Receta Stuffed Rabbit Leg With Squid - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 250 g rabbit legs
30 gm Sundried tomatoes, diced
2 x Yellow bell peppers
    Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squid
150.0g 		olive
20.0g 		pepper
41.0g 		garlics
1.74g 		pesto
10.0g 		bell peppers
0.0g 		bell peppers
195.16g 		garlic
31.32g 		spinach
288.0g 		courgette
306.85g 		aubergine
704.57g 		beans
150.0g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.37 0.0 0.41 0.11 0.92 n/a 1.93 1.99 8.24 3.71 7.12 10.58 n/a 58.38 58.38
Total Fat (g) 2.07 20.0 0.12 0.01 5.03 n/a 0.59 0.16 1.12 0.55 1.34 1.14 n/a 32.13 32.13
Carbohydrates (g) 4.62 0.0 2.47 0.58 0.34 n/a 11.77 10.35 10.45 10.28 40.16 36.03 n/a 127.06 127.06
Ash (g) 2.12 n/a 0.19 0.03 n/a n/a 0.92 0.47 4.95 1.9 4.93 2.42 n/a 17.92 17.92
Calories (kcal) 138.0 176.8 12.71 2.593 49.1 n/a 60.5 46.667 66.24 49.096 169.097 193.5 n/a 964.302 964.302
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.09 n/a n/a n/a 0.29 0.29
Glucose (dextrose) (g) n/a n/a 0.8 n/a n/a n/a 3.79 n/a 0.32 2.3 n/a n/a n/a 7.2 7.2
Fructose (g) n/a n/a 0.93 n/a n/a n/a 4.41 n/a 0.43 2.92 n/a n/a n/a 8.68 8.68
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 117.83 0.0 37.81 1.02 3.32 n/a 179.96 18.35 263.23 290.4 651.09 99.86 n/a 1662.86 1662.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.72 0.02 0.06 n/a 8.2 0.31 1.21 5.31 16.56 n/a n/a 33.38 33.38
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.29 0.0 n/a n/a n/a 0.29 0.29
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.1 n/a 4.1 0.7 6.3 3.4 24.0 14.1 n/a 53.5 53.5
Calcium (mg) 48.0 0.2 2.87 3.149 25.9 n/a 13.661 56.689 285.12 46.028 63.411 94.5 n/a 639.529 639.529
Iron (mg) 1.02 0.11 0.18 0.03 0.19 n/a 0.84 0.53 7.8 1.07 1.69 1.62 n/a 15.09 15.09
Magnesium (mg) 49.5 0.0 4.92 0.435 5.0 n/a 23.419 7.83 227.52 52.165 98.64 84.0 n/a 553.429 553.429
Phosphorus (mg) 331.5 0.0 10.66 2.662 20.3 n/a 50.742 47.92 141.12 116.603 176.143 153.0 n/a 1050.649 1050.649
Potassium (mg) 369.0 0.2 86.51 6.977 17.6 n/a 411.788 125.593 1607.04 803.947 1620.512 555.0 n/a 5604.167 5604.167
Sodium (mg) 66.0 0.4 1.64 0.296 90.3 n/a 7.806 5.324 227.52 30.685 14.091 9.0 n/a 453.063 453.063
Zinc (mg) 2.3 0.0 0.1 0.02 0.16 n/a 0.49 0.36 1.53 0.89 1.13 0.96 n/a 7.93 7.93
Copper (mg) 2.835 0.0 0.008 0.005 0.029 n/a 0.039 0.094 0.374 0.153 0.564 0.18 n/a 4.282 4.282
Manganese (mg) 0.06 n/a 0.045 0.029 n/a n/a 0.215 0.523 2.592 0.552 1.761 0.57 n/a 6.348 6.348
Selenium (mcg) 67.2 0.0 0.0 0.2 0.4 n/a 0.2 4.4 2.9 0.6 2.1 1.8 n/a 79.9 79.9
Vitamin A, IU (IU) 49.5 n/a 1283.71 0.157 n/a n/a 6110.46 2.819 27005.76 613.7 190.234 4.5 n/a 35260.839 35260.839
Retinol (mcg) 15.0 0.0 0.0 0.0 4.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.0 19.0
Vitamin A, RAE (mcg_RAE) 15.0 0.0 64.37 0.0 12.2 n/a 306.401 0.0 1350.72 30.685 7.046 0.0 n/a 1786.422 1786.422
Beta Carotene (mcg) 0.0 0.0 665.84 0.087 97.1 n/a 3169.398 1.566 16202.88 368.22 112.731 n/a n/a 20617.823 20617.823
Vitamin E (mg) 1.8 2.87 0.65 0.0 0.67 n/a 3.08 0.03 5.85 0.37 2.11 n/a n/a 17.43 17.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 20.91 0.278 172.1 n/a 99.532 5.011 35130.24 6520.563 0.0 n/a n/a 41948.634 41948.634
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a 0.27 n/a 0.52 n/a n/a n/a n/a 0.85 0.85
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 7.1 0.0 52.4 0.5 0.6 n/a 249.2 9.8 80.9 52.2 15.5 1.8 n/a 470.0 470.0
Thiamin (mg) 0.03 0.0 0.021 0.003 0.005 n/a 0.098 0.063 0.23 0.153 0.282 0.195 n/a 1.08 1.08
Riboflavin (mg) 0.615 0.0 0.037 0.002 0.013 n/a 0.176 0.034 0.547 0.43 0.282 0.09 n/a 2.226 2.226
Niacin (mg) 3.27 0.0 0.402 0.012 0.071 n/a 1.913 0.219 2.074 1.504 4.58 0.825 n/a 14.869 14.869
Pantothenic acid (mg) 0.75 n/a 0.131 0.01 n/a n/a 0.625 0.188 0.202 0.491 1.973 0.33 n/a 4.699 4.699
Vitamin B-6 (mg) 0.09 0.0 0.119 0.022 0.009 n/a 0.566 0.388 0.576 0.675 0.564 0.165 n/a 3.174 3.174
Folate (mcg) 7.5 0.0 18.86 0.052 2.6 n/a 89.774 0.94 558.72 88.987 155.005 112.5 n/a 1034.937 1034.937
Vitamin B-12 (mcg) 1.95 0.0 0.0 0.0 0.04 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.99 1.99
Choline (mg) 97.5 0.1 2.3 0.4 1.2 n/a 10.9 7.3 51.8 29.2 48.6 n/a n/a 249.3 249.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.255 n/a 0.004 0.001 n/a n/a 0.02 0.022 0.115 0.031 0.07 0.12 n/a 0.638 0.638
Threonine (g) 1.005 n/a 0.016 0.003 n/a n/a 0.078 0.05 0.346 0.092 0.282 0.45 n/a 2.322 2.322
Isoleucine (g) 1.02 n/a 0.008 0.004 n/a n/a 0.039 0.069 0.432 0.123 0.352 0.465 n/a 2.512 2.512
Leucine (g) 1.65 n/a 0.016 0.005 n/a n/a 0.078 0.097 0.634 0.215 0.423 0.84 n/a 3.958 3.958
Lysine (g) 1.74 n/a 0.016 0.005 n/a n/a 0.078 0.085 0.49 0.215 0.352 0.72 n/a 3.7 3.7
Methionine (g) 0.525 n/a 0.004 0.001 n/a n/a 0.02 0.025 0.144 0.061 0.07 0.165 n/a 1.016 1.016
Cystine (g) 0.3 n/a 0.008 0.001 n/a n/a 0.039 0.022 0.115 0.031 0.07 0.12 n/a 0.707 0.707
Phenylalanine (g) 0.84 n/a 0.021 0.003 n/a n/a 0.098 0.056 0.374 0.123 0.282 0.57 n/a 2.367 2.367
Tyrosine (g) 0.75 n/a 0.004 0.001 n/a n/a 0.02 0.025 0.317 0.092 0.211 0.3 n/a 1.72 1.72
Valine (g) 1.02 n/a 0.012 0.005 n/a n/a 0.059 0.091 0.461 0.153 0.352 0.555 n/a 2.708 2.708
Arginine (g) 1.71 n/a 0.016 0.011 n/a n/a 0.078 0.197 0.461 0.153 0.423 0.66 n/a 3.71 3.71
Histidine (g) 0.45 n/a 0.008 0.002 n/a n/a 0.039 0.034 0.173 0.092 0.141 0.3 n/a 1.239 1.239
Alanine (g) 1.41 n/a 0.012 0.002 n/a n/a 0.059 0.041 0.403 0.184 0.352 0.45 n/a 2.913 2.913
Aspartic acid (g) 2.25 n/a 0.115 0.009 n/a n/a 0.546 0.153 0.691 0.46 1.127 1.275 n/a 6.627 6.627
Glutamic acid (g) 3.18 n/a 0.086 0.014 n/a n/a 0.41 0.254 0.979 0.399 1.339 1.62 n/a 8.281 8.281
Glycine (g) 1.455 n/a 0.012 0.003 n/a n/a 0.059 0.063 0.374 0.153 0.282 0.42 n/a 2.822 2.822
Proline (g) 0.96 n/a 0.008 0.002 n/a n/a 0.039 0.031 0.317 0.123 0.282 0.45 n/a 2.212 2.212
Serine (g) 1.05 n/a 0.021 0.003 n/a n/a 0.098 0.06 0.288 0.153 0.282 0.57 n/a 2.524 2.524
Cholesterol (mg) 349.5 0.0 0.0 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 351.1 351.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.54 2.762 0.012 0.002 0.892 n/a 0.059 0.028 0.173 0.123 0.211 0.12 n/a 4.922 4.922
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 25.92 n/a 49.32 n/a n/a 75.24 75.24
Monounsaturated Fat (g) 0.165 14.592 0.0 0.0 3.152 n/a 0.0 0.003 0.029 0.031 0.141 0.075 n/a 18.188 18.188
Polyunsaturated (g) 0.78 2.104 0.029 0.004 0.751 n/a 0.137 0.078 0.49 0.245 0.564 0.675 n/a 5.857 5.857