Receta Sugar free Chocolate Chip Cookies - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
margarine
56.75g |
egg
22.0g |
vanilla
2.1g |
milk
30.63g |
water
29.63g |
flour
62.5g |
baking soda
1.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 2.77 | 0.0 | 1.0 | 0.0 | 6.46 | 0.0 | 10.31 | 20.62 |
Total Fat (g) | 45.8 | 2.19 | 0.0 | 0.02 | 0.0 | 0.61 | 0.0 | 48.62 | 97.24 |
Carbohydrates (g) | 0.4 | 0.17 | 0.27 | 1.49 | 0.0 | 47.69 | 0.0 | 50.01 | 100.02 |
Ash (g) | 1.09 | 0.19 | 0.01 | n/a | 0.03 | 0.29 | 0.42 | 2.03 | 4.06 |
Calories (kcal) | 406.898 | 31.46 | 6.048 | 10.106 | 0.0 | 227.5 | 0.0 | 682.012 | 1364.024 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Water (g) | 9.38 | 16.68 | 1.1 | 27.87 | 29.6 | 7.45 | 0.0 | 92.08 | 184.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.27 | 1.49 | 0.0 | 0.17 | 0.0 | 2.09 | 4.18 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.7 | 3.4 |
Calcium (mg) | 1.703 | 11.66 | 0.231 | 35.831 | 0.889 | 9.375 | 0.0 | 59.689 | 119.378 |
Iron (mg) | 0.03 | 0.4 | 0.0 | 0.01 | 0.0 | 2.9 | 0.0 | 3.35 | 6.7 |
Magnesium (mg) | 1.703 | 2.64 | 0.252 | 3.675 | 0.296 | 13.75 | 0.0 | 22.316 | 44.632 |
Phosphorus (mg) | 2.838 | 42.02 | 0.126 | 27.869 | 0.0 | 67.5 | 0.0 | 140.352 | 280.704 |
Potassium (mg) | 10.215 | 29.48 | 3.108 | 48.388 | 0.0 | 66.875 | 0.0 | 158.066 | 316.132 |
Sodium (mg) | 535.153 | 30.8 | 0.189 | 16.844 | 1.185 | 1.25 | 314.64 | 900.06 | 1800.12 |
Zinc (mg) | 0.0 | 0.24 | 0.0 | 0.13 | 0.0 | 0.44 | 0.0 | 0.82 | 1.64 |
Copper (mg) | 0.0 | 0.022 | 0.001 | 0.003 | 0.003 | 0.088 | 0.0 | 0.117 | 0.234 |
Manganese (mg) | n/a | 0.009 | 0.005 | n/a | 0.0 | 0.425 | 0.0 | 0.439 | 0.878 |
Selenium (mcg) | 0.0 | 7.0 | 0.0 | 0.8 | 0.0 | 21.2 | 0.0 | 28.9 | 57.8 |
Vitamin A, IU (IU) | 2026.543 | 107.14 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2133.683 | 4267.366 |
Retinol (mcg) | 435.84 | 30.58 | 0.0 | 20.213 | 0.0 | 0.0 | 0.0 | 486.633 | 973.266 |
Vitamin A, RAE (mcg_RAE) | 464.783 | 30.8 | 0.0 | 20.213 | 0.0 | 0.0 | 0.0 | 515.795 | 1031.59 |
Beta Carotene (mcg) | 346.175 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 348.375 | 696.75 |
Vitamin E (mg) | 5.11 | 0.21 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 5.36 | 10.72 |
Vitamin D (IU) | n/a | 7.7 | n/a | n/a | 0.0 | n/a | n/a | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.82 | 0.0 | 0.0 | 0.0 | 11.25 | 0.0 | 84.07 | 168.14 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.05 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | n/a | n/a | 0.24 | n/a | 0.35 | 0.7 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Thiamin (mg) | 0.006 | 0.015 | 0.0 | 0.012 | 0.0 | 0.494 | 0.0 | 0.527 | 1.054 |
Riboflavin (mg) | 0.023 | 0.106 | 0.002 | 0.049 | 0.0 | 0.306 | 0.0 | 0.486 | 0.972 |
Niacin (mg) | 0.011 | 0.015 | 0.009 | 0.025 | 0.0 | 3.688 | 0.0 | 3.748 | 7.496 |
Pantothenic acid (mg) | 0.0 | 0.317 | 0.001 | n/a | 0.0 | 0.275 | 0.0 | 0.593 | 1.186 |
Vitamin B-6 (mg) | 0.006 | 0.031 | 0.001 | 0.009 | 0.0 | 0.025 | 0.0 | 0.071 | 0.142 |
Folate (mcg) | 0.568 | 10.34 | 0.0 | 1.531 | 0.0 | 114.375 | 0.0 | 126.814 | 253.628 |
Vitamin B-12 (mcg) | 0.06 | 0.28 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.45 | 0.9 |
Choline (mg) | 7.0 | 55.2 | n/a | 4.8 | 0.0 | 6.5 | 0.0 | 73.6 | 147.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 96.25 | 192.5 |
Tryptophan (g) | n/a | 0.037 | n/a | n/a | n/a | 0.081 | n/a | 0.119 | 0.238 |
Threonine (g) | n/a | 0.123 | n/a | n/a | n/a | 0.175 | n/a | 0.298 | 0.596 |
Isoleucine (g) | n/a | 0.147 | n/a | n/a | n/a | 0.225 | n/a | 0.372 | 0.744 |
Leucine (g) | n/a | 0.24 | n/a | n/a | n/a | 0.444 | n/a | 0.684 | 1.368 |
Lysine (g) | n/a | 0.2 | n/a | n/a | n/a | 0.144 | n/a | 0.344 | 0.688 |
Methionine (g) | n/a | 0.084 | n/a | n/a | n/a | 0.113 | n/a | 0.196 | 0.392 |
Cystine (g) | n/a | 0.059 | n/a | n/a | n/a | 0.138 | n/a | 0.197 | 0.394 |
Phenylalanine (g) | n/a | 0.15 | n/a | n/a | n/a | 0.325 | n/a | 0.475 | 0.95 |
Tyrosine (g) | n/a | 0.11 | n/a | n/a | n/a | 0.194 | n/a | 0.304 | 0.608 |
Valine (g) | n/a | 0.189 | n/a | n/a | n/a | 0.263 | n/a | 0.452 | 0.904 |
Arginine (g) | n/a | 0.18 | n/a | n/a | n/a | 0.263 | n/a | 0.443 | 0.886 |
Histidine (g) | n/a | 0.068 | n/a | n/a | n/a | 0.144 | n/a | 0.212 | 0.424 |
Alanine (g) | n/a | 0.163 | n/a | n/a | n/a | 0.206 | n/a | 0.369 | 0.738 |
Aspartic acid (g) | n/a | 0.293 | n/a | n/a | n/a | 0.275 | n/a | 0.568 | 1.136 |
Glutamic acid (g) | n/a | 0.37 | n/a | n/a | n/a | 2.175 | n/a | 2.545 | 5.09 |
Glycine (g) | n/a | 0.095 | n/a | n/a | n/a | 0.231 | n/a | 0.326 | 0.652 |
Proline (g) | n/a | 0.112 | n/a | n/a | n/a | 0.75 | n/a | 0.862 | 1.724 |
Serine (g) | n/a | 0.213 | n/a | n/a | n/a | 0.325 | n/a | 0.538 | 1.076 |
Cholesterol (mg) | 0.0 | 93.06 | 0.0 | 0.613 | 0.0 | 0.0 | 0.0 | 93.673 | 187.346 |
Trans Fat (g) | 8.45 | n/a | n/a | n/a | n/a | n/a | n/a | 8.45 | 16.9 |
Saturated Fat (g) | 8.62 | 0.682 | 0.0 | 0.012 | 0.0 | 0.1 | 0.0 | 9.415 | 18.83 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 22.064 | 0.838 | 0.0 | 0.006 | 0.0 | 0.056 | 0.0 | 22.965 | 45.93 |
Polyunsaturated (g) | 13.79 | 0.299 | 0.0 | 0.0 | 0.0 | 0.256 | 0.0 | 14.346 | 28.692 |