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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. grated asiago cheese
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		olive oil
27.0g 		lemon juice
5.08g 		sugar
25.2g 		milk
30.63g 		salt
6.0g 		bread flour
342.5g 		bran
43.5g 		sun
14.25g 		basil
0.56g 		yeast
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.0 1.03 0.0 41.03 5.52 1.68 0.02 1.53 50.83 50.83
Total Fat (g) 0.0 27.0 0.0 0.0 0.02 0.0 5.69 0.91 2.57 0.0 0.18 36.38 36.38
Carbohydrates (g) 0.0 0.0 0.44 25.19 1.52 0.0 248.42 34.02 9.58 0.01 1.53 320.7 320.7
Ash (g) 0.24 0.0 0.01 0.0 0.23 5.99 1.61 n/a n/a 0.01 0.28 8.37 8.37
Calories (kcal) 0.0 238.68 1.27 97.524 10.414 0.0 1236.425 124.845 66.548 0.13 11.8 1787.635 1787.635
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.56 n/a n/a n/a n/a 0.0 n/a 1.56 1.56
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.0 4.61 0.01 27.82 0.01 45.76 1.22 0.2 0.52 0.3 317.21 317.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.12 25.18 1.56 0.0 1.06 10.61 2.91 0.0 0.0 41.45 41.45
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 8.2 12.4 0.7 0.0 0.8 22.3 22.3
Calcium (mg) 7.11 0.27 0.356 0.252 38.288 1.44 51.375 33.06 12.255 0.997 2.56 147.962 147.962
Iron (mg) 0.0 0.15 0.0 0.0 0.01 0.02 15.1 12.15 0.62 0.02 0.66 28.74 28.74
Magnesium (mg) 2.37 0.0 0.305 0.0 3.369 0.06 85.625 120.93 12.968 0.36 3.92 229.907 229.907
Phosphorus (mg) 0.0 0.0 0.305 0.0 30.936 0.0 332.225 353.655 41.895 0.315 51.6 810.931 810.931
Potassium (mg) 0.0 0.27 6.299 0.504 47.783 0.48 342.5 411.945 55.29 1.661 80.0 946.732 946.732
Sodium (mg) 9.48 0.54 0.051 0.0 12.865 2325.48 6.85 181.395 4.703 0.023 2.0 2543.385 2543.385
Zinc (mg) 0.02 0.0 0.0 0.0 0.13 0.01 2.91 5.62 0.29 0.0 0.26 9.24 9.24
Copper (mg) 0.024 0.0 0.002 0.0 0.003 0.002 0.617 0.4 0.041 0.002 0.02 1.11 1.11
Manganese (mg) 0.0 0.0 0.001 0.0 0.0 0.006 2.706 n/a n/a 0.006 0.022 2.741 2.741
Selenium (mcg) 0.0 0.0 0.0 0.2 0.9 0.0 136.0 3.5 2.5 0.0 1.0 144.0 144.0
Vitamin A, IU (IU) 0.0 0.0 1.016 0.0 62.485 0.0 6.85 n/a n/a 29.709 0.04 100.1 100.1
Retinol (mcg) 0.0 0.0 0.0 0.0 18.684 0.0 0.0 337.56 0.0 0.0 0.0 356.244 356.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.0 18.684 0.0 0.0 337.56 0.0 1.487 0.0 357.782 357.782
Beta Carotene (mcg) 0.0 0.0 0.152 0.0 0.0 0.0 3.425 0.0 0.0 17.696 0.0 21.273 21.273
Vitamin E (mg) 0.0 3.87 0.01 0.0 0.0 0.0 1.37 1.01 0.55 0.0 0.0 6.82 6.82
Vitamin D (IU) 0.0 n/a n/a n/a 12.558 n/a n/a n/a n/a n/a n/a 12.558 12.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.457 0.0 0.0 0.0 270.575 0.0 0.0 31.821 0.0 302.853 302.853
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.0 n/a 0.69 n/a n/a 0.0 n/a 0.71 0.71
Tocopherol, gamma (mg) n/a 0.22 n/a n/a 0.0 n/a 4.93 n/a n/a 0.0 n/a 5.16 5.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.5 2.5
Thiamin (mg) 0.0 0.0 0.002 0.0 0.015 0.0 2.774 0.561 0.044 0.0 0.094 3.491 3.491
Riboflavin (mg) 0.0 0.0 0.001 0.005 0.055 0.0 1.747 0.639 0.026 0.0 0.219 2.692 2.692
Niacin (mg) 0.0 0.0 0.005 0.0 0.028 0.0 25.859 7.499 0.135 0.005 1.59 35.121 35.121
Pantothenic acid (mg) 0.0 0.0 0.005 0.0 0.11 0.0 1.507 n/a n/a 0.001 0.452 2.076 2.076
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.012 0.0 0.137 0.753 0.017 0.001 0.062 0.984 0.984
Folate (mcg) 0.0 0.0 0.66 0.0 1.532 0.0 626.775 150.075 4.845 0.383 93.6 877.87 877.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.0 0.0 0.17 0.17
Choline (mg) 0.0 0.1 0.3 0.0 4.8 0.0 35.6 12.6 5.0 0.1 1.3 59.7 59.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 513.75 141.81 0.0 0.0 0.0 655.56 655.56
Tryptophan (g) n/a 0.0 n/a n/a 0.012 0.0 0.48 n/a n/a 0.0 0.019 0.511 0.511
Threonine (g) n/a 0.0 n/a n/a 0.025 0.0 1.096 n/a n/a 0.001 0.08 1.201 1.201
Isoleucine (g) n/a 0.0 n/a n/a 0.046 0.0 1.507 n/a n/a 0.001 0.087 1.641 1.641
Leucine (g) n/a 0.0 n/a n/a 0.101 0.0 2.843 n/a n/a 0.001 0.122 3.067 3.067
Lysine (g) n/a 0.0 n/a n/a 0.077 0.0 0.788 n/a n/a 0.001 0.126 0.991 0.991
Methionine (g) n/a 0.0 n/a n/a 0.018 0.0 0.719 n/a n/a 0.0 0.03 0.768 0.768
Cystine (g) n/a 0.0 n/a n/a 0.037 0.0 0.925 n/a n/a 0.0 0.02 0.982 0.982
Phenylalanine (g) n/a 0.0 n/a n/a 0.046 0.0 2.021 n/a n/a 0.001 0.074 2.142 2.142
Tyrosine (g) n/a 0.0 n/a n/a 0.046 0.0 1.13 n/a n/a 0.0 0.063 1.24 1.24
Valine (g) n/a 0.0 n/a n/a 0.055 0.0 1.713 n/a n/a 0.001 0.094 1.862 1.862
Arginine (g) n/a 0.0 n/a n/a 0.021 0.0 1.439 n/a n/a 0.001 0.085 1.545 1.545
Histidine (g) n/a 0.0 n/a n/a 0.025 0.0 0.856 n/a n/a 0.0 0.04 0.921 0.921
Alanine (g) n/a 0.0 n/a n/a 0.031 0.0 1.267 n/a n/a 0.001 0.101 1.4 1.4
Aspartic acid (g) n/a 0.0 n/a n/a 0.074 0.0 1.644 n/a n/a 0.002 0.156 1.875 1.875
Glutamic acid (g) n/a 0.0 n/a n/a 0.205 0.0 14.385 n/a n/a 0.002 0.226 14.818 14.818
Glycine (g) n/a 0.0 n/a n/a 0.015 0.0 1.404 n/a n/a 0.001 0.074 1.495 1.495
Proline (g) n/a 0.0 n/a n/a 0.104 0.0 4.829 n/a n/a 0.001 0.065 4.999 4.999
Serine (g) n/a 0.0 n/a n/a 0.052 0.0 1.987 n/a n/a 0.001 0.076 2.115 2.115
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.613 0.0 0.0 0.0 0.0 0.0 0.0 0.613 0.613
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.729 0.0 0.0 0.015 0.0 0.822 0.131 0.316 0.0 0.024 5.037 5.037
Phytosterols (mg) n/a 59.67 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 0.0 19.699 0.0 0.0 0.006 0.0 0.48 0.139 0.832 0.001 0.102 21.259 21.259
Polyunsaturated (g) 0.0 2.84 0.0 0.0 0.0 0.0 2.5 0.479 0.453 0.002 0.0 6.275 6.275