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Receta Supreme Pizza Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 oz of uncooked rigatoni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepperoni
56.7g 		dressing
44.1g 		tomatoes
111.93g 		parmesan cheese
5.0g 		mozzarella cheese
56.7g 		olives
56.7g 		olives
56.7g 		Total Per Serving Total for Recipe
Protein (g) 12.86 0.17 0.98 1.92 14.72 0.0 0.58 31.24 31.24
Total Fat (g) 24.94 12.51 0.22 1.43 11.36 56.7 8.69 115.85 115.85
Carbohydrates (g) 0.0 4.6 4.39 0.2 2.17 0.0 2.18 13.54 13.54
Ash (g) 3.03 1.95 0.56 0.4 n/a n/a n/a 5.94 5.94
Calories (kcal) 280.098 128.331 20.147 21.55 171.234 501.228 82.215 1204.803 1204.803
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) 0.0 2.06 1.4 0.01 n/a n/a n/a 3.47 3.47
Fructose (g) 0.0 1.61 1.53 0.01 n/a n/a n/a 3.15 3.15
Lactose (g) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.01
Maltose (g) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.42 24.87 105.77 1.04 26.34 0.0 42.68 218.13 218.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.67 2.94 0.05 0.34 0.0 0.31 7.3 7.3
Galactose (g) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.0 0.0 1.9 3.2 3.2
Calcium (mg) 12.474 3.087 11.193 55.45 414.477 0.567 29.484 526.732 526.732
Iron (mg) 0.92 0.28 0.3 0.05 0.14 0.32 0.28 2.28 2.28
Magnesium (mg) 11.907 1.323 12.312 1.9 14.742 0.0 6.237 48.421 48.421
Phosphorus (mg) 100.359 3.969 26.863 36.45 297.108 0.0 2.268 467.017 467.017
Potassium (mg) 158.193 21.168 265.274 6.25 53.865 0.567 23.814 529.131 529.131
Sodium (mg) 937.251 729.414 5.597 76.45 299.376 1.134 882.252 2931.474 2931.474
Zinc (mg) 1.42 0.06 0.19 0.19 1.77 0.0 0.02 3.66 3.66
Copper (mg) 0.062 0.0 0.067 0.012 0.017 0.0 0.068 0.227 0.227
Manganese (mg) 0.34 0.009 0.123 0.005 n/a n/a n/a 0.477 0.477
Selenium (mcg) 19.8 0.9 0.0 0.9 9.2 0.0 0.5 31.4 31.4
Vitamin A, IU (IU) 0.0 15.876 932.377 22.1 n/a n/a n/a 970.353 970.353
Retinol (mcg) 0.0 0.0 0.0 5.85 88.452 0.0 0.0 94.302 94.302
Vitamin A, RAE (mcg_RAE) 0.0 0.882 47.011 6.0 90.72 0.0 11.34 155.953 155.953
Beta Carotene (mcg) 0.0 9.261 502.566 1.55 28.917 0.0 130.977 673.271 673.271
Vitamin E (mg) 0.0 2.21 0.6 0.01 0.21 8.14 2.16 13.33 13.33
Vitamin D (IU) 5.103 n/a n/a n/a n/a n/a n/a 5.103 5.103
Lycopene (mcg) 0.0 7.056 2879.959 0.0 0.0 0.0 0.0 2887.015 2887.015
Lutein + zeaxanthin (mcg) 0.0 0.0 137.674 0.0 0.0 0.0 289.17 426.844 426.844
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.13
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 14.2 0.0 0.0 0.0 0.0 14.6 14.6
Thiamin (mg) 0.204 0.004 0.045 0.002 0.057 0.0 0.011 0.323 0.323
Riboflavin (mg) 0.181 0.009 0.022 0.025 0.187 0.0 0.006 0.43 0.43
Niacin (mg) 2.631 0.0 0.66 0.006 0.068 0.0 0.136 3.501 3.501
Pantothenic acid (mg) 0.669 0.0 0.101 0.017 n/a n/a n/a 0.786 0.786
Vitamin B-6 (mg) 0.198 0.026 0.09 0.003 0.045 0.0 0.017 0.379 0.379
Folate (mcg) 2.835 0.0 16.79 0.5 5.67 0.0 1.701 27.496 27.496
Vitamin B-12 (mcg) 0.98 0.0 0.0 0.11 1.31 0.0 0.0 2.4 2.4
Choline (mg) 43.7 1.1 7.5 0.8 8.1 0.2 8.1 69.4 69.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.13 0.0 0.011 0.026 n/a n/a n/a 0.168 0.168
Threonine (g) 0.493 0.0 0.034 0.073 n/a n/a n/a 0.6 0.6
Isoleucine (g) 0.51 0.0 0.022 0.099 n/a n/a n/a 0.631 0.631
Leucine (g) 0.896 0.0 0.034 0.186 n/a n/a n/a 1.115 1.115
Lysine (g) 0.936 0.0 0.034 0.149 n/a n/a n/a 1.118 1.118
Methionine (g) 0.289 0.0 0.011 0.051 n/a n/a n/a 0.351 0.351
Cystine (g) 0.13 0.0 0.011 0.006 n/a n/a n/a 0.148 0.148
Phenylalanine (g) 0.442 0.0 0.078 0.104 n/a n/a n/a 0.625 0.625
Tyrosine (g) 0.374 0.0 0.011 0.117 n/a n/a n/a 0.502 0.502
Valine (g) 0.561 0.0 0.022 0.126 n/a n/a n/a 0.71 0.71
Arginine (g) 0.737 0.0 0.022 0.079 n/a n/a n/a 0.838 0.838
Histidine (g) 0.391 0.0 0.011 0.055 n/a n/a n/a 0.457 0.457
Alanine (g) 0.669 0.0 0.034 0.058 n/a n/a n/a 0.761 0.761
Aspartic acid (g) 1.038 0.0 0.157 0.134 n/a n/a n/a 1.328 1.328
Glutamic acid (g) 1.707 0.026 0.481 0.435 n/a n/a n/a 2.649 2.649
Glycine (g) 0.607 0.0 0.022 0.038 n/a n/a n/a 0.667 0.667
Proline (g) 0.488 0.0 0.022 0.231 n/a n/a n/a 0.741 0.741
Serine (g) 0.437 0.0 0.034 0.115 n/a n/a n/a 0.585 0.585
Cholesterol (mg) 59.535 0.0 0.0 4.4 30.618 0.0 0.0 94.553 94.553
Trans Fat (g) 0.924 n/a n/a n/a n/a n/a n/a 0.924 0.924
Saturated Fat (g) 8.426 1.971 0.034 0.865 6.169 7.83 1.151 26.446 26.446
Phytosterols (mg) 2.835 n/a 7.835 n/a n/a n/a n/a 10.67 10.67
Monounsaturated Fat (g) 9.735 2.787 0.034 0.419 2.75 41.368 6.413 63.506 63.506
Polyunsaturated (g) 1.945 5.707 0.09 0.059 0.289 5.965 0.743 14.796 14.796