Receta Stuffed Turkey Breast - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
onion --
9.9g |
butter
11.35g |
water
23.7g |
chicken bouillon
48.0g |
poultry seasoning
0.15g |
parsley
0.24g |
bread --
51.2g |
turkey breast
244.94g |
salt
0.15g |
pepper
0.05g |
butter
5.68g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 0.1 | 0.0 | 0.97 | 0.01 | 0.01 | 6.02 | 53.62 | 0.0 | 0.01 | 0.05 | 60.88 | 608.8 |
| Total Fat (g) | 0.01 | 9.21 | 0.0 | 0.27 | 0.01 | 0.0 | 0.94 | 17.19 | 0.0 | 0.0 | 4.6 | 32.24 | 322.4 |
| Carbohydrates (g) | 0.92 | 0.01 | 0.0 | 0.18 | 0.1 | 0.02 | 28.9 | 0.0 | 0.0 | 0.03 | 0.0 | 30.16 | 301.6 |
| Ash (g) | 0.03 | 0.24 | 0.02 | n/a | 0.01 | 0.01 | 1.12 | 2.23 | 0.15 | 0.0 | 0.12 | 3.93 | 39.3 |
| Calories (kcal) | 3.96 | 81.38 | 0.0 | 7.68 | 0.461 | 0.086 | 147.968 | 384.554 | 0.0 | 0.135 | 40.69 | 666.912 | 6669.12 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.0 |
| Fructose (g) | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.3 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.82 | 1.8 | 23.68 | 46.06 | 0.01 | 0.21 | 14.24 | 171.58 | 0.0 | 0.01 | 0.9 | 267.3 | 2673.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | 0.01 | 0.0 | 0.14 | 0.0 | 0.0 | 1.31 | n/a | 0.0 | 0.0 | 0.0 | 1.89 | 18.9 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
| Calcium (mg) | 2.277 | 2.724 | 0.711 | 1.92 | 1.494 | 0.328 | 22.528 | 31.842 | 0.036 | 0.232 | 1.362 | 65.453 | 654.53 |
| Iron (mg) | 0.02 | 0.0 | 0.0 | 0.1 | 0.05 | 0.01 | 1.86 | 2.94 | 0.0 | 0.02 | 0.0 | 5.01 | 50.1 |
| Magnesium (mg) | 0.99 | 0.227 | 0.237 | 0.48 | 0.336 | 0.119 | 14.336 | 58.785 | 0.002 | 0.103 | 0.114 | 75.728 | 757.28 |
| Phosphorus (mg) | 2.871 | 2.724 | 0.0 | 14.4 | 0.257 | 0.138 | 58.368 | 455.586 | 0.0 | 0.092 | 1.362 | 535.797 | 5357.97 |
| Potassium (mg) | 14.454 | 2.724 | 0.0 | 41.28 | 1.026 | 1.316 | 65.536 | 673.581 | 0.012 | 0.667 | 1.362 | 801.958 | 8019.58 |
| Sodium (mg) | 0.396 | 65.376 | 0.948 | 152.64 | 0.041 | 0.133 | 332.8 | 144.514 | 58.137 | 0.023 | 32.688 | 787.696 | 7876.96 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.48 | 3.85 | 0.0 | 0.0 | 0.01 | 4.41 | 44.1 |
| Copper (mg) | 0.004 | 0.0 | 0.002 | 0.024 | 0.001 | 0.0 | 0.072 | 0.171 | 0.0 | 0.001 | 0.0 | 0.276 | 2.76 |
| Manganese (mg) | 0.013 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.266 | 0.049 | 0.0 | 0.003 | 0.0 | 0.342 | 3.42 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 54.9 | 0.0 | 0.0 | 0.1 | 69.0 | 690.0 |
| Vitamin A, IU (IU) | 0.198 | 283.637 | 0.0 | n/a | 3.948 | 20.007 | 0.0 | 14.696 | 0.0 | 0.158 | 141.818 | 464.463 | 4644.63 |
| Retinol (mcg) | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.899 | 0.0 | 0.0 | 38.079 | 119.137 | 1191.37 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 77.634 | 0.0 | 0.0 | 0.198 | 1.0 | 0.0 | 4.899 | 0.0 | 0.008 | 38.817 | 122.556 | 1225.56 |
| Beta Carotene (mcg) | 0.099 | 17.933 | 0.0 | 0.0 | 2.352 | 12.003 | 0.0 | n/a | 0.0 | 0.083 | 8.967 | 41.436 | 414.36 |
| Vitamin E (mg) | 0.0 | 0.26 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | 0.13 | 0.5 | 5.0 |
| Vitamin D (IU) | n/a | 6.356 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.178 | 9.534 | 95.34 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.006 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.396 | 0.0 | 0.0 | 0.0 | 0.755 | 13.207 | 6.144 | n/a | 0.0 | 0.109 | 0.0 | 20.611 | 206.11 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
| Thiamin (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.147 | 0.0 | 0.0 | 0.001 | 0.374 | 3.74 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.0 | 0.014 | 0.0 | 0.0 | 0.148 | 0.294 | 0.0 | 0.0 | 0.002 | 0.466 | 4.66 |
| Niacin (mg) | 0.012 | 0.005 | 0.0 | 0.658 | 0.004 | 0.003 | 2.437 | 12.737 | 0.0 | 0.001 | 0.002 | 15.858 | 158.58 |
| Pantothenic acid (mg) | 0.012 | 0.012 | 0.0 | n/a | n/a | 0.001 | 0.169 | 1.519 | 0.0 | n/a | 0.006 | 1.719 | 17.19 |
| Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.051 | 1.176 | 0.0 | 0.0 | 0.0 | 1.246 | 12.46 |
| Folate (mcg) | 1.881 | 0.341 | 0.0 | 0.96 | 0.207 | 0.361 | 75.776 | 17.146 | 0.0 | 0.005 | 0.17 | 96.847 | 968.47 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 0.01 | 1.11 | 11.1 |
| Choline (mg) | 0.6 | 2.1 | 0.0 | 2.3 | 0.0 | 0.0 | 7.6 | n/a | 0.0 | 0.0 | 1.1 | 13.7 | 137.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.904 | 0.0 | 0.0 | 0.0 | 0.0 | 59.904 | 599.04 |
| Tryptophan (g) | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.061 | 0.588 | 0.0 | n/a | 0.001 | 0.652 | 6.52 |
| Threonine (g) | 0.002 | 0.005 | n/a | n/a | n/a | 0.0 | 0.143 | 2.351 | 0.0 | n/a | 0.002 | 2.504 | 25.04 |
| Isoleucine (g) | 0.001 | 0.006 | n/a | n/a | n/a | 0.0 | 0.189 | 2.694 | 0.0 | n/a | 0.003 | 2.894 | 28.94 |
| Leucine (g) | 0.003 | 0.009 | n/a | n/a | n/a | 0.0 | 0.353 | 4.164 | 0.0 | n/a | 0.005 | 4.534 | 45.34 |
| Lysine (g) | 0.004 | 0.008 | n/a | n/a | n/a | 0.0 | 0.154 | 4.899 | 0.0 | n/a | 0.004 | 5.069 | 50.69 |
| Methionine (g) | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.077 | 1.519 | 0.0 | n/a | 0.001 | 1.599 | 15.99 |
| Cystine (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.123 | 0.588 | 0.0 | n/a | 0.001 | 0.712 | 7.12 |
| Phenylalanine (g) | 0.003 | 0.005 | n/a | n/a | n/a | 0.0 | 0.251 | 2.106 | 0.0 | n/a | 0.002 | 2.367 | 23.67 |
| Tyrosine (g) | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | 0.097 | 2.033 | 0.0 | n/a | 0.002 | 2.138 | 21.38 |
| Valine (g) | 0.002 | 0.007 | n/a | n/a | n/a | 0.0 | 0.22 | 2.792 | 0.0 | n/a | 0.003 | 3.025 | 30.25 |
| Arginine (g) | 0.01 | 0.003 | n/a | n/a | n/a | 0.0 | 0.189 | 3.772 | 0.0 | n/a | 0.002 | 3.977 | 39.77 |
| Histidine (g) | 0.001 | 0.002 | n/a | n/a | n/a | 0.0 | 0.108 | 1.617 | 0.0 | n/a | 0.001 | 1.729 | 17.29 |
| Alanine (g) | 0.002 | 0.003 | n/a | n/a | n/a | 0.0 | 0.169 | 3.405 | 0.0 | n/a | 0.002 | 3.581 | 35.81 |
| Aspartic acid (g) | 0.009 | 0.007 | n/a | n/a | n/a | 0.001 | 0.23 | 5.168 | 0.0 | n/a | 0.003 | 5.418 | 54.18 |
| Glutamic acid (g) | 0.026 | 0.02 | n/a | n/a | n/a | 0.001 | 1.684 | 8.573 | 0.0 | n/a | 0.01 | 10.314 | 103.14 |
| Glycine (g) | 0.003 | 0.002 | n/a | n/a | n/a | 0.0 | 0.184 | 3.184 | 0.0 | n/a | 0.001 | 3.375 | 33.75 |
| Proline (g) | 0.001 | 0.009 | n/a | n/a | n/a | 0.0 | 0.568 | 2.474 | 0.0 | n/a | 0.005 | 3.057 | 30.57 |
| Serine (g) | 0.002 | 0.006 | n/a | n/a | n/a | 0.0 | 0.23 | 2.376 | 0.0 | n/a | 0.003 | 2.617 | 26.17 |
| Cholesterol (mg) | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 159.21 | 0.0 | 0.0 | 12.201 | 195.814 | 1958.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 5.83 | 0.0 | 0.077 | 0.005 | 0.0 | 0.256 | 4.678 | 0.0 | 0.001 | 2.915 | 13.767 | 137.67 |
| Phytosterols (mg) | 1.485 | n/a | n/a | n/a | 0.144 | 0.012 | n/a | n/a | 0.0 | 0.049 | n/a | 1.69 | 16.9 |
| Monounsaturated Fat (g) | 0.001 | 2.386 | 0.0 | 0.115 | 0.002 | 0.001 | 0.179 | 6.515 | 0.0 | 0.001 | 1.193 | 10.392 | 103.92 |
| Polyunsaturated (g) | 0.002 | 0.345 | 0.0 | 0.053 | 0.003 | 0.0 | 0.404 | 4.066 | 0.0 | 0.001 | 0.173 | 5.047 | 50.47 |