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Receta Sweet And Nutty Broccoli Salad - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		mayonnaise
44.81g 		wine vinegar
3.73g 		mustard
1.88g 		honey
7.88g 		raisins
10.31g 		broccoli
92.72g 		onion
15.54g 		sunflower
9.45g 		bacon
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.08 0.02 0.32 2.61 0.12 1.96 1.64 6.77 54.16
Total Fat (g) 34.86 0.0 0.08 0.0 0.05 0.34 0.01 4.86 6.38 46.59 372.72
Carbohydrates (g) 0.13 0.01 0.1 6.49 8.17 6.16 1.17 1.89 0.09 24.21 193.68
Ash (g) 0.18 0.01 0.07 0.02 0.19 0.81 0.05 0.29 0.36 1.96 15.68
Calories (kcal) 308.31 0.708 1.256 23.94 30.834 31.525 4.973 55.188 64.922 521.655 4173.24
Starch (g) n/a n/a 0.01 n/a 0.28 0.0 0.0 n/a n/a 0.29 2.32
Sucrose (g) n/a n/a 0.0 0.07 0.05 0.09 0.11 0.24 n/a 0.56 4.48
Glucose (dextrose) (g) n/a n/a 0.01 2.82 2.86 0.45 0.35 n/a n/a 6.49 51.92
Fructose (g) n/a n/a 0.0 3.22 3.06 0.63 0.31 n/a n/a 7.23 57.84
Lactose (g) n/a n/a 0.0 n/a 0.0 0.19 0.0 n/a n/a 0.2 1.6
Maltose (g) n/a n/a 0.0 0.11 0.0 0.19 0.0 n/a n/a 0.31 2.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.72 3.52 1.55 1.35 1.59 82.8 14.18 0.45 5.7 120.85 966.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.02 6.47 6.1 1.58 0.78 0.25 0.0 15.33 122.64
Galactose (g) n/a n/a 0.0 0.24 0.0 0.0 0.0 n/a n/a 0.24 1.92
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.4 2.4 0.1 0.8 0.0 3.8 30.4
Calcium (mg) 3.137 0.224 1.088 0.473 5.156 43.578 3.108 7.371 0.851 64.985 519.88
Iron (mg) 0.1 0.02 0.03 0.03 0.19 0.68 0.04 0.5 0.07 1.66 13.28
Magnesium (mg) 0.448 0.149 0.919 0.158 3.3 19.471 1.399 30.712 1.701 58.257 466.056
Phosphorus (mg) 11.203 0.298 1.988 0.315 10.416 61.195 4.196 62.37 26.649 178.629 1429.032
Potassium (mg) 6.274 1.453 2.588 4.095 77.241 292.995 18.493 60.952 29.484 493.574 3948.592
Sodium (mg) 217.789 0.298 21.281 0.315 1.134 30.598 1.243 0.85 118.078 391.586 3132.688
Zinc (mg) 0.06 0.0 0.01 0.02 0.02 0.38 0.02 0.47 0.17 1.15 9.2
Copper (mg) 0.0 0.0 0.002 0.003 0.033 0.046 0.009 0.17 0.01 0.274 2.192
Manganese (mg) n/a 0.002 0.008 0.006 0.031 0.195 0.012 0.184 0.003 0.441 3.528
Selenium (mcg) 0.7 n/a 0.6 0.1 0.1 2.3 0.1 5.0 2.9 11.7 93.6
Vitamin A, IU (IU) 0.0 0.0 1.331 0.0 0.0 577.646 0.155 4.725 5.245 589.102 4712.816
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.559 1.559 12.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.075 0.0 0.0 28.743 0.0 0.283 1.559 30.661 245.288
Beta Carotene (mcg) 0.0 n/a 0.544 0.0 0.0 334.719 0.155 2.835 0.0 338.253 2706.024
Vitamin E (mg) 5.28 n/a 0.01 0.0 0.01 0.72 0.0 3.14 0.04 9.21 73.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.338 0.0 0.0 1300.862 0.932 0.0 0.0 1302.132 10417.056
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.0 0.11 0.0 0.12 0.96
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.0 0.16 0.0 0.01 0.01 0.22 1.76
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 82.7 0.7 0.1 0.0 83.9 671.2
Thiamin (mg) 0.004 n/a 0.006 0.0 0.011 0.065 0.006 0.14 0.04 0.273 2.184
Riboflavin (mg) 0.027 n/a 0.001 0.003 0.013 0.111 0.003 0.034 0.016 0.208 1.664
Niacin (mg) 0.004 n/a 0.01 0.009 0.079 0.593 0.02 0.788 0.543 2.048 16.384
Pantothenic acid (mg) n/a n/a 0.006 0.006 0.01 0.529 0.016 0.107 0.074 0.746 5.968
Vitamin B-6 (mg) 0.004 n/a 0.001 0.002 0.018 0.167 0.02 0.128 0.03 0.369 2.952
Folate (mcg) 0.0 n/a 0.131 0.158 0.516 58.414 3.574 21.451 0.284 84.527 676.216
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.8
Choline (mg) 0.3 n/a 0.4 0.2 1.1 17.3 0.9 5.2 6.6 32.1 256.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.005 0.028 0.002 0.033 0.014 0.082 0.656
Threonine (g) n/a n/a 0.003 0.0 0.008 0.083 0.003 0.088 0.064 0.25 2.0
Isoleucine (g) n/a n/a 0.003 0.001 0.006 0.074 0.002 0.108 0.077 0.27 2.16
Leucine (g) n/a n/a 0.006 0.001 0.01 0.121 0.005 0.157 0.128 0.426 3.408
Lysine (g) n/a n/a 0.005 0.001 0.008 0.13 0.005 0.089 0.136 0.373 2.984
Methionine (g) n/a n/a 0.002 0.0 0.002 0.037 0.002 0.046 0.037 0.125 1.0
Cystine (g) n/a n/a 0.002 0.0 0.002 0.028 0.002 0.043 0.018 0.094 0.752
Phenylalanine (g) n/a n/a 0.003 0.001 0.014 0.111 0.003 0.111 0.065 0.309 2.472
Tyrosine (g) n/a n/a 0.003 0.001 0.001 0.046 0.002 0.063 0.051 0.167 1.336
Valine (g) n/a n/a 0.004 0.001 0.008 0.121 0.003 0.125 0.088 0.349 2.792
Arginine (g) n/a n/a 0.005 0.001 0.042 0.176 0.017 0.227 0.106 0.574 4.592
Histidine (g) n/a n/a 0.002 0.0 0.007 0.056 0.002 0.06 0.062 0.189 1.512
Alanine (g) n/a n/a 0.003 0.001 0.011 0.093 0.003 0.106 0.105 0.322 2.576
Aspartic acid (g) n/a n/a 0.008 0.002 0.011 0.306 0.011 0.232 0.155 0.724 5.792
Glutamic acid (g) n/a n/a 0.014 0.002 0.017 0.501 0.028 0.527 0.242 1.33 10.64
Glycine (g) n/a n/a 0.005 0.001 0.008 0.083 0.003 0.138 0.115 0.353 2.824
Proline (g) n/a n/a 0.007 0.007 0.026 0.102 0.003 0.112 0.091 0.347 2.776
Serine (g) n/a n/a 0.004 0.001 0.007 0.111 0.003 0.102 0.062 0.291 2.328
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.639 9.639 77.112
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.831 0.0 0.005 0.0 0.006 0.037 n/a 0.421 2.125 7.425 59.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 50.463 n/a 50.463 403.704
Monounsaturated Fat (g) 8.08 n/a 0.049 0.0 0.005 0.009 n/a 1.751 2.842 12.737 101.896
Polyunsaturated (g) 20.408 n/a 0.018 0.0 0.004 0.037 n/a 2.187 0.713 23.366 186.928