Receta Stuffed Mushroom Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can B&B mushroom buttons
1/2 tube anchovy paste
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
9.0g 		chives
24.0g 		bread
120.0g 		parsley
1.19g 		pepper
0.0g 		salt
0.0g 		garlic
0.7g 		oregano
0.25g 		thyme
0.25g 		romano cheese
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.43 11.4 0.04 n/a n/a 0.12 0.03 0.02 1.57 13.6 13.6
Total Fat (g) 9.0 0.02 7.2 0.01 n/a n/a 0.01 0.03 0.02 1.33 17.61 17.61
Carbohydrates (g) 0.0 1.36 57.36 0.08 n/a n/a 0.51 0.16 0.16 0.18 59.8 59.8
Ash (g) 0.0 0.16 2.16 0.03 n/a n/a 0.02 0.02 0.03 0.33 2.74 2.74
Calories (kcal) 79.56 6.0 339.6 0.428 n/a n/a 2.324 0.765 0.69 19.079 448.446 448.446
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.03 41.64 1.04 n/a n/a 0.05 0.02 0.02 1.52 66.32 66.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.5 2.14 0.01 n/a n/a 0.17 0.01 0.0 0.04 2.87 2.87
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 2.8 0.0 n/a n/a 0.1 0.1 0.1 0.0 3.9 3.9
Calcium (mg) 0.09 14.64 111.6 1.639 n/a n/a 0.56 3.94 4.725 52.455 189.649 189.649
Iron (mg) 0.05 0.46 3.65 0.07 n/a n/a 0.02 0.11 0.31 0.04 4.71 4.71
Magnesium (mg) 0.0 4.8 22.8 0.594 n/a n/a 0.406 0.675 0.55 2.021 31.846 31.846
Phosphorus (mg) 0.0 7.92 127.2 0.689 n/a n/a 2.919 0.5 0.503 37.468 177.198 177.198
Potassium (mg) 0.09 62.4 138.0 6.579 n/a n/a 7.707 4.173 2.035 4.24 225.223 225.223
Sodium (mg) 0.18 0.96 590.4 0.665 n/a n/a 0.182 0.038 0.138 59.16 651.722 651.722
Zinc (mg) 0.0 0.11 0.95 0.01 n/a n/a 0.02 0.01 0.02 0.13 1.24 1.24
Copper (mg) 0.0 0.014 0.192 0.002 n/a n/a 0.001 0.002 0.002 0.001 0.215 0.215
Manganese (mg) 0.0 0.031 0.6 0.002 n/a n/a 0.004 0.012 0.02 0.001 0.669 0.669
Selenium (mcg) 0.0 0.1 36.1 0.0 n/a n/a 0.3 0.0 0.0 0.7 37.2 37.2
Vitamin A, IU (IU) 0.0 960.0 253.2 100.035 n/a n/a 0.0 17.258 9.5 20.46 1360.452 1360.452
Retinol (mcg) 0.0 0.0 75.6 0.0 n/a n/a 0.0 0.0 0.0 4.437 80.037 80.037
Vitamin A, RAE (mcg_RAE) 0.0 48.0 75.6 4.999 n/a n/a 0.0 0.863 0.475 4.733 134.67 134.67
Beta Carotene (mcg) 0.0 576.0 0.0 60.016 n/a n/a 0.0 10.28 5.66 3.402 655.358 655.358
Vitamin E (mg) 1.29 0.05 0.31 0.01 n/a n/a 0.0 0.05 0.02 0.01 1.74 1.74
Vitamin D (IU) n/a n/a 19.2 n/a n/a n/a n/a n/a n/a n/a 19.2 19.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 219.84 54.0 66.037 n/a n/a 0.0 2.155 2.155 0.0 344.187 344.187
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.03 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.07 n/a n/a 0.01 n/a n/a 0.0 0.05 n/a n/a 0.13 0.13
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 10.9 0.0 1.6 n/a n/a 0.1 0.1 0.1 0.0 12.9 12.9
Thiamin (mg) 0.0 0.017 0.528 0.001 n/a n/a 0.003 0.001 0.001 0.002 0.553 0.553
Riboflavin (mg) 0.0 0.034 0.528 0.001 n/a n/a 0.001 0.001 0.001 0.018 0.584 0.584
Niacin (mg) 0.0 0.048 5.82 0.016 n/a n/a 0.005 0.016 0.012 0.004 5.92 5.92
Pantothenic acid (mg) 0.0 0.014 0.336 0.005 n/a n/a n/a n/a n/a 0.021 0.376 0.376
Vitamin B-6 (mg) 0.0 0.014 0.072 0.001 n/a n/a 0.021 0.003 0.001 0.004 0.117 0.117
Folate (mcg) 0.0 3.36 126.0 1.805 n/a n/a 0.014 0.685 0.685 0.345 132.894 132.894
Vitamin B-12 (mcg) 0.0 0.0 0.12 0.0 n/a n/a 0.0 0.0 0.0 0.06 0.18 0.18
Choline (mg) 0.0 1.1 100.8 0.2 n/a n/a 0.5 0.1 0.1 0.8 103.5 103.5
Folic acid (mcg) 0.0 0.0 42.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 42.0 42.0
Tryptophan (g) 0.0 n/a 0.132 0.001 n/a n/a 0.002 n/a 0.0 0.021 0.156 0.156
Threonine (g) 0.0 n/a 0.372 0.001 n/a n/a 0.003 n/a 0.001 0.058 0.435 0.435
Isoleucine (g) 0.0 n/a 0.468 0.001 n/a n/a 0.005 n/a 0.001 0.083 0.558 0.558
Leucine (g) 0.0 n/a 0.828 0.002 n/a n/a 0.007 n/a 0.001 0.151 0.99 0.99
Lysine (g) 0.0 n/a 0.372 0.002 n/a n/a 0.004 n/a 0.001 0.145 0.524 0.524
Methionine (g) 0.0 n/a 0.228 0.0 n/a n/a 0.002 n/a n/a 0.042 0.273 0.273
Cystine (g) 0.0 n/a 0.252 0.0 n/a n/a 0.001 n/a n/a 0.01 0.264 0.264
Phenylalanine (g) 0.0 n/a 0.576 0.002 n/a n/a 0.003 n/a n/a 0.084 0.665 0.665
Tyrosine (g) 0.0 n/a 0.348 0.001 n/a n/a 0.002 n/a n/a 0.088 0.438 0.438
Valine (g) 0.0 n/a 0.528 0.002 n/a n/a 0.005 n/a 0.001 0.107 0.644 0.644
Arginine (g) 0.0 n/a 0.468 0.001 n/a n/a 0.012 n/a n/a 0.058 0.539 0.539
Histidine (g) 0.0 n/a 0.252 0.001 n/a n/a 0.002 n/a n/a 0.061 0.316 0.316
Alanine (g) 0.0 n/a 0.432 0.002 n/a n/a 0.002 n/a n/a 0.046 0.483 0.483
Aspartic acid (g) 0.0 n/a 0.624 0.003 n/a n/a 0.009 n/a n/a 0.098 0.735 0.735
Glutamic acid (g) 0.0 n/a 3.432 0.003 n/a n/a 0.015 n/a n/a 0.36 3.81 3.81
Glycine (g) 0.0 n/a 0.408 0.002 n/a n/a 0.004 n/a n/a 0.027 0.441 0.441
Proline (g) 0.0 n/a 1.14 0.002 n/a n/a 0.002 n/a n/a 0.183 1.328 1.328
Serine (g) 0.0 n/a 0.6 0.002 n/a n/a 0.004 n/a n/a 0.091 0.696 0.696
Cholesterol (mg) 0.0 0.0 61.2 0.0 n/a n/a 0.0 0.0 0.0 5.127 66.327 66.327
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.005 1.908 0.002 n/a n/a 0.001 0.007 0.007 0.844 4.016 4.016
Phytosterols (mg) 19.89 n/a 8.4 0.059 n/a n/a 0.056 0.508 0.408 n/a 29.32 29.32
Monounsaturated Fat (g) 6.566 0.002 2.76 0.004 n/a n/a 0.0 0.002 0.001 0.387 9.722 9.722
Polyunsaturated (g) 0.947 0.01 1.332 0.001 n/a n/a 0.003 0.013 0.003 0.029 2.338 2.338