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Receta Stuffed Green Peppers (crockpot)
by Lori Early Bristol

Stuffed Green Peppers (crockpot)

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows:

Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg

Calificación: 4/5
Avg. 4/5 2 votos
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 8 Servings

Ingredientes

  • 4 medium fresh green peppers
  • 1 lb lean ground beef
  • 2 cups instant brown rice
  • 2 cups V8 low sodium vegetable juice
  • 2 (14.5 oz) cans sliced stewed tomatoes

Direcciones

  1. spray slow cooker with nonfat cooking spray
  2. cut tops off of peppers and clean out the inside
  3. In a large bowl, mix beef, rice, and vegetable juice
  4. Stuff 1/4 of the mixture into each pepper
  5. Place peppers in crockpot
  6. Cover peppers with stewed tomatoes
  7. Cook on High for 4 hours or Low 8 to 9 hours