Receta Stuffed Green Peppers (crockpot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups V8 low sodium vegetable juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peppers
48.79g 		beef
56.7g 		rice
46.25g 		tomatoes
115.55g 		Total Per Serving Total for Recipe
Protein (g) 0.42 10.54 3.67 1.05 15.68 125.44
Total Fat (g) 0.08 8.5 1.35 0.22 10.16 81.28
Carbohydrates (g) 2.26 0.0 35.72 7.15 45.14 361.12
Ash (g) 0.21 0.52 0.71 1.35 2.79 22.32
Calories (kcal) 9.758 121.902 171.125 30.042 332.828 2662.624
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.39 0.02 0.47 3.76
Glucose (dextrose) (g) 0.57 n/a n/a 1.88 2.45 19.6
Fructose (g) 0.55 n/a n/a 2.17 2.72 21.76
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.81 37.26 4.8 105.77 193.64 1549.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.17 0.0 0.39 4.07 5.63 45.04
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.6 1.2 3.6 28.8
Calcium (mg) 4.879 8.505 10.638 39.286 63.307 506.456
Iron (mg) 0.17 1.19 0.68 1.54 3.57 28.56
Magnesium (mg) 4.879 10.206 66.138 13.866 95.088 760.704
Phosphorus (mg) 9.758 96.955 154.013 23.11 283.835 2270.68
Potassium (mg) 85.383 167.261 103.138 239.183 594.965 4759.72
Sodium (mg) 1.464 37.421 3.238 255.36 297.482 2379.856
Zinc (mg) 0.06 2.54 0.93 0.2 3.73 29.84
Copper (mg) 0.034 0.04 0.13 0.127 0.33 2.64
Manganese (mg) 0.059 0.006 1.73 0.069 1.863 14.904
Selenium (mcg) 0.0 9.0 10.8 0.7 20.5 164.0
Vitamin A, IU (IU) 180.523 0.0 0.0 198.742 379.265 3034.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.782 0.0 0.0 10.399 19.181 153.448
Beta Carotene (mcg) 101.483 0.0 0.0 119.014 220.497 1763.976
Vitamin E (mg) 0.18 0.21 0.56 0.96 1.9 15.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4723.582 4723.582 37788.656
Lutein + zeaxanthin (mcg) 166.374 0.0 0.0 145.59 311.964 2495.712
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.23 0.23 1.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 39.2 0.0 0.0 9.1 48.4 387.2
Thiamin (mg) 0.029 0.023 0.185 0.058 0.295 2.36
Riboflavin (mg) 0.015 0.085 0.042 0.046 0.188 1.504
Niacin (mg) 0.234 2.636 2.354 0.82 6.045 48.36
Pantothenic acid (mg) 0.049 0.312 0.689 0.127 1.177 9.416
Vitamin B-6 (mg) 0.107 0.198 0.236 0.023 0.565 4.52
Folate (mcg) 4.879 3.402 9.25 5.777 23.308 186.464
Vitamin B-12 (mcg) 0.0 1.23 0.0 0.0 1.23 9.84
Choline (mg) 2.7 34.7 14.2 12.0 63.6 508.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.057 0.046 0.012 0.119 0.952
Threonine (g) 0.02 0.408 0.134 0.023 0.585 4.68
Isoleucine (g) 0.01 0.465 0.157 0.023 0.655 5.24
Leucine (g) 0.02 0.822 0.305 0.046 1.193 9.544
Lysine (g) 0.02 0.873 0.139 0.046 1.078 8.624
Methionine (g) 0.005 0.272 0.083 0.012 0.372 2.976
Cystine (g) 0.005 0.108 0.046 0.012 0.17 1.36
Phenylalanine (g) 0.044 0.408 0.19 0.035 0.676 5.408
Tyrosine (g) 0.005 0.323 0.139 0.023 0.49 3.92
Valine (g) 0.02 0.516 0.217 0.035 0.788 6.304
Arginine (g) 0.015 0.686 0.278 0.023 1.001 8.008
Histidine (g) 0.005 0.346 0.093 0.012 0.455 3.64
Alanine (g) 0.02 0.658 0.213 0.035 0.925 7.4
Aspartic acid (g) 0.102 0.953 0.342 0.15 1.547 12.376
Glutamic acid (g) 0.093 1.582 0.749 0.404 2.828 22.624
Glycine (g) 0.015 0.709 0.18 0.023 0.927 7.416
Proline (g) 0.01 0.533 0.171 0.023 0.737 5.896
Serine (g) 0.024 0.42 0.19 0.035 0.668 5.344
Cholesterol (mg) 0.0 38.555 0.0 0.0 38.555 308.44
Trans Fat (g) n/a 0.533 n/a n/a 0.533 4.264
Saturated Fat (g) 0.029 3.328 0.268 0.035 3.66 29.28
Phytosterols (mg) 4.391 n/a n/a n/a 4.391 35.128
Monounsaturated Fat (g) 0.005 3.719 0.49 0.035 4.249 33.992
Polyunsaturated (g) 0.029 0.244 0.481 0.092 0.847 6.776