.111 | n/a | n/a | 0.033 | 0.003 | 0.001 | 0.005 | n/a | n/a | n/a | n/a | 1.926 | 11.556 |
Lysine (g) | 0.001 | 1.879 | 0.12 | n/a | n/a | 0.033 | 0.004 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 2.041 | 12.246 |
Methionine (g) | 0.0 | 0.582 | 0.028 | n/a | n/a | 0.008 | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.62 | 3.72 |
Cystine (g) | 0.0 | 0.225 | 0.028 | n/a | n/a | 0.008 | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.262 | 1.572 |
Phenylalanine (g) | 0.001 | 0.9 | 0.083 | n/a | n/a | 0.082 | 0.003 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 1.071 | 6.426 |
Tyrosine (g) | 0.0 | 0.688 | 0.074 | n/a | n/a | 0.016 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.781 | 4.686 |
Valine (g) | 0.001 | 1.125 | 0.111 | n/a | n/a | 0.025 | 0.002 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | 1.267 | 7.602 |
Arginine (g) | 0.002 | 1.495 | 0.092 | n/a | n/a | 0.025 | 0.01 | 0.005 | 0.008 | n/a | n/a | n/a | n/a | 1.637 | 9.822 |
Histidine (g) | 0.0 | 0.728 | 0.046 | n/a | n/a | 0.016 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.794 | 4.764 |
Alanine (g) | 0.001 | 1.442 | 0.055 | n/a | n/a | 0.033 | 0.002 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 1.535 | 9.21 |
Aspartic acid (g) | 0.002 | 2.051 | 0.47 | n/a | n/a | 0.163 | 0.009 | 0.002 | 0.006 | n/a | n/a | n/a | n/a | 2.704 | 16.224 |
Glutamic acid (g) | 0.006 | 3.387 | 0.323 | n/a | n/a | 0.531 | 0.027 | 0.008 | 0.01 | n/a | n/a | n/a | n/a | 4.291 | 25.746 |
Glycine (g) | 0.001 | 1.627 | 0.055 | n/a | n/a | 0.025 | 0.003 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 1.715 | 10.29 |
Proline (g) | 0.001 | 1.204 | 0.065 | n/a | n/a | 0.016 | 0.001 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 1.29 | 7.74 |
Serine (g) | 0.001 | 0.926 | 0.083 | n/a | n/a | 0.033 | 0.002 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | 1.048 | 6.288 |
Cholesterol (mg) | 0.0 | 93.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 93.931 | 563.586 |
Trans Fat (g) | n/a | 1.627 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.627 | 9.762 |
Saturated Fat (g) | 0.001 | 10.147 | 0.028 | 0.163 | 0.0 | 0.025 | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | 10.369 | 62.214 |
Phytosterols (mg) | 0.22 | n/a | 4.613 | n/a | n/a | n/a | 1.575 | 0.348 | 0.037 | n/a | n/a | n/a | n/a | 6.793 | 40.758 |
Monounsaturated Fat (g) | 0.0 | 11.589 | 0.0 | 0.183 | 0.0 | 0.025 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.799 | 70.794 |
Polyunsaturated (g) | 0.0 | 0.688 | 0.037 | 0.193 | 0.0 | 0.057 | 0.002 | 0.002 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.983 | 5.898 |