Receta Sweet And Hot Peach Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bell pepper 97.58g	orange juice 124.0g	lime juice 15.13g	molasses 20.0g	parsley 14.25g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.97	0.87	0.06	0.0	0.42	n/a	n/a	2.32	2.32
Total Fat (g)	0.29	0.25	0.01	0.02	0.11	n/a	n/a	0.68	0.68
Carbohydrates (g)	5.88	12.9	1.27	14.95	0.9	n/a	n/a	35.9	35.9
Ash (g)	0.46	0.5	0.05	0.66	0.31	n/a	n/a	1.98	1.98
Calories (kcal)	30.25	55.8	3.783	58.0	5.13	n/a	n/a	152.962	152.962
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.07	5.88	n/a	n/a	n/a	5.95	5.95
Glucose (dextrose) (g)	1.89	n/a	0.09	2.38	n/a	n/a	n/a	4.37	4.37
Fructose (g)	2.21	n/a	0.09	2.56	n/a	n/a	n/a	4.86	4.86
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	89.98	109.49	13.74	4.37	12.5	n/a	n/a	230.08	230.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.1	10.42	0.26	11.1	0.12	n/a	n/a	25.99	25.99
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.2	0.1	0.0	0.5	n/a	n/a	2.8	2.8
Calcium (mg)	6.831	13.64	2.118	41.0	19.665	n/a	n/a	83.254	83.254
Iron (mg)	0.42	0.25	0.01	0.94	0.88	n/a	n/a	2.51	2.51
Magnesium (mg)	11.71	13.64	1.21	48.4	7.125	n/a	n/a	82.085	82.085
Phosphorus (mg)	25.371	21.08	2.118	6.2	8.265	n/a	n/a	63.034	63.034
Potassium (mg)	205.894	248.0	17.702	292.8	78.945	n/a	n/a	843.341	843.341
Sodium (mg)	3.903	1.24	0.303	7.4	7.98	n/a	n/a	20.826	20.826
Zinc (mg)	0.24	0.06	0.01	0.06	0.15	n/a	n/a	0.53	0.53
Copper (mg)	0.02	0.05	0.005	0.098	0.021	n/a	n/a	0.193	0.193
Manganese (mg)	0.107	0.012	0.003	0.306	0.023	n/a	n/a	0.452	0.452
Selenium (mcg)	0.1	0.1	0.0	3.6	0.0	n/a	n/a	3.8	3.8
Vitamin A, IU (IU)	3055.23	248.0	7.565	0.0	1200.42	n/a	n/a	4511.215	4511.215
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	153.201	12.4	0.303	0.0	59.993	n/a	n/a	225.896	225.896
Beta Carotene (mcg)	1584.699	40.92	4.539	0.0	720.195	n/a	n/a	2350.353	2350.353
Vitamin E (mg)	1.54	0.05	0.03	0.0	0.11	n/a	n/a	1.73	1.73
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	49.766	142.6	0.0	0.0	792.443	n/a	n/a	984.808	984.808
Tocopherol, beta (mg)	0.05	n/a	0.0	n/a	0.0	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.14	n/a	0.0	n/a	0.08	n/a	n/a	0.21	0.21
Tocopherol, delta (mg)	0.01	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	124.6	62.0	4.5	0.0	19.0	n/a	n/a	210.1	210.1
Thiamin (mg)	0.049	0.112	0.005	0.008	0.013	n/a	n/a	0.186	0.186
Riboflavin (mg)	0.088	0.037	0.003	0.0	0.014	n/a	n/a	0.142	0.142
Niacin (mg)	0.956	0.496	0.021	0.186	0.187	n/a	n/a	1.846	1.846
Pantothenic acid (mg)	0.312	0.236	0.018	0.16	0.057	n/a	n/a	0.783	0.783
Vitamin B-6 (mg)	0.283	0.05	0.006	0.134	0.013	n/a	n/a	0.485	0.485
Folate (mcg)	44.887	37.2	1.513	0.0	21.66	n/a	n/a	105.26	105.26
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	5.5	7.7	0.8	2.7	1.8	n/a	n/a	18.4	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.01	0.0	0.0	n/a	0.007	n/a	n/a	0.017	0.017
Threonine (g)	0.039	0.012	0.0	n/a	0.017	n/a	n/a	0.069	0.069
Isoleucine (g)	0.02	0.012	0.0	n/a	0.017	n/a	n/a	0.049	0.049
Leucine (g)	0.039	0.012	0.003	n/a	0.029	n/a	n/a	0.083	0.083
Lysine (g)	0.039	0.012	0.003	n/a	0.026	n/a	n/a	0.08	0.08
Methionine (g)	0.01	0.0	0.0	n/a	0.006	n/a	n/a	0.015	0.015
Cystine (g)	0.02	0.012	0.0	n/a	0.001	n/a	n/a	0.033	0.033
Phenylalanine (g)	0.049	0.012	0.002	n/a	0.021	n/a	n/a	0.084	0.084
Tyrosine (g)	0.01	0.0	0.0	n/a	0.011	n/a	n/a	0.021	0.021
Valine (g)	0.029	0.012	0.002	n/a	0.024	n/a	n/a	0.067	0.067
Arginine (g)	0.039	0.062	0.003	n/a	0.017	n/a	n/a	0.121	0.121
Histidine (g)	0.02	0.0	0.0	n/a	0.009	n/a	n/a	0.028	0.028
Alanine (g)	0.029	0.025	0.003	n/a	0.029	n/a	n/a	0.086	0.086
Aspartic acid (g)	0.273	0.099	0.017	n/a	0.041	n/a	n/a	0.43	0.43
Glutamic acid (g)	0.205	0.037	0.011	n/a	0.036	n/a	n/a	0.288	0.288
Glycine (g)	0.029	0.012	0.002	n/a	0.021	n/a	n/a	0.065	0.065
Proline (g)	0.02	0.05	0.005	n/a	0.03	n/a	n/a	0.104	0.104
Serine (g)	0.049	0.012	0.006	n/a	0.02	n/a	n/a	0.087	0.087
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.025	0.002	0.004	0.019	n/a	n/a	0.078	0.078
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.713	n/a	n/a	0.713	0.713
Monounsaturated Fat (g)	0.0	0.05	0.002	0.006	0.043	n/a	n/a	0.1	0.1
Polyunsaturated (g)	0.068	0.05	0.003	0.01	0.017	n/a	n/a	0.148	0.148