Receta Sunday Best Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x 3 3/4 ounce. instant pudding mx

2 lrg Tubs whip topping

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cake 43.67g	milk 81.33g	pineapple 21.04g	cherry pie filling 59.15g	coconut 6.93g	pecans 4.81g	Total Per Serving	Total for Recipe
Protein (g)	1.92	2.74	0.11	0.22	0.23	0.44	5.67	68.04
Total Fat (g)	5.07	0.79	0.03	0.04	2.32	3.46	11.71	140.52
Carbohydrates (g)	34.1	4.06	2.76	16.56	1.06	0.67	59.21	710.52
Ash (g)	1.0	0.61	0.05	0.12	0.07	0.07	1.92	23.04
Calories (kcal)	188.64	34.16	10.519	68.019	24.544	33.266	359.147	4309.764
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.02	0.02	0.24
Sucrose (g)	n/a	0.0	1.26	n/a	n/a	0.19	1.45	17.4
Glucose (dextrose) (g)	n/a	0.0	0.36	n/a	n/a	0.0	0.37	4.44
Fructose (g)	n/a	0.0	0.45	n/a	n/a	0.0	0.45	5.4
Lactose (g)	n/a	4.23	0.0	n/a	n/a	0.0	4.23	50.76
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.62	73.13	18.09	42.13	3.26	0.17	138.4	1660.8
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	4.23	2.07	n/a	0.43	0.19	6.92	83.04
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.3	0.4	0.6	0.5	2.2	26.4
Calcium (mg)	58.95	96.787	2.735	6.506	0.971	3.37	169.318	2031.816
Iron (mg)	0.21	0.02	0.06	0.14	0.17	0.12	0.73	8.76
Magnesium (mg)	4.367	8.947	2.525	4.14	2.219	5.825	28.022	336.264
Phosphorus (mg)	135.367	77.267	1.683	8.872	7.835	13.335	244.358	2932.296
Potassium (mg)	35.807	122.0	22.931	62.104	24.683	19.738	287.262	3447.144
Sodium (mg)	286.89	35.787	0.21	10.646	1.387	0.0	334.92	4019.04
Zinc (mg)	0.12	0.34	0.03	0.03	0.08	0.22	0.81	9.72
Copper (mg)	0.031	0.008	0.023	0.047	0.031	0.058	0.197	2.364
Manganese (mg)	0.083	0.0	0.196	0.018	0.104	0.217	0.617	7.404
Selenium (mcg)	n/a	2.7	0.0	0.2	0.7	0.2	3.8	45.6
Vitamin A, IU (IU)	0.437	159.413	12.202	121.251	0.0	2.696	295.998	3551.976
Retinol (mcg)	0.0	47.173	0.0	0.0	0.0	0.0	47.173	566.076
Vitamin A, RAE (mcg_RAE)	0.0	47.173	0.631	5.915	0.0	0.144	53.864	646.368
Beta Carotene (mcg)	n/a	1.627	7.363	n/a	0.0	1.396	10.386	124.632
Vitamin E (mg)	n/a	0.01	0.0	n/a	0.02	0.07	0.1	1.2
Vitamin D (IU)	n/a	42.293	n/a	n/a	n/a	n/a	42.293	507.516
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.0	0.818	0.818	9.816
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.02	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.04	1.18	1.21	14.52
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.02	0.02	0.24
Vitamin C (mg)	0.1	0.0	10.1	2.1	0.2	0.1	12.6	151.2
Thiamin (mg)	0.035	0.016	0.017	0.018	0.005	0.032	0.122	1.464
Riboflavin (mg)	0.022	0.155	0.006	0.012	0.001	0.006	0.202	2.424
Niacin (mg)	0.135	0.073	0.105	0.083	0.037	0.056	0.49	5.88
Pantothenic acid (mg)	0.157	0.293	0.044	0.035	0.021	0.041	0.592	7.104
Vitamin B-6 (mg)	0.035	0.033	0.023	0.024	0.003	0.01	0.128	1.536
Folate (mcg)	3.93	4.067	3.787	2.366	1.803	1.059	17.011	204.132
Vitamin B-12 (mcg)	0.04	0.36	0.0	0.0	0.0	0.0	0.4	4.8
Choline (mg)	n/a	14.4	1.2	n/a	0.8	1.9	18.3	219.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.033	0.002	0.0	0.003	0.004	0.068	0.816
Threonine (g)	0.061	0.073	0.004	0.006	0.008	0.015	0.168	2.016
Isoleucine (g)	0.083	0.155	0.004	0.006	0.009	0.016	0.273	3.276
Leucine (g)	0.144	0.309	0.004	0.006	0.017	0.029	0.51	6.12
Lysine (g)	0.087	0.236	0.006	0.012	0.01	0.014	0.366	4.392
Methionine (g)	0.035	0.065	0.002	0.0	0.004	0.009	0.115	1.38
Cystine (g)	0.035	0.098	0.002	0.0	0.005	0.007	0.147	1.764
Phenylalanine (g)	0.087	0.138	0.004	0.006	0.012	0.021	0.268	3.216
Tyrosine (g)	0.061	0.114	0.004	0.006	0.007	0.011	0.203	2.436
Valine (g)	0.092	0.179	0.004	0.006	0.014	0.02	0.314	3.768
Arginine (g)	0.07	0.081	0.004	0.006	0.038	0.057	0.256	3.072
Histidine (g)	0.039	0.065	0.002	0.006	0.006	0.013	0.13	1.56
Alanine (g)	0.057	0.089	0.006	0.006	0.012	0.019	0.19	2.28
Aspartic acid (g)	0.096	0.252	0.025	0.148	0.023	0.045	0.589	7.068
Glutamic acid (g)	0.563	0.634	0.017	0.012	0.053	0.088	1.367	16.404
Glycine (g)	0.057	0.049	0.004	0.006	0.011	0.022	0.148	1.776
Proline (g)	0.201	0.293	0.004	0.006	0.01	0.017	0.531	6.372
Serine (g)	0.1	0.171	0.008	0.006	0.012	0.023	0.32	3.84
Cholesterol (mg)	0.873	4.067	0.0	0.0	0.0	0.0	4.94	59.28
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.76	0.512	0.002	0.012	2.059	0.298	3.643	43.716
Phytosterols (mg)	n/a	n/a	1.262	n/a	3.259	4.91	9.431	113.172
Monounsaturated Fat (g)	2.122	0.228	0.002	0.012	0.099	1.964	4.427	53.124
Polyunsaturated (g)	1.913	0.033	0.008	0.012	0.026	1.04	3.031	36.372