Receta Super Easy Alfredo Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.38g	milk 61.0g	garlic 2.1g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.24	1.96	0.35	n/a	2.56	10.24
Total Fat (g)	23.01	1.98	0.02	n/a	25.01	100.04
Carbohydrates (g)	0.02	2.76	1.53	n/a	4.3	17.2
Ash (g)	0.6	0.42	0.07	n/a	1.09	4.36
Calories (kcal)	203.449	36.6	6.972	n/a	247.021	988.084
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	3.21	n/a	n/a	3.21	12.84
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	4.5	53.88	0.14	n/a	58.51	234.04
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.02	3.21	0.51	n/a	3.74	14.96
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	n/a	0.2	0.8
Calcium (mg)	6.81	68.93	1.68	n/a	77.42	309.68
Iron (mg)	0.01	0.02	0.06	n/a	0.08	0.32
Magnesium (mg)	0.568	6.1	1.218	n/a	7.886	31.544
Phosphorus (mg)	6.81	55.51	8.757	n/a	71.077	284.308
Potassium (mg)	6.81	87.23	23.121	n/a	117.161	468.644
Sodium (mg)	163.44	24.4	0.546	n/a	188.386	753.544
Zinc (mg)	0.03	0.24	0.06	n/a	0.32	1.28
Copper (mg)	0.0	0.006	0.003	n/a	0.009	0.036
Manganese (mg)	0.0	0.0	0.012	n/a	0.012	0.048
Selenium (mcg)	0.3	2.3	0.8	n/a	3.3	13.2
Vitamin A, IU (IU)	709.091	62.22	0.0	n/a	771.311	3085.244
Retinol (mcg)	190.396	17.08	0.0	n/a	207.476	829.904
Vitamin A, RAE (mcg_RAE)	194.085	17.08	0.0	n/a	211.165	844.66
Beta Carotene (mcg)	44.833	3.05	0.0	n/a	47.883	191.532
Vitamin E (mg)	0.66	0.04	0.01	n/a	0.71	2.84
Vitamin D (IU)	15.89	24.4	n/a	n/a	40.29	161.16
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	n/a	0.4	1.6
Thiamin (mg)	0.003	0.024	0.01	n/a	0.037	0.148
Riboflavin (mg)	0.009	0.11	0.003	n/a	0.121	0.484
Niacin (mg)	0.011	0.067	0.014	n/a	0.093	0.372
Pantothenic acid (mg)	0.031	0.22	n/a	n/a	0.251	1.004
Vitamin B-6 (mg)	0.0	0.024	0.062	n/a	0.086	0.344
Folate (mcg)	0.851	3.05	0.042	n/a	3.943	15.772
Vitamin B-12 (mcg)	0.05	0.27	0.0	n/a	0.32	1.28
Choline (mg)	5.3	8.7	1.4	n/a	15.5	62.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.003	0.049	0.005	n/a	0.056	0.224
Threonine (g)	0.011	0.085	0.01	n/a	0.107	0.428
Isoleucine (g)	0.014	0.104	0.014	n/a	0.132	0.528
Leucine (g)	0.023	0.165	0.022	n/a	0.209	0.836
Lysine (g)	0.02	0.085	0.012	n/a	0.117	0.468
Methionine (g)	0.006	0.049	0.007	n/a	0.062	0.248
Cystine (g)	0.003	0.012	0.004	n/a	0.019	0.076
Phenylalanine (g)	0.011	0.092	0.01	n/a	0.113	0.452
Tyrosine (g)	0.011	0.092	0.005	n/a	0.107	0.428
Valine (g)	0.017	0.116	0.015	n/a	0.148	0.592
Arginine (g)	0.009	0.049	0.035	n/a	0.092	0.368
Histidine (g)	0.006	0.049	0.007	n/a	0.061	0.244
Alanine (g)	0.009	0.061	0.007	n/a	0.077	0.308
Aspartic acid (g)	0.017	0.146	0.027	n/a	0.191	0.764
Glutamic acid (g)	0.051	0.397	0.045	n/a	0.492	1.968
Glycine (g)	0.006	0.049	0.011	n/a	0.066	0.264
Proline (g)	0.023	0.207	0.005	n/a	0.236	0.944
Serine (g)	0.014	0.067	0.011	n/a	0.092	0.368
Cholesterol (mg)	61.006	6.1	0.0	n/a	67.106	268.424
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	1.141	0.003	n/a	15.72	62.88
Phytosterols (mg)	n/a	n/a	0.168	n/a	0.168	0.672
Monounsaturated Fat (g)	5.964	0.494	0.0	n/a	6.459	25.836
Polyunsaturated (g)	0.863	0.122	0.008	n/a	0.993	3.972