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» Summer "Egg" Salad And Fresh Veg Sandwich
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Summer "Egg" Salad And Fresh Veg Sandwich
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 box (10.5-ounce) extra-hard light tofu
  Freshly grnd black pepper
12 slc Low-fat whole-grain bread
  Nonfat mayonnaise
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/4 c. Nonfat
mayonnaise
2 teaspoons
$4.19 per 15 ounces
$0.10
1/3 c. Chopped
celery
2 2/3 teaspoons
$1.99 per pound
$0.02
1 tsp Prepared
mustard
1/6 teaspoon
$2.69 per 8 ounces
$0.01
1 tsp
Cider vinegar
1/6 teaspoon
$4.29 per quart
$0.00
1/2 tsp
Lemon juice
0.08 teaspoon
$2.19 per 15 fluid ounces
$0.00
1 tsp Chopped
dill
1/6 teaspoon
$2.59 per 2/3 ounces
$0.00
2 Tbsp. Chopped green
onion tops
1 teaspoon
$2.59 per 2/3 ounces
$0.28
1 tsp Grnd
turmeric
1/6 teaspoon
$6.99 per 16 ounces
$0.01
3/4 tsp
Sea salt
or possibly to taste
1/8 teaspoon
$2.91 per 16 ounces
$0.00
3 c. Shredded
carrots
1/2 cup
$1.49 per pound
$0.21
1 ct (4-ounce) alfalfa sprouts
1/6 count
n/a
  Romaine leaves
1/6 romaine
$2.19 per item
$0.36
Total per Serving
$1.01
Total Recipe
$6.03
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