CookEatShare is also available in English
Cerrar

Receta Swedish Meatballs Americanized - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		dip
40.0g 		beef
56.7g 		bread crumbs
13.5g 		egg
3.67g 		nutmeg
0.19g 		allspice
0.04g 		flour
2.6g 		butter
0.79g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.88 9.85 1.8 0.46 0.0 0.0 0.27 0.01 0.0 13.27 159.24
Total Fat (g) 10.14 9.68 0.72 0.36 0.19 0.0 0.03 0.64 0.0 21.76 261.12
Carbohydrates (g) 2.33 0.0 9.72 0.03 0.0 0.03 1.99 0.0 0.0 14.09 169.08
Ash (g) n/a 0.49 0.39 0.03 0.0 0.0 0.01 0.02 0.02 0.96 11.52
Calories (kcal) 101.2 129.274 53.325 5.243 1.658 0.105 9.479 5.652 0.0 305.937 3671.244
Starch (g) n/a n/a 8.05 n/a n/a n/a n/a n/a n/a 8.05 96.6
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.25 0.01 n/a n/a n/a n/a n/a 0.25 3.0
Fructose (g) n/a n/a 0.33 0.0 n/a n/a n/a n/a n/a 0.34 4.08
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.26 0.0 n/a n/a n/a n/a n/a 0.26 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.1 37.31 0.88 2.78 0.0 0.0 0.31 0.13 19.73 87.24 1046.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 n/a 0.84 0.03 0.0 n/a 0.01 0.0 0.0 1.72 20.64
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 1.2 14.4
Calcium (mg) 29.6 3.969 24.705 1.943 0.0 0.264 0.391 0.189 0.593 61.654 739.848
Iron (mg) 0.36 0.96 0.65 0.07 0.0 0.0 0.12 0.0 0.0 2.16 25.92
Magnesium (mg) 11.2 9.639 5.805 0.44 0.0 0.054 0.573 0.016 0.198 27.924 335.088
Phosphorus (mg) 23.6 69.173 22.275 7.003 0.0 0.045 2.813 0.189 0.0 125.098 1501.176
Potassium (mg) 70.4 139.48 26.46 4.913 0.0 0.418 2.786 0.189 0.0 244.647 2935.764
Sodium (mg) 113.6 32.319 98.82 5.133 0.0 0.031 0.052 4.541 0.79 255.286 3063.432
Zinc (mg) 0.16 2.04 0.2 0.04 0.0 0.0 0.02 0.0 0.0 2.46 29.52
Copper (mg) 0.032 0.034 0.035 0.004 n/a 0.0 0.004 0.0 0.002 0.111 1.332
Manganese (mg) n/a 0.011 0.124 0.001 n/a 0.001 0.018 0.0 0.0 0.156 1.872
Selenium (mcg) 1.4 6.9 3.4 1.2 0.0 0.0 0.9 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) n/a 0.0 0.0 17.857 0.0 0.216 0.0 19.7 0.0 37.773 453.276
Retinol (mcg) 26.0 0.0 0.0 5.097 0.0 0.0 0.0 5.29 0.0 36.386 436.632
Vitamin A, RAE (mcg_RAE) 105.6 0.0 0.0 5.133 0.0 0.011 0.0 5.392 0.0 116.136 1393.632
Beta Carotene (mcg) 943.2 n/a 0.0 0.367 0.0 n/a 0.0 1.246 0.0 944.812 11337.744
Vitamin E (mg) 0.98 n/a 0.01 0.04 0.0 n/a 0.0 0.02 0.0 1.05 12.6
Vitamin D (IU) n/a n/a n/a 1.283 n/a n/a n/a 0.441 0.0 1.725 20.7
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1636.0 n/a 0.0 12.137 0.0 n/a 0.469 0.0 0.0 1648.605 19783.26
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.1 0.02 n/a n/a 0.01 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.36
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.06 0.034 0.131 0.003 0.0 0.0 0.021 0.0 0.0 0.248 2.976
Riboflavin (mg) 0.056 0.13 0.054 0.018 0.0 0.0 0.013 0.0 0.0 0.271 3.252
Niacin (mg) 0.116 2.387 0.895 0.003 0.0 0.001 0.154 0.0 0.0 3.556 42.672
Pantothenic acid (mg) n/a 0.204 0.074 0.053 0.0 n/a 0.011 0.001 0.0 0.343 4.116
Vitamin B-6 (mg) 0.096 0.136 0.016 0.005 0.0 0.0 0.001 0.0 0.0 0.255 3.06
Folate (mcg) 20.4 3.969 14.445 1.723 0.0 0.014 4.766 0.024 0.0 45.341 544.092
Vitamin B-12 (mcg) 0.06 1.08 0.05 0.05 0.0 0.0 0.0 0.0 0.0 1.24 14.88
Choline (mg) 8.6 n/a 2.0 9.2 n/a n/a 0.3 0.1 0.0 20.2 242.4
Folic acid (mcg) 0.0 0.0 11.07 0.0 0.0 0.0 4.01 0.0 0.0 15.08 180.96
Tryptophan (g) n/a n/a 0.022 0.006 0.0 n/a 0.003 0.0 n/a 0.031 0.372
Threonine (g) n/a n/a 0.058 0.021 0.0 n/a 0.007 0.0 n/a 0.086 1.032
Isoleucine (g) n/a n/a 0.073 0.025 0.0 n/a 0.009 0.0 n/a 0.107 1.284
Leucine (g) n/a n/a 0.13 0.04 0.0 n/a 0.018 0.001 n/a 0.189 2.268
Lysine (g) n/a n/a 0.058 0.033 0.0 n/a 0.006 0.001 n/a 0.098 1.176
Methionine (g) n/a n/a 0.031 0.014 0.0 n/a 0.005 0.0 n/a 0.05 0.6
Cystine (g) n/a n/a 0.038 0.01 0.0 n/a 0.006 0.0 n/a 0.054 0.648
Phenylalanine (g) n/a n/a 0.089 0.025 0.0 n/a 0.014 0.0 n/a 0.128 1.536
Tyrosine (g) n/a n/a 0.054 0.018 0.0 n/a 0.008 0.0 n/a 0.081 0.972
Valine (g) n/a n/a 0.081 0.032 0.0 n/a 0.011 0.0 n/a 0.124 1.488
Arginine (g) n/a n/a 0.074 0.03 0.0 n/a 0.011 0.0 n/a 0.115 1.38
Histidine (g) n/a n/a 0.041 0.011 0.0 n/a 0.006 0.0 n/a 0.058 0.696
Alanine (g) n/a n/a 0.065 0.027 0.0 n/a 0.009 0.0 n/a 0.101 1.212
Aspartic acid (g) n/a n/a 0.104 0.049 0.0 n/a 0.011 0.0 n/a 0.165 1.98
Glutamic acid (g) n/a n/a 0.556 0.062 0.0 n/a 0.091 0.001 n/a 0.71 8.52
Glycine (g) n/a n/a 0.066 0.016 0.0 n/a 0.01 0.0 n/a 0.092 1.104
Proline (g) n/a n/a 0.185 0.019 0.0 n/a 0.031 0.001 n/a 0.236 2.832
Serine (g) n/a n/a 0.089 0.036 0.0 n/a 0.014 0.0 n/a 0.139 1.668
Cholesterol (mg) 9.2 39.122 0.0 15.51 0.0 0.0 0.0 1.695 0.0 65.527 786.324
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.416 3.861 0.162 0.114 0.169 0.001 0.004 0.405 0.0 7.132 85.584
Phytosterols (mg) n/a n/a 1.08 n/a 0.0 0.024 n/a n/a n/a 1.104 13.248
Monounsaturated Fat (g) 2.544 4.201 0.138 0.14 0.009 0.0 0.002 0.166 0.0 7.2 86.4
Polyunsaturated (g) 4.332 0.403 0.278 0.05 0.0 0.001 0.011 0.024 0.0 5.098 61.176