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Receta Swedish Cole Slaw With Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fennel
168.48g 		carrot
54.29g 		garlic
2.61g 		cranberries
13.48g 		wine vinegar
29.8g 		honey
42.0g 		oil
27.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.5 0.17 0.05 0.01 0.13 0.0 n/a n/a 2.95 2.95
Total Fat (g) 0.34 0.13 0.01 0.02 0.0 0.0 27.2 n/a n/a 27.7 27.7
Carbohydrates (g) 12.28 5.2 0.86 1.64 0.08 34.61 0.0 n/a n/a 54.68 54.68
Ash (g) 1.77 0.53 0.04 0.02 0.05 0.08 0.0 n/a n/a 2.49 2.49
Calories (kcal) 52.229 22.259 3.889 6.199 5.662 127.68 240.448 n/a n/a 458.365 458.365
Starch (g) n/a 0.78 n/a 0.0 n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a 1.95 n/a 0.02 n/a 0.37 n/a n/a n/a 2.34 2.34
Glucose (dextrose) (g) n/a 0.32 n/a 0.44 n/a 15.02 n/a n/a n/a 15.78 15.78
Fructose (g) n/a 0.3 n/a 0.08 n/a 17.19 n/a n/a n/a 17.58 17.58
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 0.6 0.6
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 151.99 47.93 1.53 11.74 28.15 7.18 0.0 n/a n/a 248.52 248.52
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 2.57 0.03 0.54 0.0 34.49 0.0 n/a n/a 37.63 37.63
Galactose (g) n/a 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a 1.3 1.3
Dietary Fiber (g) 5.2 1.5 0.1 0.6 0.0 0.1 0.0 n/a n/a 7.5 7.5
Calcium (mg) 82.555 17.916 4.724 1.078 1.788 2.52 0.0 n/a n/a 110.581 110.581
Iron (mg) 1.23 0.16 0.04 0.03 0.13 0.18 0.01 n/a n/a 1.79 1.79
Magnesium (mg) 28.642 6.515 0.653 0.809 1.192 0.84 0.0 n/a n/a 38.649 38.649
Phosphorus (mg) 84.24 19.002 3.993 1.752 2.384 1.68 0.0 n/a n/a 113.051 113.051
Potassium (mg) 697.507 173.728 10.466 11.454 11.622 21.84 0.0 n/a n/a 926.617 926.617
Sodium (mg) 87.61 37.46 0.444 0.27 2.384 1.68 0.0 n/a n/a 129.847 129.847
Zinc (mg) 0.34 0.13 0.03 0.01 0.01 0.09 0.0 n/a n/a 0.61 0.61
Copper (mg) 0.118 0.027 0.008 0.008 0.003 0.017 0.0 n/a n/a 0.181 0.181
Manganese (mg) 0.32 0.076 0.044 0.049 0.015 0.034 n/a n/a n/a 0.537 0.537
Selenium (mcg) 1.2 0.1 0.4 0.0 n/a 0.3 0.0 n/a n/a 2.0 2.0
Vitamin A, IU (IU) 225.763 9069.687 0.235 8.085 0.0 0.0 0.0 n/a n/a 9303.771 9303.771
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.794 453.322 0.0 0.404 0.0 0.0 0.0 n/a n/a 465.519 465.519
Beta Carotene (mcg) n/a 4497.927 0.131 4.851 n/a 0.0 0.0 n/a n/a 4502.908 4502.908
Vitamin E (mg) n/a 0.36 0.0 0.16 n/a 0.0 2.51 n/a n/a 3.03 3.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.543 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) n/a 138.982 0.418 12.262 n/a 0.0 0.0 n/a n/a 151.662 151.662
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.2 3.2 0.8 1.8 0.1 0.2 0.0 n/a n/a 26.4 26.4
Thiamin (mg) 0.017 0.038 0.005 0.001 n/a 0.0 0.0 n/a n/a 0.061 0.061
Riboflavin (mg) 0.051 0.033 0.003 0.003 n/a 0.017 0.0 n/a n/a 0.105 0.105
Niacin (mg) 1.078 0.532 0.018 0.013 n/a 0.05 0.0 n/a n/a 1.692 1.692
Pantothenic acid (mg) 0.388 0.147 0.016 0.04 n/a 0.029 0.0 n/a n/a 0.62 0.62
Vitamin B-6 (mg) 0.084 0.076 0.032 0.008 n/a 0.008 0.0 n/a n/a 0.209 0.209
Folate (mcg) 45.49 10.315 0.078 0.135 n/a 0.84 0.0 n/a n/a 56.858 56.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 4.8 0.6 0.7 n/a 0.9 n/a n/a n/a 7.0 7.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.002 0.0 n/a 0.0 0.0 n/a n/a 0.007 0.007
Threonine (g) n/a 0.103 0.004 0.004 n/a 0.0 0.0 n/a n/a 0.111 0.111
Isoleucine (g) n/a 0.043 0.006 0.004 n/a 0.004 0.0 n/a n/a 0.057 0.057
Leucine (g) n/a 0.054 0.008 0.007 n/a 0.004 0.0 n/a n/a 0.073 0.073
Lysine (g) n/a 0.054 0.007 0.005 n/a 0.004 0.0 n/a n/a 0.071 0.071
Methionine (g) n/a 0.011 0.002 0.0 n/a 0.0 0.0 n/a n/a 0.013 0.013
Cystine (g) n/a 0.043 0.002 0.0 n/a 0.0 0.0 n/a n/a 0.045 0.045
Phenylalanine (g) n/a 0.033 0.005 0.005 n/a 0.004 0.0 n/a n/a 0.047 0.047
Tyrosine (g) n/a 0.022 0.002 0.004 n/a 0.004 0.0 n/a n/a 0.032 0.032
Valine (g) n/a 0.038 0.008 0.007 n/a 0.004 0.0 n/a n/a 0.057 0.057
Arginine (g) n/a 0.049 0.016 0.008 n/a 0.004 0.0 n/a n/a 0.078 0.078
Histidine (g) n/a 0.022 0.003 0.003 n/a 0.0 0.0 n/a n/a 0.027 0.027
Alanine (g) n/a 0.06 0.003 0.007 n/a 0.004 0.0 n/a n/a 0.074 0.074
Aspartic acid (g) n/a 0.103 0.013 0.026 n/a 0.013 0.0 n/a n/a 0.154 0.154
Glutamic acid (g) n/a 0.201 0.021 0.02 n/a 0.008 0.0 n/a n/a 0.251 0.251
Glycine (g) n/a 0.027 0.005 0.007 n/a 0.004 0.0 n/a n/a 0.043 0.043
Proline (g) n/a 0.027 0.003 0.004 n/a 0.038 0.0 n/a n/a 0.072 0.072
Serine (g) n/a 0.027 0.005 0.007 n/a 0.004 0.0 n/a n/a 0.043 0.043
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a 0.702 n/a n/a 0.702 0.702
Saturated Fat (g) n/a 0.022 0.002 0.001 0.0 0.0 2.021 n/a n/a 2.046 2.046
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 68.0 n/a n/a 68.0 68.0
Monounsaturated Fat (g) n/a 0.005 0.0 0.003 n/a 0.0 6.183 n/a n/a 6.191 6.191
Polyunsaturated (g) n/a 0.065 0.007 0.008 n/a 0.0 17.718 n/a n/a 17.798 17.798