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Receta Summer Seafood Egg Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ozs
Surimi Seafood
6 large
Eggs, hard boiled
1/4 cup
Kraft Cracked Black Pepper Mayo with Olive Oil
1 Tbsp
1/2 - 1 tsp
dash
Red Wine Vinegar
1 -2Tbsp
2% Milk
1/4 cup (approx)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
0.0g 		cream
11.1g 		mustard
5.0g 		wine vinegar
0.0g 		milk
0.0g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.3 0.22 n/a n/a 0.04 0.56 0.56
Total Fat (g) n/a 2.14 0.2 n/a n/a 0.01 2.35 2.35
Carbohydrates (g) n/a 0.41 0.27 n/a n/a 0.07 0.74 0.74
Ash (g) n/a 0.06 0.18 n/a n/a 0.03 0.27 0.27
Calories (kcal) n/a 21.645 3.35 n/a n/a 0.434 25.429 25.429
Starch (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 8.19 4.13 n/a n/a 1.74 14.06 14.06
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.04 n/a n/a 0.02 0.07 0.07
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 n/a n/a 0.1 0.2 0.2
Calcium (mg) n/a 10.656 2.9 n/a n/a 1.264 14.82 14.82
Iron (mg) n/a 0.0 0.08 n/a n/a 0.03 0.11 0.11
Magnesium (mg) n/a 0.999 2.45 n/a n/a 0.491 3.94 3.94
Phosphorus (mg) n/a 8.88 5.3 n/a n/a 0.906 15.086 15.086
Potassium (mg) n/a 13.542 6.9 n/a n/a 9.831 30.273 30.273
Sodium (mg) n/a 4.44 56.75 n/a n/a 0.868 62.058 62.058
Zinc (mg) n/a 0.03 0.03 n/a n/a 0.01 0.07 0.07
Copper (mg) n/a 0.001 0.005 n/a n/a 0.004 0.01 0.01
Manganese (mg) n/a 0.0 0.021 n/a n/a 0.008 0.029 0.029
Selenium (mcg) n/a 0.1 1.6 n/a n/a 0.0 1.7 1.7
Vitamin A, IU (IU) n/a 72.816 3.55 n/a n/a 127.335 203.701 203.701
Retinol (mcg) n/a 19.758 0.0 n/a n/a 0.0 19.758 19.758
Vitamin A, RAE (mcg_RAE) n/a 20.091 0.2 n/a n/a 6.359 26.65 26.65
Beta Carotene (mcg) n/a 4.107 1.45 n/a n/a 74.159 79.716 79.716
Vitamin E (mg) n/a 0.06 0.02 n/a n/a 0.05 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.9 n/a n/a 16.323 17.223 17.223
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.1 n/a n/a 0.5 0.7 0.7
Thiamin (mg) n/a 0.003 0.017 n/a n/a 0.001 0.022 0.022
Riboflavin (mg) n/a 0.017 0.002 n/a n/a 0.003 0.021 0.021
Niacin (mg) n/a 0.007 0.026 n/a n/a 0.021 0.054 0.054
Pantothenic acid (mg) n/a 0.031 0.015 n/a n/a 0.011 0.057 0.057
Vitamin B-6 (mg) n/a 0.003 0.003 n/a n/a 0.003 0.009 0.009
Folate (mcg) n/a 0.222 0.35 n/a n/a 1.17 1.742 1.742
Vitamin B-12 (mcg) n/a 0.02 0.0 n/a n/a 0.0 0.02 0.02
Choline (mg) n/a 1.9 1.1 n/a n/a 0.2 3.2 3.2
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.001 n/a n/a n/a 0.005 0.005
Threonine (g) n/a 0.013 0.009 n/a n/a n/a 0.022 0.022
Isoleucine (g) n/a 0.018 0.008 n/a n/a n/a 0.025 0.025
Leucine (g) n/a 0.029 0.015 n/a n/a n/a 0.044 0.044
Lysine (g) n/a 0.023 0.014 n/a n/a n/a 0.037 0.037
Methionine (g) n/a 0.008 0.004 n/a n/a n/a 0.012 0.012
Cystine (g) n/a 0.003 0.004 n/a n/a n/a 0.007 0.007
Phenylalanine (g) n/a 0.014 0.009 n/a n/a n/a 0.023 0.023
Tyrosine (g) n/a 0.014 0.007 n/a n/a n/a 0.021 0.021
Valine (g) n/a 0.02 0.01 n/a n/a n/a 0.03 0.03
Arginine (g) n/a 0.011 0.013 n/a n/a n/a 0.024 0.024
Histidine (g) n/a 0.008 0.006 n/a n/a n/a 0.014 0.014
Alanine (g) n/a 0.01 0.009 n/a n/a n/a 0.018 0.018
Aspartic acid (g) n/a 0.023 0.02 n/a n/a n/a 0.043 0.043
Glutamic acid (g) n/a 0.063 0.038 n/a n/a n/a 0.101 0.101
Glycine (g) n/a 0.007 0.012 n/a n/a n/a 0.019 0.019
Proline (g) n/a 0.029 0.019 n/a n/a n/a 0.047 0.047
Serine (g) n/a 0.017 0.011 n/a n/a n/a 0.027 0.027
Cholesterol (mg) n/a 7.326 0.0 n/a n/a 0.0 7.326 7.326
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) n/a 1.334 0.013 n/a n/a 0.0 1.347 1.347
Phytosterols (mg) n/a n/a n/a n/a n/a 0.094 0.094 0.094
Monounsaturated Fat (g) n/a 0.619 0.132 n/a n/a 0.005 0.756 0.756
Polyunsaturated (g) n/a 0.08 0.048 n/a n/a 0.001 0.128 0.128