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Receta Sweet And Sour Plum Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		plums
255.82g 		garlic
0.24g 		onions
40.82g 		vinegar
48.0g 		pepper
0.25g 		coriander
0.36g 		allspice
0.19g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 1.79 0.02 0.45 0.0 0.0 0.04 0.01 0.0 2.31 11.55
Total Fat (g) 0.72 0.0 0.04 0.0 0.0 0.06 0.02 0.0 0.84 4.2
Carbohydrates (g) 29.22 0.08 3.81 0.45 0.02 0.2 0.14 99.98 133.89 669.45
Ash (g) 0.95 0.0 0.14 n/a 0.0 0.02 0.01 0.0 1.12 5.6
Calories (kcal) 117.679 0.363 16.33 10.08 0.079 1.073 0.5 387.0 533.103 2665.515
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 4.02 n/a 0.4 n/a 0.0 n/a n/a n/a 4.42 22.1
Glucose (dextrose) (g) 12.97 n/a 0.8 n/a 0.0 n/a n/a n/a 13.78 68.9
Fructose (g) 7.85 n/a 0.53 n/a 0.01 n/a n/a n/a 8.39 41.95
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 223.16 0.14 36.38 45.03 0.23 0.03 0.02 0.03 305.02 1525.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 25.38 0.0 1.73 0.19 0.01 n/a n/a 99.91 127.22 636.1
Galactose (g) 0.36 n/a 0.0 n/a 0.0 n/a n/a n/a 0.36 1.8
Dietary Fiber (g) 3.6 0.0 0.7 0.0 0.0 0.2 0.0 0.0 4.5 22.5
Calcium (mg) 15.349 0.441 9.39 3.36 0.018 2.552 1.256 1.0 33.366 166.83
Iron (mg) 0.43 0.0 0.09 0.1 0.0 0.06 0.01 0.01 0.7 3.5
Magnesium (mg) 17.908 0.061 4.082 2.4 0.031 1.188 0.257 0.0 25.926 129.63
Phosphorus (mg) 40.932 0.373 11.839 3.84 0.066 1.472 0.215 0.0 58.737 293.685
Potassium (mg) 401.645 0.977 59.603 35.04 0.536 4.561 1.984 2.0 506.346 2531.73
Sodium (mg) 0.0 0.041 1.633 2.4 0.01 0.126 0.146 0.0 4.357 21.785
Zinc (mg) 0.26 0.0 0.07 0.02 0.0 0.02 0.0 0.0 0.37 1.85
Copper (mg) 0.153 0.001 0.016 0.005 0.0 0.004 0.001 0.0 0.18 0.9
Manganese (mg) 0.128 0.004 0.053 n/a 0.0 0.007 0.006 0.0 0.198 0.99
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.6 1.0 5.0
Vitamin A, IU (IU) 882.595 0.022 0.816 n/a 7.959 0.0 1.026 0.0 892.419 4462.095
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.49 0.0 0.0 0.0 0.399 0.0 0.051 0.0 43.941 219.705
Beta Carotene (mcg) 486.067 0.012 0.408 0.0 4.128 n/a n/a 0.0 490.616 2453.08
Vitamin E (mg) 0.67 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.68 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 186.752 0.039 1.633 0.0 0.13 n/a n/a 0.0 188.554 942.77
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.21 1.05
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 24.3 0.1 3.0 0.0 0.3 0.1 0.1 0.0 27.9 139.5
Thiamin (mg) 0.077 0.0 0.02 0.0 0.0 0.001 0.0 0.0 0.099 0.495
Riboflavin (mg) 0.077 0.0 0.012 0.0 0.0 0.001 0.0 0.02 0.111 0.555
Niacin (mg) 1.074 0.002 0.049 0.0 0.002 0.008 0.005 0.0 1.141 5.705
Pantothenic acid (mg) 0.358 0.001 0.049 n/a 0.001 n/a n/a 0.0 0.409 2.045
Vitamin B-6 (mg) 0.077 0.003 0.049 0.0 0.001 n/a 0.0 0.0 0.13 0.65
Folate (mcg) 12.791 0.007 7.757 0.0 0.117 0.0 0.068 0.0 20.74 103.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 0.1 2.5 0.0 0.0 n/a n/a 0.0 7.4 37.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 0.004 n/a 0.0 n/a n/a n/a 0.03 0.15
Threonine (g) 0.026 0.0 0.008 n/a 0.0 n/a n/a n/a 0.034 0.17
Isoleucine (g) 0.026 0.001 0.004 n/a 0.0 n/a n/a n/a 0.03 0.15
Leucine (g) 0.051 0.001 0.012 n/a 0.0 n/a n/a n/a 0.064 0.32
Lysine (g) 0.051 0.001 0.016 n/a 0.0 n/a n/a n/a 0.068 0.34
Methionine (g) 0.026 0.0 0.0 n/a 0.0 n/a n/a n/a 0.026 0.13
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.026 0.0 0.012 n/a 0.0 n/a n/a n/a 0.038 0.19
Tyrosine (g) 0.026 0.0 0.004 n/a 0.0 n/a n/a n/a 0.03 0.15
Valine (g) 0.051 0.001 0.008 n/a 0.0 n/a n/a n/a 0.06 0.3
Arginine (g) 0.026 0.002 0.041 n/a 0.0 n/a n/a n/a 0.068 0.34
Histidine (g) 0.026 0.0 0.004 n/a 0.0 n/a n/a n/a 0.03 0.15
Alanine (g) 0.077 0.0 0.008 n/a 0.0 n/a n/a n/a 0.085 0.425
Aspartic acid (g) 0.895 0.001 0.037 n/a 0.001 n/a n/a n/a 0.934 4.67
Glutamic acid (g) 0.102 0.002 0.106 n/a 0.001 n/a n/a n/a 0.211 1.055
Glycine (g) 0.026 0.0 0.012 n/a 0.0 n/a n/a n/a 0.038 0.19
Proline (g) 0.077 0.0 0.004 n/a 0.0 n/a n/a n/a 0.081 0.405
Serine (g) 0.051 0.0 0.008 n/a 0.0 n/a n/a n/a 0.06 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.016 0.0 0.0 0.004 0.005 0.0 0.076 0.38
Phytosterols (mg) 17.908 n/a 6.124 n/a n/a 0.166 0.116 n/a 24.313 121.565
Monounsaturated Fat (g) 0.333 0.0 0.004 0.0 0.0 0.049 0.001 0.0 0.387 1.935
Polyunsaturated (g) 0.102 0.001 0.008 0.0 0.0 0.006 0.004 0.0 0.122 0.61