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Receta Summer Peach Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ jalapeño pepper, seeded and deveined, minced
Zest from ½ a lime (more to taste)
Salt and freshly ground black pepper, to taste
Sweet-Tea Brined Pork Tenderloin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
221.76g 		bell pepper
30.55g 		onion
49.69g 		zest
0.0g 		olive oil
6.75g 		pepper
0.0g 		salt
0.0g 		serves
27.0g 		pork tenderloin
430.91g 		tea
947.2g 		sugar
25.2g 		salt
36.0g 		chili
2.6g 		pepper
1.05g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.3 0.4 n/a 0.0 n/a n/a 3.73 90.28 0.0 0.0 0.0 0.32 0.11 0.0 97.15 97.15
Total Fat (g) 0.55 0.09 0.04 n/a 6.75 n/a n/a 9.79 9.35 0.0 0.0 0.0 0.44 0.03 0.0 27.04 27.04
Carbohydrates (g) 21.16 1.84 3.75 n/a 0.0 n/a n/a 0.73 0.0 2.84 25.19 0.0 1.42 0.68 0.0 57.62 57.62
Ash (g) 0.95 0.14 0.17 n/a 0.0 n/a n/a n/a 4.44 0.0 0.0 35.93 0.22 0.05 1.5 43.4 43.4
Calories (kcal) 86.486 9.469 15.9 n/a 59.67 n/a n/a 106.92 469.692 9.472 97.524 0.0 8.164 2.678 0.0 865.975 865.975
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 10.56 0.0 0.36 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 10.93 10.93
Glucose (dextrose) (g) 4.32 0.59 1.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 6.1 6.1
Fructose (g) 3.39 0.69 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 5.2 5.2
Lactose (g) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Maltose (g) 0.18 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 197.08 28.17 45.33 n/a 0.0 n/a n/a 12.03 327.49 944.36 0.01 0.07 0.2 0.11 0.0 1554.85 1554.85
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 189.44 0.0 0.0 0.0 0.0 0.0 189.44 189.44
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.61 1.28 2.49 n/a 0.0 n/a n/a 0.0 0.0 n/a 25.18 0.0 0.19 0.01 0.0 47.75 47.75
Galactose (g) 0.13 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.13 0.13
Dietary Fiber (g) 3.3 0.6 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 5.6 5.6
Calcium (mg) 13.306 2.138 9.937 n/a 0.068 n/a n/a 2.7 21.546 0.0 0.252 8.64 7.228 4.589 0.36 70.762 70.762
Iron (mg) 0.55 0.13 0.13 n/a 0.04 n/a n/a 0.31 4.22 0.09 0.0 0.12 0.37 0.3 0.0 6.28 6.28
Magnesium (mg) 19.958 3.665 4.472 n/a 0.0 n/a n/a 3.24 116.346 9.472 0.0 0.36 4.42 2.037 0.015 163.985 163.985
Phosphorus (mg) 44.352 7.942 13.415 n/a 0.0 n/a n/a 28.89 1064.349 9.472 0.0 0.0 7.878 1.817 0.0 1178.114 1178.114
Potassium (mg) 421.344 64.45 59.126 n/a 0.068 n/a n/a 51.03 1719.333 198.912 0.504 2.88 49.816 13.22 0.12 2580.802 2580.802
Sodium (mg) 0.0 1.222 3.975 n/a 0.135 n/a n/a 217.35 228.383 0.0 0.0 13952.88 26.26 0.462 581.37 15012.036 15012.036
Zinc (mg) 0.38 0.08 0.06 n/a 0.0 n/a n/a 0.5 8.14 0.09 0.0 0.04 0.07 0.01 0.0 9.38 9.38
Copper (mg) 0.155 0.006 0.03 n/a 0.0 n/a n/a 0.011 0.388 0.095 0.0 0.011 0.011 0.012 0.0 0.719 0.719
Manganese (mg) 0.133 0.034 0.04 n/a 0.0 n/a n/a n/a 0.086 2.084 0.0 0.036 0.056 0.059 0.002 2.529 2.529
Selenium (mcg) 0.2 0.0 0.2 n/a 0.0 n/a n/a 3.9 132.7 0.0 0.2 0.0 0.2 0.0 0.0 137.5 137.5
Vitamin A, IU (IU) 722.938 956.364 0.497 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 770.9 3.14 0.0 2453.838 2453.838
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 35.482 47.956 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 38.558 0.158 0.0 122.153 122.153
Beta Carotene (mcg) 359.251 496.051 0.497 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 390.0 1.638 0.0 1247.437 1247.437
Vitamin E (mg) 1.62 0.48 0.01 n/a 0.97 n/a n/a 0.06 0.95 n/a 0.0 0.0 0.76 0.01 0.0 4.85 4.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.546 0.063 0.0 0.609 0.609
Lutein + zeaxanthin (mcg) 201.802 15.578 2.981 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 8.06 2.153 0.0 230.573 230.573
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.04 0.04 0.0 n/a 0.06 n/a n/a n/a 0.13 n/a n/a n/a 0.08 0.05 n/a 0.4 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 14.6 39.0 2.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.2 0.0 57.9 57.9
Thiamin (mg) 0.044 0.015 0.02 n/a 0.0 n/a n/a 0.097 4.309 0.0 0.0 0.0 0.009 0.001 0.0 4.496 4.496
Riboflavin (mg) 0.067 0.027 0.01 n/a 0.0 n/a n/a 0.041 1.465 0.095 0.005 0.0 0.021 0.003 0.0 1.732 1.732
Niacin (mg) 1.796 0.299 0.065 n/a 0.0 n/a n/a 0.91 28.785 0.0 0.0 0.0 0.205 0.012 0.0 32.072 32.072
Pantothenic acid (mg) 0.333 0.098 0.05 n/a 0.0 n/a n/a n/a 3.663 0.095 0.0 0.0 n/a n/a 0.0 4.238 4.238
Vitamin B-6 (mg) 0.067 0.089 0.065 n/a 0.0 n/a n/a 0.014 3.361 0.0 0.0 0.0 0.095 0.004 0.0 3.693 3.693
Folate (mcg) 8.87 14.051 11.428 n/a 0.0 n/a n/a 0.54 0.0 47.36 0.0 0.0 2.6 0.105 0.0 84.954 84.954
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.12 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2.31 2.31
Choline (mg) 13.5 1.7 2.7 n/a 0.0 n/a n/a 15.9 348.2 n/a 0.0 0.0 1.7 0.1 0.0 383.9 383.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.003 0.005 n/a 0.0 n/a n/a n/a 0.948 0.0 n/a 0.0 n/a n/a 0.0 0.978 0.978
Threonine (g) 0.044 0.012 0.01 n/a 0.0 n/a n/a n/a 4.051 0.0 n/a 0.0 n/a n/a 0.0 4.117 4.117
Isoleucine (g) 0.044 0.006 0.005 n/a 0.0 n/a n/a n/a 4.438 0.0 n/a 0.0 n/a n/a 0.0 4.494 4.494
Leucine (g) 0.067 0.012 0.015 n/a 0.0 n/a n/a n/a 7.67 0.0 n/a 0.0 n/a n/a 0.0 7.764 7.764
Lysine (g) 0.067 0.012 0.015 n/a 0.0 n/a n/a n/a 8.36 0.0 n/a 0.0 n/a n/a 0.0 8.453 8.453
Methionine (g) 0.022 0.003 0.005 n/a 0.0 n/a n/a n/a 2.499 0.0 n/a 0.0 n/a n/a 0.0 2.529 2.529
Cystine (g) 0.022 0.006 0.005 n/a 0.0 n/a n/a n/a 1.034 0.0 n/a 0.0 n/a n/a 0.0 1.067 1.067
Phenylalanine (g) 0.044 0.015 0.01 n/a 0.0 n/a n/a n/a 3.792 0.0 n/a 0.0 n/a n/a 0.0 3.862 3.862
Tyrosine (g) 0.022 0.003 0.005 n/a 0.0 n/a n/a n/a 3.447 0.0 n/a 0.0 n/a n/a 0.0 3.477 3.477
Valine (g) 0.044 0.009 0.01 n/a 0.0 n/a n/a n/a 4.74 0.0 n/a 0.0 n/a n/a 0.0 4.803 4.803
Arginine (g) 0.044 0.012 0.055 n/a 0.0 n/a n/a n/a 5.99 0.0 n/a 0.0 n/a n/a 0.0 6.101 6.101
Histidine (g) 0.022 0.006 0.005 n/a 0.0 n/a n/a n/a 3.921 0.0 n/a 0.0 n/a n/a 0.0 3.955 3.955
Alanine (g) 0.067 0.009 0.01 n/a 0.0 n/a n/a n/a 5.3 0.0 n/a 0.0 n/a n/a 0.0 5.386 5.386
Aspartic acid (g) 0.931 0.086 0.035 n/a 0.0 n/a n/a n/a 8.834 0.0 n/a 0.0 n/a n/a 0.0 9.885 9.885
Glutamic acid (g) 0.133 0.064 0.089 n/a 0.0 n/a n/a n/a 14.392 0.0 n/a 0.0 n/a n/a 0.0 14.679 14.679
Glycine (g) 0.044 0.009 0.01 n/a 0.0 n/a n/a n/a 4.051 0.0 n/a 0.0 n/a n/a 0.0 4.114 4.114
Proline (g) 0.044 0.006 0.01 n/a 0.0 n/a n/a n/a 3.663 0.0 n/a 0.0 n/a n/a 0.0 3.723 3.723
Serine (g) 0.067 0.015 0.01 n/a 0.0 n/a n/a n/a 3.921 0.0 n/a 0.0 n/a n/a 0.0 4.013 4.013
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 19.17 280.092 0.0 0.0 0.0 0.0 0.0 0.0 299.262 299.262
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.086 n/a n/a n/a n/a n/a n/a 0.086 0.086
Saturated Fat (g) 0.044 0.009 n/a n/a 0.932 n/a n/a 3.499 3.016 0.0 0.0 0.0 0.077 0.01 0.0 7.588 7.588
Phytosterols (mg) 22.176 n/a n/a n/a 14.918 n/a n/a n/a n/a n/a n/a 0.0 2.158 0.966 0.0 40.218 40.218
Monounsaturated Fat (g) 0.155 0.0 n/a n/a 4.925 n/a n/a 4.639 3.404 0.0 0.0 0.0 0.093 0.011 0.0 13.226 13.226
Polyunsaturated (g) 0.2 0.021 n/a n/a 0.71 n/a n/a 1.053 1.594 0.0 0.0 0.0 0.194 0.012 0.0 3.784 3.784