Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		black-eyed peas
28.67g 		carrots
12.66g 		onion
16.5g 		bell pepper
16.26g 		pimientos
7.63g 		garlic garlic
0.44g 		sugar
8.33g 		vinegar
10.0g 		worcestershire sauce
5.67g 		peanut oil
9.0g 		tomatoes soup
16.95g 		Total Per Serving Total for Recipe
Protein (g) 2.22 0.12 0.18 0.14 1.69 0.03 0.0 0.0 0.0 0.0 0.27 4.64 27.84
Total Fat (g) 0.15 0.03 0.02 0.03 2.38 0.0 0.0 0.0 0.0 9.0 0.09 11.7 70.2
Carbohydrates (g) 5.95 1.21 1.54 0.75 0.13 0.14 8.33 0.09 1.1 0.0 2.27 21.53 129.18
Ash (g) 0.27 0.12 0.06 0.07 n/a 0.01 0.0 n/a 0.11 0.0 n/a 0.64 3.84
Calories (kcal) 33.253 5.189 6.6 3.253 28.594 0.648 32.25 2.1 4.42 79.56 10.167 206.034 1236.204
Starch (g) n/a 0.18 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.18 1.08
Sucrose (g) n/a 0.45 0.16 0.02 n/a n/a n/a n/a n/a n/a n/a 0.64 3.84
Glucose (dextrose) (g) n/a 0.07 0.33 0.19 n/a n/a n/a n/a n/a n/a n/a 0.59 3.54
Fructose (g) n/a 0.07 0.21 0.18 n/a n/a n/a n/a n/a n/a n/a 0.46 2.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.08 11.18 14.7 15.27 2.98 0.25 0.0 9.38 4.45 0.0 13.98 92.27 553.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.6 0.7 0.39 0.05 0.0 8.33 0.04 0.57 0.0 1.37 13.0 78.0
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.4 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.0 18.0
Calcium (mg) 6.88 4.177 3.795 1.626 46.818 0.787 0.083 0.7 6.063 0.0 2.203 73.133 438.798
Iron (mg) 0.72 0.04 0.03 0.06 0.03 0.01 0.0 0.02 0.3 0.0 0.19 1.4 8.4
Magnesium (mg) 15.193 1.519 1.65 1.626 1.678 0.109 0.0 0.5 0.737 0.0 2.372 25.384 152.304
Phosphorus (mg) 44.72 4.43 4.785 3.253 56.73 0.666 0.0 0.8 3.4 0.0 4.914 123.697 742.182
Potassium (mg) 79.693 40.503 24.09 28.461 12.353 1.744 0.167 7.3 45.333 0.0 38.804 278.448 1670.688
Sodium (mg) 1.147 8.734 0.66 0.488 108.885 0.074 0.0 0.5 55.533 0.0 93.367 269.387 1616.322
Zinc (mg) 0.37 0.03 0.03 0.02 0.23 0.01 0.0 0.0 0.01 0.0 0.04 0.74 4.44
Copper (mg) 0.077 0.006 0.007 0.011 0.002 0.001 0.0 0.001 0.011 0.0 0.027 0.145 0.87
Manganese (mg) 0.138 0.018 0.021 0.02 n/a 0.007 0.0 n/a n/a n/a n/a 0.204 1.224
Selenium (mcg) 0.7 0.0 0.1 0.0 1.1 0.1 0.1 0.0 0.0 0.0 0.9 2.9 17.4
Vitamin A, IU (IU) 4.3 2114.526 0.33 60.174 n/a 0.039 0.0 n/a 4.477 0.0 n/a 2183.846 13103.076
Retinol (mcg) 0.0 0.0 0.0 0.0 17.614 0.0 0.0 0.0 0.057 0.0 0.0 17.67 106.02
Vitamin A, RAE (mcg_RAE) 0.287 105.688 0.0 2.927 18.605 0.0 0.0 0.0 0.283 0.0 3.389 131.18 787.08
Beta Carotene (mcg) 2.58 1048.656 0.165 33.828 11.438 0.022 0.0 0.0 2.437 0.0 39.821 1138.945 6833.67
Vitamin E (mg) 0.08 0.08 0.0 0.06 0.02 0.0 0.0 0.0 0.0 1.41 0.06 1.72 10.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1850.394 1850.521 11103.126
Lutein + zeaxanthin (mcg) 0.0 32.403 0.66 55.458 1.373 0.07 0.0 0.0 2.72 0.0 15.251 107.933 647.598
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.43 n/a 1.43 8.58
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.72
Vitamin C (mg) 0.1 0.7 1.2 13.1 0.2 0.1 0.0 0.0 0.7 0.0 2.2 18.4 110.4
Thiamin (mg) 0.057 0.009 0.008 0.01 0.002 0.001 0.0 0.0 0.004 0.0 0.007 0.098 0.588
Riboflavin (mg) 0.017 0.008 0.005 0.005 0.027 0.0 0.002 0.0 0.007 0.0 0.01 0.081 0.486
Niacin (mg) 0.143 0.124 0.02 0.078 0.006 0.003 0.0 0.0 0.04 0.0 0.175 0.589 3.534
Pantothenic acid (mg) 0.118 0.034 0.02 0.016 n/a 0.003 0.0 n/a n/a 0.0 n/a 0.19 1.14
Vitamin B-6 (mg) 0.029 0.018 0.02 0.036 0.005 0.005 0.0 0.0 0.0 0.0 0.015 0.128 0.768
Folate (mcg) 59.627 2.405 3.135 1.626 0.61 0.013 0.0 0.0 0.453 0.0 0.0 67.869 407.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Choline (mg) 9.2 1.1 1.0 0.9 2.6 0.1 0.0 0.0 0.2 0.0 2.2 17.3 103.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.001 0.002 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.034 0.204
Threonine (g) 0.083 0.024 0.003 0.007 n/a 0.001 n/a n/a n/a 0.0 n/a 0.118 0.708
Isoleucine (g) 0.089 0.01 0.002 0.003 n/a 0.001 n/a n/a n/a 0.0 n/a 0.105 0.63
Leucine (g) 0.169 0.013 0.005 0.007 n/a 0.001 n/a n/a n/a 0.0 n/a 0.195 1.17
Lysine (g) 0.149 0.013 0.007 0.007 n/a 0.001 n/a n/a n/a 0.0 n/a 0.176 1.056
Methionine (g) 0.032 0.003 0.0 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.036 0.216
Cystine (g) 0.026 0.01 0.0 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.038 0.228
Phenylalanine (g) 0.129 0.008 0.005 0.015 n/a 0.001 n/a n/a n/a 0.0 n/a 0.157 0.942
Tyrosine (g) 0.072 0.005 0.002 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.08 0.48
Valine (g) 0.106 0.009 0.003 0.007 n/a 0.001 n/a n/a n/a 0.0 n/a 0.126 0.756
Arginine (g) 0.155 0.011 0.017 0.005 n/a 0.003 n/a n/a n/a 0.0 n/a 0.19 1.14
Histidine (g) 0.069 0.005 0.002 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.078 0.468
Alanine (g) 0.1 0.014 0.003 0.007 n/a 0.001 n/a n/a n/a 0.0 n/a 0.125 0.75
Aspartic acid (g) 0.267 0.024 0.015 0.034 n/a 0.002 n/a n/a n/a 0.0 n/a 0.342 2.052
Glutamic acid (g) 0.419 0.047 0.043 0.031 n/a 0.004 n/a n/a n/a 0.0 n/a 0.543 3.258
Glycine (g) 0.092 0.006 0.005 0.005 n/a 0.001 n/a n/a n/a 0.0 n/a 0.109 0.654
Proline (g) 0.1 0.006 0.002 0.003 n/a 0.0 n/a n/a n/a 0.0 n/a 0.112 0.672
Serine (g) 0.112 0.006 0.003 0.008 n/a 0.001 n/a n/a n/a 0.0 n/a 0.13 0.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.168 0.0 0.0 0.0 0.0 0.0 0.0 7.168 43.008
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.005 0.007 0.01 1.499 0.0 0.0 0.0 0.0 1.521 0.027 3.109 18.654
Phytosterols (mg) n/a n/a 2.475 1.464 n/a n/a n/a n/a n/a 18.63 n/a 22.569 135.414
Monounsaturated Fat (g) 0.011 0.001 0.002 0.002 0.682 0.0 0.0 0.0 0.0 4.158 0.031 4.886 29.316
Polyunsaturated (g) 0.066 0.015 0.003 0.01 0.075 0.001 0.0 0.0 0.0 2.88 0.032 3.083 18.498