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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Water Cress
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		capers
1.43g 		egg
44.0g 		mayonnaise
3.73g 		butter
2.36g 		pepper
0.0g 		salt
0.0g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 5.54 0.0 0.02 n/a n/a 0.04 5.63 5.63
Total Fat (g) 0.01 4.37 2.9 1.91 n/a n/a 4.06 13.26 13.26
Carbohydrates (g) 0.07 0.34 0.01 0.0 n/a n/a 0.0 0.42 0.42
Ash (g) 0.11 0.38 0.01 0.05 n/a n/a 0.11 0.66 0.66
Calories (kcal) 0.329 62.92 25.662 16.921 n/a n/a 35.85 141.683 141.683
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.2 33.37 0.81 0.37 n/a n/a 0.79 36.55 36.55
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.34 0.01 0.0 n/a n/a 0.0 0.36 0.36
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 0.572 23.32 0.261 0.566 n/a n/a 1.2 25.92 25.92
Iron (mg) 0.02 0.81 0.01 0.0 n/a n/a 0.0 0.84 0.84
Magnesium (mg) 0.472 5.28 0.037 0.047 n/a n/a 0.1 5.936 5.936
Phosphorus (mg) 0.143 84.04 0.933 0.566 n/a n/a 1.2 86.882 86.882
Potassium (mg) 0.572 58.96 0.522 0.566 n/a n/a 1.2 61.821 61.821
Sodium (mg) 42.385 61.6 18.128 13.594 n/a n/a 28.8 164.507 164.507
Zinc (mg) 0.0 0.49 0.0 0.0 n/a n/a 0.0 0.5 0.5
Copper (mg) 0.005 0.044 0.0 0.0 n/a n/a 0.0 0.049 0.049
Manganese (mg) 0.001 0.018 n/a 0.0 n/a n/a 0.0 0.019 0.019
Selenium (mcg) 0.0 13.9 0.1 0.0 n/a n/a 0.1 14.1 14.1
Vitamin A, IU (IU) 1.973 214.28 0.0 58.976 n/a n/a 124.95 400.18 400.18
Retinol (mcg) 0.0 61.16 0.0 15.836 n/a n/a 33.55 110.546 110.546
Vitamin A, RAE (mcg_RAE) 0.1 61.6 0.0 16.142 n/a n/a 34.2 112.043 112.043
Beta Carotene (mcg) 1.187 4.4 0.0 3.729 n/a n/a 7.9 17.216 17.216
Vitamin E (mg) 0.01 0.43 0.44 0.05 n/a n/a 0.12 1.05 1.05
Vitamin D (IU) n/a 15.4 n/a 1.322 n/a n/a 2.8 19.522 19.522
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 n/a n/a 0.0 145.64 145.64
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 n/a 0.0 n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1
Thiamin (mg) 0.0 0.031 0.0 0.0 n/a n/a 0.001 0.032 0.032
Riboflavin (mg) 0.002 0.211 0.002 0.001 n/a n/a 0.002 0.218 0.218
Niacin (mg) 0.009 0.031 0.0 0.001 n/a n/a 0.002 0.043 0.043
Pantothenic acid (mg) 0.0 0.634 n/a 0.003 n/a n/a 0.006 0.642 0.642
Vitamin B-6 (mg) 0.0 0.062 0.0 0.0 n/a n/a 0.0 0.062 0.062
Folate (mcg) 0.329 20.68 0.0 0.071 n/a n/a 0.15 21.23 21.23
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 n/a n/a 0.01 0.58 0.58
Choline (mg) 0.1 110.5 0.0 0.4 n/a n/a 0.9 112.0 112.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 n/a 0.0 n/a n/a 0.001 0.076 0.076
Threonine (g) n/a 0.246 n/a 0.001 n/a n/a 0.002 0.249 0.249
Isoleucine (g) n/a 0.295 n/a 0.001 n/a n/a 0.003 0.298 0.298
Leucine (g) n/a 0.48 n/a 0.002 n/a n/a 0.004 0.485 0.485
Lysine (g) n/a 0.4 n/a 0.002 n/a n/a 0.004 0.406 0.406
Methionine (g) n/a 0.167 n/a 0.0 n/a n/a 0.001 0.169 0.169
Cystine (g) n/a 0.119 n/a 0.0 n/a n/a 0.001 0.12 0.12
Phenylalanine (g) n/a 0.299 n/a 0.001 n/a n/a 0.002 0.302 0.302
Tyrosine (g) n/a 0.22 n/a 0.001 n/a n/a 0.002 0.223 0.223
Valine (g) n/a 0.378 n/a 0.001 n/a n/a 0.003 0.383 0.383
Arginine (g) n/a 0.361 n/a 0.001 n/a n/a 0.002 0.363 0.363
Histidine (g) n/a 0.136 n/a 0.0 n/a n/a 0.001 0.138 0.138
Alanine (g) n/a 0.326 n/a 0.001 n/a n/a 0.002 0.328 0.328
Aspartic acid (g) n/a 0.585 n/a 0.001 n/a n/a 0.003 0.59 0.59
Glutamic acid (g) n/a 0.739 n/a 0.004 n/a n/a 0.009 0.752 0.752
Glycine (g) n/a 0.189 n/a 0.0 n/a n/a 0.001 0.191 0.191
Proline (g) n/a 0.224 n/a 0.002 n/a n/a 0.004 0.23 0.23
Serine (g) n/a 0.427 n/a 0.001 n/a n/a 0.003 0.43 0.43
Cholesterol (mg) 0.0 186.12 0.0 5.074 n/a n/a 10.75 201.944 201.944
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 1.364 0.402 1.212 n/a n/a 2.569 5.55 5.55
Phytosterols (mg) 0.686 n/a n/a n/a n/a n/a n/a 0.686 0.686
Monounsaturated Fat (g) 0.001 1.676 0.673 0.496 n/a n/a 1.051 3.897 3.897
Polyunsaturated (g) 0.004 0.598 1.699 0.072 n/a n/a 0.152 2.525 2.525