Receta Sunday Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe Braciole
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Amount Per Serving
6 servings in recipe 		olive oil
36.0g 		garlic garlic
3.05g 		pepper
0.11g 		tomatoes paste
28.33g 		oregano
1.0g 		salt
1.0g 		basil
0.48g 		pepper
0.05g 		water
888.75g 		tomatoes
31.67g 		water
111.09g 		meatballs
14.17g 		beef stew
56.7g 		sausage
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 0.0 1.22 0.11 0.0 0.02 0.0 0.0 0.25 0.0 3.62 2.72 10.77 18.9 113.4
Total Fat (g) 36.0 0.02 0.0 0.13 0.1 0.0 0.0 0.0 0.0 0.04 0.0 2.33 3.14 23.68 65.44 392.64
Carbohydrates (g) 0.0 1.01 0.01 5.36 0.64 0.0 0.01 0.0 0.0 1.27 0.0 0.0 3.86 0.49 12.65 75.9
Ash (g) 0.0 0.05 0.0 0.79 0.07 1.0 0.01 0.0 0.89 0.26 0.11 n/a 0.83 2.04 6.05 36.3
Calories (kcal) 318.24 4.537 0.033 23.233 3.06 0.0 0.11 0.017 0.0 5.383 0.0 36.55 53.296 261.57 706.03 4236.18
Starch (g) n/a n/a 0.0 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a n/a 0.0 0.09 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a 0.0 1.63 0.02 n/a 0.0 0.0 n/a 0.35 n/a n/a n/a n/a 2.0 12.0
Fructose (g) n/a n/a 0.0 1.66 0.01 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 2.07 12.42
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.08 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 1.78 0.1 20.83 0.07 0.0 0.44 0.05 887.86 29.86 110.98 8.04 46.24 38.62 1144.86 6869.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.0 3.45 0.04 0.0 0.0 0.0 0.0 0.75 0.0 0.0 0.54 n/a 4.83 28.98
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.2 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 0.0 2.6 15.6
Calcium (mg) 0.36 5.511 0.007 10.2 15.76 0.24 0.85 0.004 26.663 9.817 3.333 3.258 4.536 13.608 94.146 564.876
Iron (mg) 0.2 0.05 0.0 0.84 0.44 0.0 0.02 0.0 0.0 0.31 0.0 0.35 0.4 0.89 3.51 21.06
Magnesium (mg) 0.0 0.761 0.013 11.9 2.7 0.01 0.307 0.006 8.888 3.483 1.111 2.833 5.67 10.584 48.266 289.596
Phosphorus (mg) 0.0 4.659 0.028 23.517 2.0 0.0 0.269 0.014 0.0 6.017 0.0 27.342 n/a 107.35 171.194 1027.164
Potassium (mg) 0.36 12.21 0.225 287.3 16.69 0.08 1.416 0.112 0.0 59.533 0.0 43.067 95.253 191.264 707.511 4245.066
Sodium (mg) 0.72 0.518 0.004 223.833 0.15 387.58 0.019 0.002 35.55 45.283 4.444 56.383 236.432 552.624 1543.543 9261.258
Zinc (mg) 0.0 0.04 0.0 0.18 0.04 0.0 0.0 0.0 0.09 0.04 0.01 0.88 0.62 1.35 3.26 19.56
Copper (mg) 0.0 0.009 0.0 0.105 0.009 0.0 0.002 0.0 0.089 0.022 0.011 0.011 0.0 0.06 0.32 1.92
Manganese (mg) 0.0 0.051 0.0 0.085 0.047 0.001 0.006 0.0 0.0 0.025 0.0 n/a n/a 0.045 0.26 1.56
Selenium (mcg) 0.0 0.4 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 n/a 18.7 23.8 142.8
Vitamin A, IU (IU) 0.0 0.274 3.338 432.083 69.03 0.0 25.32 1.669 0.0 37.05 0.0 n/a 958.202 0.0 1526.966 9161.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.167 21.533 3.45 0.0 1.267 0.084 0.0 1.9 0.0 0.0 n/a 0.0 28.402 170.412
Beta Carotene (mcg) 0.0 0.152 1.731 255.283 41.12 0.0 15.082 0.866 0.0 22.167 0.0 0.0 n/a n/a 336.401 2018.406
Vitamin E (mg) 5.17 0.0 0.0 1.22 0.19 0.0 0.0 0.0 0.0 0.22 0.0 0.06 n/a n/a 6.86 41.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 8149.8 0.0 0.0 0.0 0.0 0.0 876.217 0.0 0.0 n/a n/a 9026.017 54156.102
Lutein + zeaxanthin (mcg) 0.0 0.487 0.054 0.0 8.62 0.0 27.12 0.027 0.0 27.233 0.0 0.0 n/a n/a 63.542 381.252
Tocopherol, beta (mg) 0.04 n/a 0.0 0.0 0.11 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.15 0.9
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.15 0.2 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.66 3.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.04 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.24
Vitamin C (mg) 0.0 1.0 0.1 6.2 0.5 0.0 0.1 0.1 0.0 2.9 0.0 0.0 0.6 1.5 13.0 78.0
Thiamin (mg) 0.0 0.006 0.0 0.017 0.003 0.0 0.0 0.0 0.0 0.016 0.0 0.007 n/a 0.431 0.481 2.886
Riboflavin (mg) 0.0 0.003 0.0 0.043 0.003 0.0 0.0 0.0 0.0 0.019 0.0 0.026 n/a 0.129 0.223 1.338
Niacin (mg) 0.0 0.021 0.001 0.873 0.062 0.0 0.004 0.001 0.0 0.225 0.0 0.724 n/a 2.457 4.368 26.208
Pantothenic acid (mg) 0.0 0.018 0.0 0.04 n/a 0.0 0.001 0.0 0.0 0.038 0.0 n/a n/a 0.386 0.483 2.898
Vitamin B-6 (mg) 0.0 0.038 0.0 0.062 0.012 0.0 0.001 0.0 0.0 0.035 0.0 0.052 n/a 0.227 0.427 2.562
Folate (mcg) 0.0 0.091 0.049 3.4 2.74 0.0 0.326 0.025 0.0 2.533 0.0 1.417 n/a 6.048 16.629 99.774
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.38 n/a 0.69 1.07 6.42
Choline (mg) 0.1 0.7 0.0 10.9 0.3 0.0 0.1 0.0 0.0 2.2 0.0 11.4 n/a n/a 25.7 154.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.009 n/a 0.0 0.0 0.0 n/a 0.003 n/a n/a n/a 0.083 0.097 0.582
Threonine (g) 0.0 0.005 0.0 0.028 n/a 0.0 0.0 0.0 n/a 0.013 n/a n/a n/a 0.423 0.47 2.82
Isoleucine (g) 0.0 0.007 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.006 n/a n/a n/a 0.393 0.426 2.556
Leucine (g) 0.0 0.009 0.0 0.031 n/a 0.0 0.001 0.0 n/a 0.01 n/a n/a n/a 0.726 0.777 4.662
Lysine (g) 0.0 0.008 0.0 0.034 n/a 0.0 0.001 0.0 n/a 0.01 n/a n/a n/a 0.816 0.869 5.214
Methionine (g) 0.0 0.002 0.0 0.006 n/a 0.0 0.0 0.0 n/a 0.003 n/a n/a n/a 0.265 0.276 1.656
Cystine (g) 0.0 0.002 0.0 0.006 n/a 0.0 0.0 0.0 n/a 0.003 n/a n/a n/a 0.106 0.117 0.702
Phenylalanine (g) 0.0 0.005 0.0 0.034 n/a 0.0 0.001 0.0 n/a 0.01 n/a n/a n/a 0.363 0.413 2.478
Tyrosine (g) 0.0 0.002 0.0 0.014 n/a 0.0 0.0 0.0 n/a 0.006 n/a n/a n/a 0.31 0.333 1.998
Valine (g) 0.0 0.009 0.0 0.023 n/a 0.0 0.001 0.0 n/a 0.006 n/a n/a n/a 0.431 0.469 2.814
Arginine (g) 0.0 0.019 0.0 0.02 n/a 0.0 0.001 0.0 n/a 0.006 n/a n/a n/a 0.635 0.681 4.086
Histidine (g) 0.0 0.003 0.0 0.017 n/a 0.0 0.0 0.0 n/a 0.006 n/a n/a n/a 0.31 0.337 2.022
Alanine (g) 0.0 0.004 0.0 0.057 n/a 0.0 0.001 0.0 n/a 0.01 n/a n/a n/a 0.605 0.676 4.056
Aspartic acid (g) 0.0 0.015 0.0 0.198 n/a 0.0 0.001 0.0 n/a 0.051 n/a n/a n/a 0.9 1.165 6.99
Glutamic acid (g) 0.0 0.025 0.0 0.538 n/a 0.0 0.001 0.0 n/a 0.152 n/a n/a n/a 1.489 2.206 13.236
Glycine (g) 0.0 0.006 0.0 0.017 n/a 0.0 0.001 0.0 n/a 0.006 n/a n/a n/a 0.658 0.688 4.128
Proline (g) 0.0 0.003 0.0 0.023 n/a 0.0 0.0 0.0 n/a 0.006 n/a n/a n/a 0.499 0.532 3.192
Serine (g) 0.0 0.006 0.0 0.031 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.416 0.463 2.778
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.467 9.072 57.455 78.993 473.958
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.972 0.003 0.0 0.028 0.027 0.0 0.0 0.0 0.0 0.006 0.0 0.895 1.355 8.52 15.806 94.836
Phytosterols (mg) 79.56 n/a n/a n/a 2.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 81.59 489.54
Monounsaturated Fat (g) 26.266 0.0 0.0 0.02 0.007 0.0 0.0 0.0 0.0 0.006 0.0 1.036 1.52 10.841 39.695 238.17
Polyunsaturated (g) 3.787 0.008 0.0 0.045 0.052 0.0 0.002 0.0 0.0 0.016 0.0 0.069 0.159 3.047 7.185 43.11