Receta Sugar Cookies/Cooking Light - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
margarine
3.5g |
egg
3.67g |
lemon juice
1.27g |
flour
15.63g |
baking soda
0.19g |
nutmeg
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.46 | 0.0 | 1.61 | 0.0 | 0.0 | 2.09 | 25.08 |
Total Fat (g) | 2.82 | 0.36 | 0.0 | 0.15 | 0.0 | 0.02 | 3.36 | 40.32 |
Carbohydrates (g) | 0.02 | 0.03 | 0.11 | 11.92 | 0.0 | 0.02 | 12.11 | 145.32 |
Ash (g) | 0.07 | 0.03 | 0.0 | 0.07 | 0.07 | 0.0 | 0.25 | 3.0 |
Calories (kcal) | 25.095 | 5.243 | 0.318 | 56.875 | 0.0 | 0.241 | 87.772 | 1053.264 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.58 | 2.78 | 1.15 | 1.86 | 0.0 | 0.0 | 6.38 | 76.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.03 | 0.04 | 0.0 | 0.01 | 0.11 | 1.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.105 | 1.943 | 0.089 | 2.344 | 0.0 | 0.084 | 4.565 | 54.78 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.73 | 0.0 | 0.0 | 0.8 | 9.6 |
Magnesium (mg) | 0.105 | 0.44 | 0.076 | 3.438 | 0.0 | 0.084 | 4.143 | 49.716 |
Phosphorus (mg) | 0.175 | 7.003 | 0.076 | 16.875 | 0.0 | 0.098 | 24.227 | 290.724 |
Potassium (mg) | 0.63 | 4.913 | 1.576 | 16.719 | 0.0 | 0.16 | 23.998 | 287.976 |
Sodium (mg) | 33.005 | 5.133 | 0.013 | 0.313 | 52.44 | 0.007 | 90.911 | 1090.932 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.15 | 1.8 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.022 | 0.0 | 0.0 | 0.026 | 0.312 |
Manganese (mg) | n/a | 0.001 | 0.0 | 0.106 | 0.0 | 0.001 | 0.109 | 1.308 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 5.3 | 0.0 | 0.0 | 6.5 | 78.0 |
Vitamin A, IU (IU) | 124.985 | 17.857 | 0.254 | 0.0 | 0.0 | 0.047 | 143.143 | 1717.716 |
Retinol (mcg) | 26.88 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 31.977 | 383.724 |
Vitamin A, RAE (mcg_RAE) | 28.665 | 5.133 | 0.013 | 0.0 | 0.0 | 0.002 | 33.813 | 405.756 |
Beta Carotene (mcg) | 21.35 | 0.367 | 0.038 | 0.0 | 0.0 | 0.007 | 21.762 | 261.144 |
Vitamin E (mg) | 0.32 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | n/a | 1.283 | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.114 | 2.813 | 0.0 | 0.0 | 15.064 | 180.768 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.06 | n/a | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.123 | 0.0 | 0.0 | 0.127 | 1.524 |
Riboflavin (mg) | 0.001 | 0.018 | 0.0 | 0.077 | 0.0 | 0.0 | 0.096 | 1.152 |
Niacin (mg) | 0.001 | 0.003 | 0.001 | 0.922 | 0.0 | 0.001 | 0.927 | 11.124 |
Pantothenic acid (mg) | 0.0 | 0.053 | 0.001 | 0.069 | 0.0 | n/a | 0.123 | 1.476 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.001 | 0.006 | 0.0 | 0.0 | 0.012 | 0.144 |
Folate (mcg) | 0.035 | 1.723 | 0.165 | 28.594 | 0.0 | 0.035 | 30.552 | 366.624 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.4 | 9.2 | 0.1 | 1.6 | 0.0 | 0.0 | 11.3 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | n/a | 0.006 | n/a | 0.02 | n/a | n/a | 0.027 | 0.324 |
Threonine (g) | n/a | 0.021 | n/a | 0.044 | n/a | n/a | 0.064 | 0.768 |
Isoleucine (g) | n/a | 0.025 | n/a | 0.056 | n/a | n/a | 0.081 | 0.972 |
Leucine (g) | n/a | 0.04 | n/a | 0.111 | n/a | n/a | 0.151 | 1.812 |
Lysine (g) | n/a | 0.033 | n/a | 0.036 | n/a | n/a | 0.069 | 0.828 |
Methionine (g) | n/a | 0.014 | n/a | 0.028 | n/a | n/a | 0.042 | 0.504 |
Cystine (g) | n/a | 0.01 | n/a | 0.034 | n/a | n/a | 0.044 | 0.528 |
Phenylalanine (g) | n/a | 0.025 | n/a | 0.081 | n/a | n/a | 0.106 | 1.272 |
Tyrosine (g) | n/a | 0.018 | n/a | 0.048 | n/a | n/a | 0.067 | 0.804 |
Valine (g) | n/a | 0.032 | n/a | 0.066 | n/a | n/a | 0.097 | 1.164 |
Arginine (g) | n/a | 0.03 | n/a | 0.066 | n/a | n/a | 0.096 | 1.152 |
Histidine (g) | n/a | 0.011 | n/a | 0.036 | n/a | n/a | 0.047 | 0.564 |
Alanine (g) | n/a | 0.027 | n/a | 0.052 | n/a | n/a | 0.079 | 0.948 |
Aspartic acid (g) | n/a | 0.049 | n/a | 0.069 | n/a | n/a | 0.118 | 1.416 |
Glutamic acid (g) | n/a | 0.062 | n/a | 0.544 | n/a | n/a | 0.605 | 7.26 |
Glycine (g) | n/a | 0.016 | n/a | 0.058 | n/a | n/a | 0.074 | 0.888 |
Proline (g) | n/a | 0.019 | n/a | 0.188 | n/a | n/a | 0.206 | 2.472 |
Serine (g) | n/a | 0.036 | n/a | 0.081 | n/a | n/a | 0.117 | 1.404 |
Cholesterol (mg) | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | 0.521 | n/a | n/a | n/a | n/a | n/a | 0.521 | 6.252 |
Saturated Fat (g) | 0.532 | 0.114 | 0.0 | 0.025 | 0.0 | 0.012 | 0.682 | 8.184 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.028 | 0.336 |
Monounsaturated Fat (g) | 1.361 | 0.14 | 0.0 | 0.014 | 0.0 | 0.001 | 1.516 | 18.192 |
Polyunsaturated (g) | 0.851 | 0.05 | 0.0 | 0.064 | 0.0 | 0.0 | 0.965 | 11.58 |