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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5-6 lb. Boston butt pork roast
salt and pepper to taste
optional: chopped parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		salt
2.25g 		seasoning
0.92g 		pepper
0.26g 		chicken broth
59.15g 		wine
7.38g 		onion
12.38g 		garlic
1.63g 		wine vinegar
3.73g 		flour
1.95g 		butter
3.55g 		flour
1.95g 		chicken broth
29.57g 		wine
7.38g 		seasoning
0.31g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 0.03 0.59 0.01 0.14 0.1 0.0 0.2 0.03 0.2 0.3 0.01 0.05 n/a n/a 1.79 14.32
Total Fat (g) 0.0 0.25 0.01 0.06 0.0 0.01 0.01 0.0 0.02 2.88 0.02 0.03 0.0 0.08 n/a n/a 3.36 26.88
Carbohydrates (g) 0.0 0.0 0.17 0.24 0.2 1.16 0.54 0.01 1.49 0.0 1.49 0.12 0.2 0.0 n/a n/a 5.62 44.96
Ash (g) 2.25 0.02 0.01 0.41 0.02 0.04 0.02 0.01 0.01 0.07 0.01 0.21 0.02 0.01 n/a n/a 3.11 24.88
Calories (kcal) 0.0 2.808 0.669 4.14 6.121 4.95 2.431 0.708 7.112 25.454 7.112 2.07 6.121 0.935 n/a n/a 70.63 565.04
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 1.92
Fructose (g) n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 1.5 12.0
Water (g) 0.0 0.52 0.03 57.85 6.39 11.03 0.96 3.52 0.23 0.56 0.23 28.92 6.39 0.17 n/a n/a 116.8 934.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.06 0.52 0.02 0.0 0.01 0.0 0.01 0.0 0.06 0.0 n/a n/a 0.67 5.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.8 6.4
Calcium (mg) 0.54 0.083 1.147 3.549 0.59 2.846 2.953 0.224 0.293 0.852 0.293 1.774 0.59 0.028 n/a n/a 15.762 126.096
Iron (mg) 0.01 0.01 0.08 0.12 0.03 0.03 0.03 0.02 0.09 0.0 0.09 0.06 0.03 0.0 n/a n/a 0.58 4.64
Magnesium (mg) 0.023 0.129 0.509 0.591 0.811 1.238 0.408 0.149 0.43 0.071 0.43 0.296 0.811 0.043 n/a n/a 5.939 47.512
Phosphorus (mg) 0.0 1.247 0.454 7.689 1.475 3.589 2.496 0.298 2.11 0.852 2.11 3.845 1.475 0.415 n/a n/a 28.055 224.44
Potassium (mg) 0.18 2.291 3.305 47.318 7.301 18.068 6.541 1.453 2.091 0.852 2.091 23.659 7.301 0.763 n/a n/a 123.212 985.696
Sodium (mg) 872.055 5.875 0.116 93.453 0.369 0.495 0.277 0.298 0.039 20.448 0.039 46.727 0.369 1.956 n/a n/a 1042.515 8340.12
Zinc (mg) 0.0 0.02 0.0 0.04 0.01 0.02 0.02 0.0 0.01 0.0 0.01 0.02 0.01 0.01 n/a n/a 0.19 1.52
Copper (mg) 0.001 0.001 0.003 0.018 0.001 0.005 0.005 0.0 0.003 0.0 0.003 0.009 0.001 0.0 n/a n/a 0.048 0.384
Manganese (mg) 0.002 0.0 0.015 0.03 0.009 0.016 0.027 0.002 0.013 0.0 0.013 0.015 0.009 0.0 n/a n/a 0.151 1.208
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.7 0.0 0.7 0.0 0.0 0.0 n/a n/a 1.7 13.6
Vitamin A, IU (IU) 0.0 0.693 0.785 0.0 0.0 0.248 0.147 0.0 0.0 88.715 0.0 0.0 0.0 0.231 n/a n/a 90.817 726.536
Retinol (mcg) 0.0 0.102 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.821 0.0 0.0 0.0 0.034 n/a n/a 23.956 191.648
Vitamin A, RAE (mcg_RAE) 0.0 0.12 0.039 0.0 0.0 0.0 0.0 0.0 0.0 24.282 0.0 0.0 0.0 0.04 n/a n/a 24.481 195.848
Beta Carotene (mcg) 0.0 0.102 0.41 0.0 0.0 0.124 0.082 n/a 0.0 5.609 0.0 0.0 0.0 0.034 n/a n/a 6.359 50.872
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.08 0.0 0.0 0.0 0.0 n/a n/a 0.09 0.72
Vitamin D (IU) n/a 0.48 n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a 0.16 n/a n/a 2.628 21.024
Lycopene (mcg) 0.0 0.102 0.016 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.034 n/a n/a 0.151 1.208
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 0.0 0.0 0.495 0.261 n/a 0.352 0.0 0.352 0.0 0.0 0.0 n/a n/a 1.997 15.976
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 4.1 0.0 0.9 0.5 0.0 0.0 0.0 0.0 2.1 0.0 0.0 n/a n/a 7.7 61.6
Thiamin (mg) 0.0 0.003 0.0 0.0 0.001 0.006 0.003 n/a 0.015 0.0 0.015 0.0 0.001 0.001 n/a n/a 0.046 0.368
Riboflavin (mg) 0.0 0.001 0.001 0.006 0.001 0.004 0.002 n/a 0.01 0.001 0.01 0.003 0.001 0.0 n/a n/a 0.04 0.32
Niacin (mg) 0.0 0.043 0.003 0.302 0.013 0.015 0.011 n/a 0.115 0.001 0.115 0.151 0.013 0.014 n/a n/a 0.797 6.376
Pantothenic acid (mg) 0.0 0.006 n/a 0.006 0.003 0.015 0.01 n/a 0.009 0.004 0.009 0.003 0.003 0.002 n/a n/a 0.069 0.552
Vitamin B-6 (mg) 0.0 0.003 0.001 0.006 0.004 0.015 0.02 n/a 0.001 0.0 0.001 0.003 0.004 0.001 n/a n/a 0.058 0.464
Folate (mcg) 0.0 0.009 0.026 0.0 0.074 2.351 0.049 n/a 3.575 0.107 3.575 0.0 0.074 0.003 n/a n/a 9.843 78.744
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.01 0.0 0.0 n/a n/a 0.05 0.4
Choline (mg) 0.0 0.5 0.0 n/a 0.4 0.8 0.4 n/a 0.2 0.7 0.2 n/a 0.4 0.2 n/a n/a 3.6 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.009 0.0 3.009 0.0 0.0 0.0 n/a n/a 6.018 48.144
Tryptophan (g) 0.0 0.001 n/a n/a n/a 0.001 0.001 n/a 0.003 0.0 0.003 n/a n/a 0.0 n/a n/a 0.009 0.072
Threonine (g) 0.0 0.006 n/a n/a n/a 0.002 0.003 n/a 0.005 0.001 0.005 n/a n/a 0.002 n/a n/a 0.025 0.2
Isoleucine (g) 0.0 0.006 n/a n/a n/a 0.001 0.004 n/a 0.007 0.002 0.007 n/a n/a 0.002 n/a n/a 0.028 0.224
Leucine (g) 0.0 0.01 n/a n/a n/a 0.004 0.005 n/a 0.014 0.003 0.014 n/a n/a 0.003 n/a n/a 0.053 0.424
Lysine (g) 0.0 0.011 n/a n/a n/a 0.005 0.004 n/a 0.004 0.002 0.004 n/a n/a 0.004 n/a n/a 0.035 0.28
Methionine (g) 0.0 0.003 n/a n/a n/a 0.0 0.001 n/a 0.004 0.001 0.004 n/a n/a 0.001 n/a n/a 0.013 0.104
Cystine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.004 0.0 0.004 n/a n/a 0.0 n/a n/a 0.012 0.096
Phenylalanine (g) 0.0 0.005 n/a n/a n/a 0.004 0.003 n/a 0.01 0.001 0.01 n/a n/a 0.002 n/a n/a 0.035 0.28
Tyrosine (g) 0.0 0.004 n/a n/a n/a 0.001 0.001 n/a 0.006 0.001 0.006 n/a n/a 0.001 n/a n/a 0.021 0.168
Valine (g) 0.0 0.006 n/a n/a n/a 0.002 0.005 n/a 0.008 0.002 0.008 n/a n/a 0.002 n/a n/a 0.034 0.272
Arginine (g) 0.0 0.008 n/a n/a n/a 0.012 0.01 n/a 0.008 0.001 0.008 n/a n/a 0.003 n/a n/a 0.051 0.408
Histidine (g) 0.0 0.005 n/a n/a n/a 0.001 0.002 n/a 0.004 0.001 0.004 n/a n/a 0.002 n/a n/a 0.02 0.16
Alanine (g) 0.0 0.008 n/a n/a n/a 0.002 0.002 n/a 0.006 0.001 0.006 n/a n/a 0.003 n/a n/a 0.03 0.24
Aspartic acid (g) 0.0 0.012 n/a n/a n/a 0.011 0.008 n/a 0.009 0.002 0.009 n/a n/a 0.004 n/a n/a 0.055 0.44
Glutamic acid (g) 0.0 0.02 n/a n/a n/a 0.032 0.013 n/a 0.068 0.006 0.068 n/a n/a 0.007 n/a n/a 0.215 1.72
Glycine (g) 0.0 0.009 n/a n/a n/a 0.004 0.003 n/a 0.007 0.001 0.007 n/a n/a 0.003 n/a n/a 0.034 0.272
Proline (g) 0.0 0.006 n/a n/a n/a 0.001 0.002 n/a 0.023 0.003 0.023 n/a n/a 0.002 n/a n/a 0.061 0.488
Serine (g) 0.0 0.005 n/a n/a n/a 0.002 0.003 n/a 0.01 0.002 0.01 n/a n/a 0.002 n/a n/a 0.035 0.28
Cholesterol (mg) 0.0 0.665 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.633 0.0 0.0 0.0 0.221 n/a n/a 8.519 68.152
Trans Fat (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.003 0.024
Saturated Fat (g) 0.0 0.081 0.003 0.018 0.0 0.005 0.001 0.0 0.003 1.824 0.003 0.009 0.0 0.027 n/a n/a 1.974 15.792
Phytosterols (mg) 0.0 n/a 0.242 n/a n/a 1.856 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.098 16.784
Monounsaturated Fat (g) 0.0 0.109 0.003 0.03 0.0 0.001 0.0 n/a 0.002 0.746 0.002 0.015 0.0 0.036 n/a n/a 0.944 7.552
Polyunsaturated (g) 0.0 0.033 0.003 0.012 0.0 0.002 0.004 n/a 0.008 0.108 0.008 0.006 0.0 0.011 n/a n/a 0.195 1.56