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Receta Swedish Baked Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
11 servings in recipe
rice
8.41g
sugar
2.29g
milk
44.36g
margarine
1.27g
eggs
26.88g
sugar
18.18g
cinnamon
0.12g
salt
0.14g
nutmeg
0.1g
raisins
7.5g
milk
44.36g
Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 1.5 0.0 3.38 0.0 0.0 0.0 0.0 0.23 1.5 7.21 79.31
Total Fat (g) 0.06 0.0 0.43 1.03 2.67 0.0 0.0 0.0 0.1 0.03 0.43 4.75 52.25
Carbohydrates (g) 6.72 2.29 2.21 0.01 0.21 18.18 0.1 0.0 0.0 5.94 2.21 37.87 416.57
Ash (g) 0.05 0.0 0.33 0.02 0.23 0.0 0.0 0.14 0.0 0.14 0.33 1.25 13.75
Calories (kcal) 30.693 8.866 18.633 9.125 38.438 70.364 0.292 0.0 0.908 22.425 18.633 218.377 2402.147
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 2.2
Sucrose (g) 0.01 n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.03 0.0 0.07 0.77
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.06 n/a 0.0 n/a n/a 2.08 0.0 2.14 23.54
Fructose (g) 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 2.23 0.0 2.26 24.86
Lactose (g) 0.0 n/a 2.31 n/a 0.03 n/a 0.0 n/a n/a 0.0 2.31 4.64 51.04
Maltose (g) 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.98 0.0 39.89 0.21 20.39 0.01 0.01 0.0 0.0 1.16 39.89 102.53 1127.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.29 2.31 0.0 0.21 18.17 0.0 0.0 0.0 4.44 2.31 29.73 327.03
Galactose (g) 0.0 n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.33
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.4 4.4
Calcium (mg) 2.355 0.023 52.793 0.038 14.246 0.182 1.184 0.033 0.0 3.75 52.793 127.396 1401.356
Iron (mg) 0.36 0.0 0.01 0.0 0.49 0.0 0.01 0.0 0.0 0.14 0.01 1.04 11.44
Magnesium (mg) 2.102 0.0 4.88 0.038 3.226 0.0 0.071 0.001 0.0 2.4 4.88 17.598 193.578
Phosphorus (mg) 9.67 0.0 42.145 0.064 51.341 0.0 0.076 0.0 0.0 7.575 42.145 153.016 1683.176
Potassium (mg) 9.67 0.046 66.545 0.229 36.019 0.364 0.509 0.011 0.0 56.175 66.545 236.114 2597.254
Sodium (mg) 0.42 0.0 19.52 12.002 37.632 0.0 0.012 52.852 0.0 0.825 19.52 142.783 1570.613
Zinc (mg) 0.09 0.0 0.19 0.0 0.3 0.0 0.0 0.0 0.0 0.02 0.19 0.78 8.58
Copper (mg) 0.019 0.0 0.004 0.0 0.027 0.0 0.0 0.0 n/a 0.024 0.004 0.079 0.869
Manganese (mg) 0.092 0.0 0.0 n/a 0.011 0.0 0.021 0.0 n/a 0.023 0.0 0.146 1.606
Selenium (mcg) 1.3 0.0 1.5 0.0 8.5 0.1 0.0 0.0 0.0 0.0 1.5 12.9 141.9
Vitamin A, IU (IU) 0.0 0.0 86.953 45.449 130.906 0.0 0.349 0.0 0.0 0.0 86.953 350.609 3856.699
Retinol (mcg) 0.0 0.0 25.731 9.775 37.363 0.0 0.0 0.0 0.0 0.0 25.731 98.6 1084.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.731 10.424 37.632 0.0 0.018 0.0 0.0 0.0 25.731 99.535 1094.885
Beta Carotene (mcg) 0.0 0.0 0.887 7.764 2.688 0.0 0.132 0.0 0.0 0.0 0.887 12.359 135.949
Vitamin E (mg) 0.01 0.0 0.0 0.11 0.26 0.0 0.0 0.0 0.0 0.01 0.0 0.41 4.51
Vitamin D (IU) n/a n/a 23.069 n/a 9.408 n/a n/a n/a n/a n/a 23.069 55.546 611.006
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.018 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 88.973 0.0 0.262 0.0 0.0 0.0 0.0 89.235 981.585
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.11
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.13 n/a 0.01 n/a n/a 0.0 0.0 0.15 1.65
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.11
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.2
Thiamin (mg) 0.049 0.0 0.009 0.0 0.019 0.0 0.0 0.0 0.0 0.008 0.009 0.094 1.034
Riboflavin (mg) 0.004 0.0 0.084 0.001 0.129 0.004 0.0 0.0 0.0 0.01 0.084 0.316 3.476
Niacin (mg) 0.352 0.0 0.04 0.0 0.019 0.0 0.002 0.0 0.0 0.058 0.04 0.511 5.621
Pantothenic acid (mg) 0.085 0.0 0.16 0.0 0.387 0.0 0.0 0.0 0.0 0.008 0.16 0.799 8.789
Vitamin B-6 (mg) 0.013 0.0 0.018 0.0 0.038 0.0 0.0 0.0 0.0 0.013 0.018 0.1 1.1
Folate (mcg) 19.425 0.0 2.218 0.013 12.634 0.0 0.007 0.0 0.0 0.375 2.218 36.89 405.79
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.35 0.0 0.0 0.0 0.0 0.0 0.2 0.74 8.14
Choline (mg) 0.5 0.0 7.9 0.2 67.5 0.0 0.0 0.0 n/a 0.8 7.9 84.7 931.7
Folic acid (mcg) 18.752 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.752 206.272
Tryptophan (g) 0.007 n/a 0.018 n/a 0.046 n/a 0.0 0.0 0.0 0.004 0.018 0.092 1.012
Threonine (g) 0.022 n/a 0.04 n/a 0.151 n/a 0.0 0.0 0.0 0.006 0.04 0.258 2.838
Isoleucine (g) 0.026 n/a 0.084 n/a 0.18 n/a 0.0 0.0 0.0 0.005 0.084 0.379 4.169
Leucine (g) 0.05 n/a 0.169 n/a 0.293 n/a 0.0 0.0 0.0 0.008 0.169 0.688 7.568
Lysine (g) 0.022 n/a 0.129 n/a 0.245 n/a 0.0 0.0 0.0 0.006 0.129 0.53 5.83
Methionine (g) 0.014 n/a 0.035 n/a 0.102 n/a 0.0 0.0 0.0 0.002 0.035 0.189 2.079
Cystine (g) 0.013 n/a 0.053 n/a 0.073 n/a 0.0 0.0 0.0 0.002 0.053 0.193 2.123
Phenylalanine (g) 0.032 n/a 0.075 n/a 0.183 n/a 0.0 0.0 0.0 0.011 0.075 0.376 4.136
Tyrosine (g) 0.02 n/a 0.062 n/a 0.134 n/a 0.0 0.0 0.0 0.001 0.062 0.28 3.08
Valine (g) 0.037 n/a 0.098 n/a 0.231 n/a 0.0 0.0 0.0 0.006 0.098 0.47 5.17
Arginine (g) 0.05 n/a 0.044 n/a 0.22 n/a 0.0 0.0 0.0 0.031 0.044 0.39 4.29
Histidine (g) 0.014 n/a 0.035 n/a 0.083 n/a 0.0 0.0 0.0 0.005 0.035 0.174 1.914
Alanine (g) 0.034 n/a 0.049 n/a 0.199 n/a 0.0 0.0 0.0 0.008 0.049 0.339 3.729
Aspartic acid (g) 0.056 n/a 0.138 n/a 0.358 n/a 0.001 0.0 0.0 0.008 0.138 0.698 7.678
Glutamic acid (g) 0.117 n/a 0.346 n/a 0.452 n/a 0.0 0.0 0.0 0.012 0.346 1.273 14.003
Glycine (g) 0.028 n/a 0.027 n/a 0.116 n/a 0.0 0.0 0.0 0.006 0.027 0.203 2.233
Proline (g) 0.029 n/a 0.16 n/a 0.137 n/a 0.0 0.0 0.0 0.019 0.16 0.504 5.544
Serine (g) 0.032 n/a 0.093 n/a 0.261 n/a 0.0 0.0 0.0 0.005 0.093 0.485 5.335
Cholesterol (mg) 0.0 0.0 2.218 0.0 113.702 0.0 0.0 0.0 0.0 0.0 2.218 118.139 1299.529
Trans Fat (g) n/a n/a n/a 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.19 2.09
Saturated Fat (g) 0.015 0.0 0.279 0.193 0.833 0.0 0.0 0.0 0.092 0.005 0.279 1.698 18.678
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.031 0.0 0.0 n/a n/a 0.031 0.341
Monounsaturated Fat (g) 0.018 0.0 0.124 0.495 1.024 0.0 0.0 0.0 0.005 0.004 0.124 1.794 19.734
Polyunsaturated (g) 0.015 0.0 0.018 0.309 0.366 0.0 0.0 0.0 0.0 0.003 0.018 0.729 8.019