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Ingredientes
- Low fat Yogurt - 1cup (I used 2% Greek Yogurt)
- Fruit of Choice - 1cup (mango, strawberry, pitted cherries, other berries are all good options)
- Vanilla extract - 1tsp
- Light corn syrup - 2tbsp
- Fresh Lemon juice - 1½tsp
- Sweetener of choice (agave, honey etc) - as needed (optional)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 282g | |
| Calories 282 | |
| Calories from Fat 32 | 11% |
| Total Fat 3.61g | 5% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 187mg | 8% |
| Potassium 547mg | 16% |
| Total Carbs 50.96g | 14% |
| Dietary Fiber 0.0g | 0% |
| Sugars 28.47g | 19% |
| Protein 11.95g | 19% |
