Receta Sugar Free Apple Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 743.82g	apple juice concentrate 35.17g	raisins 10.31g	cinnamon 1.3g	Total Per Serving	Total for Recipe
Protein (g)	2.01	0.18	0.32	0.05	2.56	2.56
Total Fat (g)	0.97	0.13	0.05	0.02	1.16	1.16
Carbohydrates (g)	94.91	14.42	8.16	1.05	118.54	118.54
Ash (g)	1.26	0.39	0.19	0.05	1.9	1.9
Calories (kcal)	357.034	58.382	30.827	3.211	449.454	449.454
Starch (g)	n/a	n/a	0.28	n/a	0.28	0.28
Sucrose (g)	6.1	n/a	0.05	0.0	6.15	6.15
Glucose (dextrose) (g)	24.17	n/a	2.86	0.01	27.05	27.05
Fructose (g)	44.85	n/a	3.06	0.01	47.93	47.93
Lactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	644.67	20.05	1.59	0.14	666.44	666.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	75.13	13.66	6.1	0.03	94.91	94.91
Galactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	9.7	0.1	0.4	0.7	10.9	10.9
Calcium (mg)	37.191	7.034	5.155	13.026	62.406	62.406
Iron (mg)	0.52	0.32	0.19	0.11	1.14	1.14
Magnesium (mg)	29.753	5.979	3.299	0.78	39.811	39.811
Phosphorus (mg)	81.82	8.793	10.413	0.832	101.858	101.858
Potassium (mg)	669.438	157.562	77.222	5.603	909.825	909.825
Sodium (mg)	0.0	8.793	1.134	0.13	10.057	10.057
Zinc (mg)	0.37	0.05	0.02	0.02	0.46	0.46
Copper (mg)	0.223	0.018	0.033	0.004	0.278	0.278
Manganese (mg)	0.298	0.081	0.031	0.227	0.636	0.636
Selenium (mcg)	0.0	0.1	0.1	0.0	0.2	0.2
Vitamin A, IU (IU)	282.652	0.0	0.0	3.835	286.487	286.487
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	14.876	0.0	0.0	0.195	15.071	15.071
Beta Carotene (mcg)	126.449	0.0	0.0	1.456	127.905	127.905
Vitamin E (mg)	0.37	0.01	0.01	0.03	0.43	0.43
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.195	0.195	0.195
Lutein + zeaxanthin (mcg)	133.888	20.047	0.0	2.886	156.821	156.821
Tocopherol, beta (mg)	0.07	n/a	0.0	0.0	0.07	0.07
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.14	0.14	0.14
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	29.8	0.7	0.2	0.0	30.8	30.8
Thiamin (mg)	0.149	0.004	0.011	0.0	0.164	0.164
Riboflavin (mg)	0.223	0.018	0.013	0.001	0.255	0.255
Niacin (mg)	0.669	0.049	0.079	0.017	0.815	0.815
Pantothenic acid (mg)	0.521	0.077	0.01	0.005	0.613	0.613
Vitamin B-6 (mg)	0.298	0.042	0.018	0.002	0.359	0.359
Folate (mcg)	0.0	0.352	0.516	0.078	0.945	0.945
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.3	2.3	1.1	0.1	28.9	28.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.005	0.001	0.006	0.006
Threonine (g)	0.074	n/a	0.008	0.002	0.084	0.084
Isoleucine (g)	0.074	n/a	0.006	0.002	0.083	0.083
Leucine (g)	0.074	n/a	0.01	0.003	0.088	0.088
Lysine (g)	0.074	n/a	0.008	0.003	0.086	0.086
Methionine (g)	0.0	n/a	0.002	0.001	0.003	0.003
Cystine (g)	0.0	n/a	0.002	0.001	0.003	0.003
Phenylalanine (g)	0.074	n/a	0.014	0.002	0.091	0.091
Tyrosine (g)	0.0	n/a	0.001	0.002	0.003	0.003
Valine (g)	0.074	n/a	0.008	0.003	0.085	0.085
Arginine (g)	0.074	n/a	0.042	0.002	0.119	0.119
Histidine (g)	0.074	n/a	0.007	0.002	0.083	0.083
Alanine (g)	0.074	n/a	0.011	0.002	0.088	0.088
Aspartic acid (g)	0.521	n/a	0.011	0.006	0.538	0.538
Glutamic acid (g)	0.223	n/a	0.016	0.005	0.244	0.244
Glycine (g)	0.074	n/a	0.008	0.003	0.085	0.085
Proline (g)	0.074	n/a	0.026	0.005	0.106	0.106
Serine (g)	0.074	n/a	0.007	0.003	0.084	0.084
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.149	0.021	0.006	0.005	0.181	0.181
Phytosterols (mg)	n/a	n/a	n/a	0.338	0.338	0.338
Monounsaturated Fat (g)	0.074	0.007	0.005	0.003	0.09	0.09
Polyunsaturated (g)	0.298	0.039	0.004	0.001	0.341	0.341