Receta Stuffed Grape Leaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounces jarred grape leaves (about 60 leaves)
1 shallot, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bacon grease
4.3g 		beef
170.1g 		shallot
0.0g 		dill
0.66g 		lemon juice
61.0g 		parsley
3.61g 		mint
0.8g 		fennel
1.96g 		pepper
0.27g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 29.55 n/a 0.02 0.23 0.11 0.16 0.02 0.03 0.0 30.12 60.24
Total Fat (g) 4.28 29.04 n/a 0.01 0.0 0.03 0.05 0.0 0.01 0.0 33.41 66.82
Carbohydrates (g) 0.0 0.0 n/a 0.05 5.26 0.23 0.42 0.14 0.17 0.0 6.27 12.54
Ash (g) 0.02 1.46 n/a 0.02 0.16 0.08 0.09 0.02 0.01 0.24 2.09 4.18
Calories (kcal) 38.528 387.817 n/a 0.283 15.25 1.3 2.28 0.607 0.676 0.0 446.74 893.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 111.94 n/a 0.57 55.35 3.17 0.09 1.77 0.03 236.76 409.66 819.32
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 1.46 0.03 n/a n/a 0.0 0.0 1.5 3.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 0.1 0.2 0.1 0.1 0.0 0.7 1.4
Calcium (mg) 0.0 11.907 n/a 1.368 4.27 4.982 11.904 0.96 1.158 7.11 43.658 87.316
Iron (mg) 0.0 2.87 n/a 0.04 0.02 0.22 0.7 0.01 0.08 0.0 3.95 7.9
Magnesium (mg) 0.0 28.916 n/a 0.362 3.66 1.805 4.816 0.333 0.514 2.37 42.776 85.552
Phosphorus (mg) 0.0 207.516 n/a 0.434 3.66 2.094 2.208 0.979 0.458 0.0 217.35 434.7
Potassium (mg) 0.0 418.434 n/a 4.855 75.64 19.999 15.392 8.108 3.336 0.0 545.764 1091.528
Sodium (mg) 6.45 96.954 n/a 0.401 0.61 2.022 2.752 1.018 0.117 9.48 119.804 239.608
Zinc (mg) 0.0 6.11 n/a 0.01 0.03 0.04 0.02 0.0 0.0 0.02 6.24 12.48
Copper (mg) 0.0 0.102 n/a 0.001 0.018 0.005 0.012 0.001 0.003 0.024 0.167 0.334
Manganese (mg) n/a 0.034 n/a 0.008 0.006 0.006 0.092 0.004 0.015 0.0 0.165 0.33
Selenium (mcg) 0.0 20.6 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 20.7 41.4
Vitamin A, IU (IU) 0.0 0.0 n/a 50.773 12.2 304.106 84.632 2.624 0.792 0.0 455.128 910.256
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 2.539 0.61 15.198 4.232 0.137 0.04 0.0 22.756 45.512
Beta Carotene (mcg) 0.0 n/a n/a n/a 1.83 182.449 n/a n/a 0.413 0.0 184.693 369.386
Vitamin E (mg) 0.03 n/a n/a n/a 0.09 0.03 n/a n/a 0.0 0.0 0.15 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.016 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 5.49 200.752 n/a n/a 0.543 0.0 206.785 413.57
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 n/a 0.03 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.6 28.1 4.8 0.0 0.2 0.1 0.0 33.7 67.4
Thiamin (mg) 0.0 0.102 n/a 0.0 0.018 0.003 0.002 0.0 0.0 0.0 0.127 0.254
Riboflavin (mg) 0.0 0.391 n/a 0.002 0.006 0.004 0.011 0.001 0.001 0.0 0.415 0.83
Niacin (mg) 0.0 7.161 n/a 0.01 0.061 0.047 0.052 0.013 0.003 0.0 7.348 14.696
Pantothenic acid (mg) 0.0 0.612 n/a 0.003 0.061 0.014 0.011 0.005 n/a 0.0 0.706 1.412
Vitamin B-6 (mg) 0.0 0.408 n/a 0.001 0.031 0.003 0.021 0.001 0.001 0.0 0.466 0.932
Folate (mcg) 0.0 11.907 n/a 0.987 7.93 5.487 4.24 0.529 0.027 0.0 31.106 62.212
Vitamin B-12 (mcg) 0.0 3.25 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.25 6.5
Choline (mg) 1.8 n/a n/a n/a 3.1 0.5 n/a n/a 0.0 0.0 5.4 10.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.002 0.002 n/a n/a n/a 0.004 0.008
Threonine (g) n/a n/a n/a 0.0 n/a 0.004 0.007 n/a n/a n/a 0.011 0.022
Isoleucine (g) n/a n/a n/a 0.001 n/a 0.004 0.007 n/a n/a n/a 0.012 0.024
Leucine (g) n/a n/a n/a 0.001 n/a 0.007 0.012 n/a n/a n/a 0.02 0.04
Lysine (g) n/a n/a n/a 0.002 n/a 0.006 0.007 n/a n/a n/a 0.015 0.03
Methionine (g) n/a n/a n/a 0.0 n/a 0.001 0.002 n/a n/a n/a 0.004 0.008
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.002 n/a n/a n/a 0.002 0.004
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.005 0.008 n/a n/a n/a 0.014 0.028
Tyrosine (g) n/a n/a n/a 0.001 n/a 0.003 0.005 n/a n/a n/a 0.008 0.016
Valine (g) n/a n/a n/a 0.001 n/a 0.006 0.008 n/a n/a n/a 0.015 0.03
Arginine (g) n/a n/a n/a 0.001 n/a 0.004 0.007 n/a n/a n/a 0.013 0.026
Histidine (g) n/a n/a n/a 0.0 n/a 0.002 0.003 n/a n/a n/a 0.006 0.012
Alanine (g) n/a n/a n/a 0.002 n/a 0.007 0.008 n/a n/a n/a 0.017 0.034
Aspartic acid (g) n/a n/a n/a 0.002 n/a 0.01 0.019 n/a n/a n/a 0.032 0.064
Glutamic acid (g) n/a n/a n/a 0.002 n/a 0.009 0.017 n/a n/a n/a 0.028 0.056
Glycine (g) n/a n/a n/a 0.001 n/a 0.005 0.008 n/a n/a n/a 0.014 0.028
Proline (g) n/a n/a n/a 0.002 n/a 0.008 0.007 n/a n/a n/a 0.016 0.032
Serine (g) n/a n/a n/a 0.001 n/a 0.005 0.006 n/a n/a n/a 0.012 0.024
Cholesterol (mg) 4.085 117.366 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.451 242.902
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.677 11.583 n/a 0.0 0.0 0.005 0.013 n/a 0.003 0.0 13.281 26.562
Phytosterols (mg) n/a n/a n/a n/a n/a 0.181 0.656 n/a 0.244 n/a 1.08 2.16
Monounsaturated Fat (g) 1.929 12.604 n/a 0.005 0.0 0.011 0.002 n/a 0.003 0.0 14.554 29.108
Polyunsaturated (g) 0.479 1.208 n/a 0.001 0.0 0.004 0.026 n/a 0.003 0.0 1.721 3.442