Receta Stuffed Manicotti - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onion
12.0g |
garlic
0.98g |
olive oil
2.25g |
oregano
0.08g |
rosemary
0.05g |
basil
0.02g |
salt
0.5g |
balsamic vinegar
0.44g |
tomatoes sauce
81.67g |
tomatoes
15.83g |
manicotti pasta
0.0g |
beef
37.8g |
walnuts
2.19g |
eggs
8.21g |
spinach
17.01g |
ricotta cheese
41.0g |
parmesan cheese
4.17g |
mozzarella
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.12 | n/a | 6.57 | 0.33 | 1.03 | 0.49 | 4.64 | 1.6 | 4.19 | 20.26 | 243.12 |
Total Fat (g) | 0.01 | 0.0 | 2.25 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | n/a | 6.45 | 1.43 | 0.82 | 0.07 | 4.28 | 1.19 | 4.22 | 20.91 | 250.92 |
Carbohydrates (g) | 1.12 | 0.32 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.08 | 4.39 | 0.63 | n/a | 0.0 | 0.3 | 0.06 | 0.62 | 1.68 | 0.17 | 0.41 | 9.87 | 118.44 |
Ash (g) | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.5 | 0.0 | 1.63 | 0.13 | n/a | 0.33 | 0.04 | 0.07 | 0.29 | n/a | 0.33 | 0.62 | 4.01 | 48.12 |
Calories (kcal) | 4.8 | 1.458 | 19.89 | 0.23 | 0.166 | 0.005 | 0.0 | 0.389 | 19.6 | 2.692 | n/a | 86.182 | 14.347 | 11.745 | 3.912 | 63.96 | 17.958 | 56.7 | 304.034 | 3648.408 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.12 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.21 | 0.0 | n/a | n/a | 0.05 | 0.01 | 0.01 | n/a | 0.01 | 0.01 | 0.42 | 5.04 |
Glucose (dextrose) (g) | 0.24 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 1.9 | 0.17 | n/a | n/a | 0.0 | 0.02 | 0.02 | n/a | 0.01 | 0.11 | 2.5 | 30.0 |
Fructose (g) | 0.15 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 1.36 | 0.2 | n/a | n/a | 0.0 | 0.01 | 0.03 | n/a | 0.01 | 0.03 | 1.82 | 21.84 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.01 | 0.03 | 0.36 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.02 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.69 | 0.57 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.34 | 74.41 | 14.93 | n/a | 24.88 | 0.09 | 6.23 | 15.55 | 29.95 | 0.87 | 9.45 | 188.0 | 2256.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 3.47 | 0.38 | n/a | n/a | 0.06 | 0.06 | 0.07 | 0.12 | 0.04 | 0.19 | 4.98 | 59.76 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | 0.01 | 0.03 | 0.06 | 0.72 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 2.76 | 1.772 | 0.023 | 1.182 | 0.64 | 0.042 | 0.12 | 0.119 | 10.617 | 4.908 | n/a | 2.646 | 2.15 | 4.353 | 16.84 | 98.4 | 46.208 | 95.445 | 288.224 | 3458.688 |
Iron (mg) | 0.03 | 0.02 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.83 | 0.15 | n/a | 0.64 | 0.06 | 0.15 | 0.46 | 0.17 | 0.04 | 0.08 | 2.7 | 32.4 |
Magnesium (mg) | 1.2 | 0.245 | 0.0 | 0.203 | 0.11 | 0.015 | 0.005 | 0.053 | 13.067 | 1.742 | n/a | 6.426 | 3.466 | 0.986 | 13.438 | 5.33 | 1.583 | 3.78 | 51.647 | 619.764 |
Phosphorus (mg) | 3.48 | 1.497 | 0.0 | 0.15 | 0.035 | 0.013 | 0.0 | 0.084 | 21.233 | 3.008 | n/a | 46.115 | 7.59 | 15.687 | 8.335 | 69.7 | 30.375 | 66.906 | 274.21 | 3290.52 |
Potassium (mg) | 17.52 | 3.925 | 0.023 | 1.252 | 0.478 | 0.069 | 0.04 | 0.495 | 270.317 | 29.767 | n/a | 92.986 | 9.674 | 11.006 | 94.916 | 47.15 | 5.208 | 14.364 | 599.188 | 7190.256 |
Sodium (mg) | 0.48 | 0.166 | 0.045 | 0.011 | 0.025 | 0.001 | 193.79 | 0.102 | 427.933 | 22.642 | n/a | 21.546 | 0.044 | 11.499 | 13.438 | 42.64 | 63.708 | 118.503 | 916.572 | 10998.864 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | n/a | 1.36 | 0.07 | 0.09 | 0.09 | 0.51 | 0.16 | 0.55 | 3.05 | 36.6 |
Copper (mg) | 0.005 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.011 | n/a | 0.023 | 0.035 | 0.008 | 0.022 | 0.012 | 0.01 | 0.002 | 0.23 | 2.76 |
Manganese (mg) | 0.016 | 0.016 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.09 | 0.013 | n/a | 0.008 | 0.075 | 0.003 | 0.153 | n/a | 0.004 | 0.006 | 0.388 | 4.656 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 4.6 | 0.1 | 2.6 | 0.2 | 6.4 | 0.7 | 3.2 | 18.2 | 218.4 |
Vitamin A, IU (IU) | 0.24 | 0.088 | 0.0 | 5.177 | 1.564 | 1.238 | 0.0 | 0.0 | 353.617 | 18.525 | n/a | 0.0 | 0.439 | 39.999 | 1595.028 | n/a | 18.417 | 127.764 | 2162.095 | 25945.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.417 | 0.0 | 45.51 | 4.875 | 32.886 | 94.688 | 1136.256 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.259 | 0.078 | 0.062 | 0.0 | 0.0 | 17.967 | 0.95 | n/a | 0.0 | 0.022 | 11.499 | 79.777 | 46.74 | 5.0 | 33.831 | 196.184 | 2354.208 |
Beta Carotene (mcg) | 0.12 | 0.049 | 0.0 | 3.084 | n/a | 0.737 | 0.0 | n/a | 211.517 | 11.083 | n/a | n/a | 0.263 | 0.821 | 956.983 | 10.66 | 1.292 | 10.773 | 1207.382 | 14488.584 |
Vitamin E (mg) | 0.0 | 0.0 | 0.32 | 0.01 | n/a | 0.0 | 0.0 | n/a | 1.16 | 0.11 | n/a | n/a | 0.02 | 0.08 | 0.35 | 0.04 | 0.01 | 0.04 | 2.13 | 25.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 11416.183 | 438.108 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11854.292 | 142251.504 |
Lutein + zeaxanthin (mcg) | 0.48 | 0.157 | 0.0 | 0.647 | n/a | 1.326 | 0.0 | n/a | 18.783 | 13.617 | n/a | n/a | 0.197 | 27.186 | 2074.88 | 0.0 | 0.0 | 0.0 | 2137.272 | 25647.264 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.01 | n/a | 0.0 | n/a | n/a | 0.08 | 0.01 | n/a | n/a | 0.46 | 0.04 | 0.03 | n/a | n/a | n/a | 0.65 | 7.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
Vitamin C (mg) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 13.3 | 159.6 |
Thiamin (mg) | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.008 | n/a | 0.023 | 0.007 | 0.006 | 0.014 | 0.008 | 0.001 | 0.006 | 0.097 | 1.164 |
Riboflavin (mg) | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.057 | 0.01 | n/a | 0.087 | 0.003 | 0.039 | 0.032 | 0.078 | 0.02 | 0.053 | 0.385 | 4.62 |
Niacin (mg) | 0.014 | 0.007 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | n/a | 0.8 | 0.112 | n/a | 1.591 | 0.025 | 0.006 | 0.122 | 0.037 | 0.005 | 0.019 | 2.744 | 32.928 |
Pantothenic acid (mg) | 0.014 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.253 | 0.019 | n/a | 0.136 | 0.013 | 0.118 | 0.012 | n/a | 0.014 | 0.026 | 0.611 | 7.332 |
Vitamin B-6 (mg) | 0.014 | 0.012 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.082 | 0.017 | n/a | 0.091 | 0.012 | 0.011 | 0.034 | 0.012 | 0.002 | 0.008 | 0.297 | 3.564 |
Folate (mcg) | 2.28 | 0.029 | 0.0 | 0.206 | 0.154 | 0.016 | 0.0 | n/a | 8.983 | 1.267 | n/a | 2.646 | 2.15 | 3.86 | 32.999 | 4.92 | 0.417 | 1.323 | 61.249 | 734.988 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.72 | 0.0 | 0.11 | 0.0 | 0.13 | 0.09 | 0.43 | 1.48 | 17.76 |
Choline (mg) | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8.1 | 1.1 | n/a | n/a | 0.9 | 20.6 | 3.1 | 6.9 | 0.6 | 2.9 | 45.2 | 542.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.002 | n/a | n/a | 0.004 | 0.014 | 0.007 | n/a | 0.022 | 0.098 | 0.156 | 1.872 |
Threonine (g) | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.006 | n/a | n/a | 0.013 | 0.046 | 0.02 | n/a | 0.061 | 0.185 | 0.369 | 4.428 |
Isoleucine (g) | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.025 | 0.003 | n/a | n/a | 0.014 | 0.055 | 0.026 | n/a | 0.082 | 0.215 | 0.423 | 5.076 |
Leucine (g) | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.005 | n/a | n/a | 0.026 | 0.09 | 0.037 | n/a | 0.155 | 0.346 | 0.698 | 8.376 |
Lysine (g) | 0.005 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.005 | n/a | n/a | 0.009 | 0.075 | 0.029 | n/a | 0.124 | 0.183 | 0.465 | 5.58 |
Methionine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.002 | n/a | n/a | 0.005 | 0.031 | 0.009 | n/a | 0.043 | 0.098 | 0.196 | 2.352 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.002 | n/a | n/a | 0.005 | 0.022 | 0.007 | n/a | 0.005 | 0.023 | 0.072 | 0.864 |
Phenylalanine (g) | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.082 | 0.005 | n/a | n/a | 0.016 | 0.056 | 0.022 | n/a | 0.087 | 0.191 | 0.463 | 5.556 |
Tyrosine (g) | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.016 | 0.003 | n/a | n/a | 0.009 | 0.041 | 0.019 | n/a | 0.097 | 0.197 | 0.384 | 4.608 |
Valine (g) | 0.002 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.025 | 0.003 | n/a | n/a | 0.016 | 0.071 | 0.027 | n/a | 0.105 | 0.249 | 0.502 | 6.024 |
Arginine (g) | 0.012 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.025 | 0.003 | n/a | n/a | 0.05 | 0.067 | 0.027 | n/a | 0.065 | 0.098 | 0.354 | 4.248 |
Histidine (g) | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.016 | 0.003 | n/a | n/a | 0.009 | 0.025 | 0.01 | n/a | 0.045 | 0.098 | 0.21 | 2.52 |
Alanine (g) | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.005 | n/a | n/a | 0.015 | 0.061 | 0.024 | n/a | 0.048 | 0.134 | 0.324 | 3.888 |
Aspartic acid (g) | 0.011 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.163 | 0.025 | n/a | n/a | 0.04 | 0.109 | 0.041 | n/a | 0.111 | 0.308 | 0.814 | 9.768 |
Glutamic acid (g) | 0.031 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.531 | 0.076 | n/a | n/a | 0.062 | 0.138 | 0.058 | n/a | 0.363 | 0.843 | 2.109 | 25.308 |
Glycine (g) | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.025 | 0.003 | n/a | n/a | 0.018 | 0.035 | 0.022 | n/a | 0.032 | 0.098 | 0.239 | 2.868 |
Proline (g) | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.016 | 0.003 | n/a | n/a | 0.016 | 0.042 | 0.019 | n/a | 0.193 | 0.444 | 0.735 | 8.82 |
Serine (g) | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.005 | n/a | n/a | 0.02 | 0.08 | 0.017 | n/a | 0.095 | 0.14 | 0.394 | 4.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 26.081 | 0.0 | 34.742 | 0.0 | 16.81 | 3.667 | 14.931 | 96.231 | 1154.772 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.001 | 0.311 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.025 | 0.003 | n/a | 2.574 | 0.134 | 0.255 | 0.01 | 2.71 | 0.721 | 2.485 | 9.239 | 110.868 |
Phytosterols (mg) | 1.8 | n/a | 4.973 | 0.152 | 0.029 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.58 | n/a | 1.531 | n/a | n/a | n/a | 10.064 | 120.768 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 1.642 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.025 | 0.003 | n/a | 2.801 | 0.196 | 0.313 | 0.002 | 1.218 | 0.349 | 1.242 | 7.793 | 93.516 |
Polyunsaturated (g) | 0.002 | 0.002 | 0.237 | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 0.057 | 0.008 | n/a | 0.268 | 1.035 | 0.112 | 0.029 | 0.131 | 0.049 | 0.146 | 2.081 | 24.972 |