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Receta Sweet And Sour Thai Fish Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x shallots peeled, and
    coarsely minced
1 Tbsp. tamarind paste softened with
    (use 1 tbspn lime juice if tamarind paste is not available)
1 x anchovy fillet
    (cod, halibut, or possibly snapper)
    seeded, and cut thin julienne strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
46.25g 		shallots
0.0g 		garlic
0.65g 		cilantro
1.7g 		cilantro
0.85g 		ginger
1.4g 		water
7.4g 		anchovy
0.0g 		sugar
1.6g 		cayenne
0.06g 		fish sauce
1.5g 		clam juice
181.2g 		fish
113.4g 		iceberg lettuce
34.2g 		radishes
6.08g 		snow peas
36.0g 		scallions
7.2g 		cucumber
14.42g 		Total Per Serving Total for Recipe
Protein (g) 3.3 n/a 0.04 0.04 0.02 0.03 0.0 n/a 0.0 0.01 0.08 1.09 21.65 0.31 0.04 1.01 0.13 0.09 27.81 111.24
Total Fat (g) 0.31 n/a 0.0 0.01 0.0 0.01 0.0 n/a 0.0 0.01 0.0 0.36 6.65 0.05 0.01 0.11 0.01 0.02 7.55 30.2
Carbohydrates (g) 36.98 n/a 0.22 0.06 0.03 0.25 0.0 n/a 1.57 0.03 0.05 19.84 0.0 1.02 0.21 2.59 0.53 0.31 63.69 254.76
Ash (g) 0.3 n/a 0.01 0.02 0.01 0.01 0.01 n/a 0.01 0.0 0.3 1.54 1.27 0.12 0.03 0.14 0.06 0.05 3.9 15.6
Calories (kcal) 168.813 n/a 0.972 0.391 0.196 1.116 0.0 n/a 6.08 0.183 0.525 86.976 151.953 4.788 0.972 15.12 2.304 1.73 442.118 1768.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.04
Sucrose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 1.51 n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.0 1.57 6.28
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.31 0.06 n/a n/a 0.09 0.5 2.0
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.34 0.04 n/a n/a 0.11 0.52 2.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.37 n/a 0.38 1.57 0.78 1.1 7.39 n/a 0.02 0.0 1.07 158.37 82.52 32.71 5.79 32.15 6.47 13.95 349.64 1398.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.01 0.01 0.01 0.02 0.0 n/a 1.55 0.01 0.05 6.0 0.0 0.67 0.11 n/a 0.17 0.2 8.87 35.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.4 0.1 1.1 0.2 0.1 3.4 13.6
Calcium (mg) 12.95 n/a 1.181 1.139 0.57 0.223 0.222 n/a 1.328 0.085 0.645 14.496 29.483 6.156 1.519 18.0 5.184 2.018 95.199 380.796
Iron (mg) 1.99 n/a 0.01 0.03 0.02 0.01 0.0 n/a 0.01 0.0 0.01 0.27 0.42 0.14 0.02 0.72 0.11 0.03 3.8 15.2
Magnesium (mg) 11.563 n/a 0.163 0.442 0.221 0.6 0.074 n/a 0.144 0.087 2.625 9.06 37.421 2.394 0.608 8.28 1.44 1.73 76.852 307.408
Phosphorus (mg) 53.188 n/a 0.998 0.816 0.408 0.474 0.0 n/a 0.064 0.168 0.105 19.932 306.173 6.84 1.215 18.36 2.664 3.028 414.434 1657.736
Potassium (mg) 53.188 n/a 2.617 8.857 4.429 5.789 0.0 n/a 2.128 1.158 4.32 161.268 359.47 48.222 14.155 69.12 19.872 19.608 774.199 3096.796
Sodium (mg) 2.313 n/a 0.111 0.782 0.391 0.181 0.296 n/a 0.448 0.017 115.8 655.944 57.833 3.42 2.369 1.44 1.152 0.288 842.785 3371.14
Zinc (mg) 0.5 n/a 0.01 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.14 1.12 0.05 0.02 0.15 0.03 0.02 2.07 8.28
Copper (mg) 0.102 n/a 0.002 0.004 0.002 0.003 0.001 n/a 0.001 0.0 0.001 0.054 0.079 0.01 0.003 0.029 0.006 0.01 0.307 1.228
Manganese (mg) 0.504 n/a 0.011 0.007 0.004 0.003 0.0 n/a 0.001 0.001 0.003 0.054 0.079 0.044 0.004 0.086 0.012 0.01 0.825 3.3
Selenium (mcg) 7.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.7 14.3 0.0 0.0 0.3 0.0 0.0 22.7 90.8
Vitamin A, IU (IU) 0.0 n/a 0.059 114.716 57.358 0.0 0.0 n/a 0.0 23.926 0.18 269.988 136.077 171.684 0.425 50.4 71.784 10.381 906.977 3627.908
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.06 0.0 40.823 0.0 0.0 0.0 0.0 0.0 40.883 163.532
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 5.729 2.865 0.0 0.0 n/a 0.0 1.197 0.06 12.684 40.823 8.55 0.0 2.52 3.6 0.577 78.604 314.416
Beta Carotene (mcg) 0.0 n/a 0.033 66.81 33.405 0.0 0.0 n/a 0.0 12.558 0.0 161.268 0.0 102.258 0.243 n/a 43.056 4.469 424.1 1696.4
Vitamin E (mg) 0.05 n/a 0.0 0.04 0.02 0.0 0.0 n/a 0.0 0.02 0.0 0.2 0.23 0.06 0.0 n/a 0.04 0.0 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5403.384 0.0 0.0 0.0 n/a 0.0 0.0 5403.384 21613.536
Lutein + zeaxanthin (mcg) 0.0 n/a 0.104 14.705 7.353 0.0 0.0 n/a 0.0 7.565 0.0 36.24 0.0 94.734 0.608 n/a 81.864 2.307 245.479 981.916
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 0.5 0.2 0.1 0.0 n/a 0.0 0.0 0.0 9.1 0.0 1.0 0.9 7.9 1.4 0.5 21.7 86.8
Thiamin (mg) 0.268 n/a 0.001 0.001 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.036 0.159 0.014 0.001 0.022 0.004 0.004 0.512 2.048
Riboflavin (mg) 0.023 n/a 0.001 0.003 0.001 0.0 0.0 n/a 0.0 0.001 0.001 0.018 0.136 0.01 0.002 0.036 0.006 0.004 0.243 0.972
Niacin (mg) 1.938 n/a 0.005 0.019 0.009 0.01 0.0 n/a 0.002 0.005 0.035 0.417 3.402 0.041 0.015 0.18 0.038 0.006 6.121 24.484
Pantothenic acid (mg) 0.467 n/a 0.004 0.01 0.005 0.003 0.0 n/a 0.002 n/a 0.002 0.145 0.85 0.031 0.01 0.259 0.006 0.035 1.828 7.312
Vitamin B-6 (mg) 0.074 n/a 0.008 0.003 0.001 0.002 0.0 n/a 0.001 0.001 0.006 0.109 0.34 0.014 0.004 0.054 0.004 0.007 0.629 2.516
Folate (mcg) 106.838 n/a 0.02 1.054 0.527 0.153 0.0 n/a 0.016 0.061 0.765 14.496 17.01 9.918 1.519 14.4 4.608 2.018 173.402 693.608
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.05 1.13 0.0 0.0 0.0 0.0 0.0 1.2 4.8
Choline (mg) 2.7 n/a 0.2 0.2 0.1 0.4 0.0 n/a 0.0 0.0 0.2 n/a 73.7 2.3 0.4 n/a 0.4 0.8 81.5 326.0
Folic acid (mcg) 103.138 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.037 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.238 0.003 0.001 0.011 0.001 0.001 0.293 1.172
Threonine (g) 0.12 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 0.953 0.01 0.001 0.036 0.005 0.001 1.146 4.584
Isoleucine (g) 0.143 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 0.998 0.007 0.001 0.058 0.006 0.001 1.234 4.936
Leucine (g) 0.273 n/a 0.002 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.036 1.758 0.01 0.002 0.083 0.008 0.004 2.177 8.708
Lysine (g) 0.12 n/a 0.002 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 1.984 0.007 0.002 0.072 0.006 0.004 2.217 8.868
Methionine (g) 0.079 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.646 0.003 0.001 0.004 0.001 0.001 0.736 2.944
Cystine (g) 0.069 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.238 0.003 0.001 0.011 n/a 0.001 0.324 1.296
Phenylalanine (g) 0.176 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 0.85 0.007 0.002 0.032 0.004 0.004 1.097 4.388
Tyrosine (g) 0.111 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.018 0.726 0.003 0.001 0.036 0.004 0.0 0.899 3.596
Valine (g) 0.204 n/a 0.002 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 1.111 0.007 0.002 0.097 0.006 0.001 1.449 5.796
Arginine (g) 0.273 n/a 0.004 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.036 1.293 0.007 0.002 0.047 0.009 0.004 1.676 6.704
Histidine (g) 0.079 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.018 0.635 0.003 0.001 0.007 0.002 0.0 0.746 2.984
Alanine (g) 0.19 n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.018 1.304 0.01 0.002 0.022 0.006 0.004 1.557 6.228
Aspartic acid (g) 0.31 n/a 0.003 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.072 2.223 0.044 0.004 0.083 0.012 0.006 2.76 11.04
Glutamic acid (g) 0.643 n/a 0.005 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.217 3.232 0.065 0.01 0.162 0.027 0.029 4.393 17.572
Glycine (g) 0.153 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 1.043 0.007 0.002 0.025 0.006 0.004 1.261 5.044
Proline (g) 0.157 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 0.771 0.003 0.001 0.022 0.009 0.001 0.984 3.936
Serine (g) 0.176 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.018 0.885 0.01 0.002 0.047 0.006 0.004 1.149 4.596
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 68.039 0.0 0.0 0.0 0.0 0.0 68.039 272.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 n/a 0.001 0.0 0.0 0.003 0.0 n/a 0.0 0.002 0.0 0.0 1.032 0.007 0.002 0.022 0.002 0.001 1.155 4.62
Phytosterols (mg) n/a n/a n/a 0.085 0.043 0.209 n/a n/a n/a 0.048 n/a n/a n/a 3.42 0.425 n/a n/a n/a 4.23 16.92
Monounsaturated Fat (g) 0.097 n/a 0.0 0.005 0.002 0.002 0.0 n/a 0.0 0.002 0.0 0.0 2.268 0.003 0.001 0.011 0.002 0.0 2.394 9.576
Polyunsaturated (g) 0.083 n/a 0.002 0.001 0.0 0.002 0.0 n/a 0.0 0.005 0.0 0.0 2.438 0.024 0.003 0.047 0.005 0.0 2.61 10.44