Receta Sweet and Spicy Ginger String Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 inch piece of fresh ginger – chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	string beans 283.49g	garlic 2.61g	onion 69.51g	olive oil 6.75g	pepper 0.16g	salt 0.75g	pepper 0.26g	garlic 0.35g	sugar 3.15g	vinegar 3.75g	olive oil 3.38g	Total Per Serving	Total for Recipe
Protein (g)	19.99	0.17	0.56	0.0	0.0	0.0	0.03	0.06	0.0	0.0	0.0	20.8	83.2
Total Fat (g)	2.15	0.01	0.06	6.75	0.0	0.0	0.01	0.0	0.0	0.0	3.38	12.36	49.44
Carbohydrates (g)	68.09	0.86	5.25	0.0	0.01	0.0	0.17	0.25	3.15	0.03	0.0	77.82	311.28
Ash (g)	4.56	0.04	0.24	0.0	0.0	0.75	0.01	0.01	0.0	n/a	0.0	5.61	22.44
Calories (kcal)	365.705	3.889	22.243	59.67	0.05	0.0	0.669	1.162	12.191	0.788	29.835	496.201	1984.804
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.5	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.5	2.0
Glucose (dextrose) (g)	n/a	n/a	1.57	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.57	6.28
Fructose (g)	n/a	n/a	1.4	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.41	5.64
Lactose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	188.72	1.53	63.42	0.0	0.15	0.0	0.03	0.02	0.0	3.52	0.0	257.39	1029.56
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.03	3.49	0.0	0.01	0.0	0.0	0.09	3.15	0.02	0.0	6.77	27.08
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	26.6	0.1	0.6	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	27.4	109.6
Calcium (mg)	178.6	4.724	13.902	0.068	0.011	0.18	1.147	0.28	0.032	0.263	0.034	199.24	796.96
Iron (mg)	3.06	0.04	0.18	0.04	0.0	0.0	0.08	0.01	0.0	0.01	0.02	3.44	13.76
Magnesium (mg)	158.756	0.653	6.256	0.0	0.019	0.008	0.509	0.203	0.0	0.188	0.0	166.591	666.364
Phosphorus (mg)	289.162	3.993	18.768	0.0	0.042	0.0	0.454	1.46	0.0	0.3	0.0	314.179	1256.716
Potassium (mg)	1048.922	10.466	82.717	0.068	0.337	0.06	3.305	3.854	0.063	2.738	0.034	1152.563	4610.252
Sodium (mg)	17.01	0.444	5.561	0.135	0.006	290.685	0.116	0.091	0.0	0.188	0.068	314.302	1257.208
Zinc (mg)	1.81	0.03	0.09	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	1.95	7.8
Copper (mg)	0.34	0.008	0.042	0.0	0.0	0.0	0.003	0.001	0.0	0.0	0.0	0.394	1.576
Manganese (mg)	1.077	0.044	0.056	0.0	0.0	0.001	0.015	0.002	0.0	n/a	0.0	1.194	4.776
Selenium (mcg)	3.4	0.4	0.3	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	4.3	17.2
Vitamin A, IU (IU)	8.505	0.235	0.695	0.0	5.006	0.0	0.785	0.0	0.0	n/a	0.0	15.226	60.904
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.251	0.0	0.039	0.0	0.0	0.0	0.0	0.29	1.16
Beta Carotene (mcg)	n/a	0.131	0.695	0.0	2.597	0.0	0.41	0.0	0.0	0.0	0.0	3.832	15.328
Vitamin E (mg)	n/a	0.0	0.01	0.97	0.0	0.0	0.0	0.0	0.0	0.0	0.48	1.48	5.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	n/a	0.418	4.171	0.0	0.082	0.0	0.538	0.0	0.0	0.0	0.0	5.208	20.832
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.06	0.0	n/a	0.01	0.0	n/a	n/a	0.03	0.1	0.4
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.4	0.8	3.3	0.0	0.2	0.0	0.1	0.1	0.0	0.0	0.0	7.9	31.6
Thiamin (mg)	0.369	0.005	0.028	0.0	0.0	0.0	0.0	0.002	0.0	0.0	0.0	0.404	1.616
Riboflavin (mg)	0.17	0.003	0.014	0.0	0.0	0.0	0.001	0.001	0.001	0.0	0.0	0.189	0.756
Niacin (mg)	1.559	0.018	0.09	0.0	0.002	0.0	0.003	0.002	0.0	0.0	0.0	1.675	6.7
Pantothenic acid (mg)	0.624	0.016	0.07	0.0	0.001	0.0	n/a	n/a	0.0	n/a	0.0	0.709	2.836
Vitamin B-6 (mg)	0.312	0.032	0.09	0.0	0.0	0.0	0.001	0.01	0.0	0.0	0.0	0.446	1.784
Folate (mcg)	212.619	0.078	15.987	0.0	0.074	0.0	0.026	0.007	0.0	0.0	0.0	228.792	915.168
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.6	3.8	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	4.7	18.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	0.002	0.007	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.236	0.944
Threonine (g)	0.85	0.004	0.014	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	0.87	3.48
Isoleucine (g)	0.879	0.006	0.007	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	0.894	3.576
Leucine (g)	1.588	0.008	0.021	0.0	0.0	0.0	n/a	0.004	n/a	n/a	0.0	1.62	6.48
Lysine (g)	1.361	0.007	0.021	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	1.391	5.564
Methionine (g)	0.312	0.002	0.007	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.322	1.288
Cystine (g)	0.227	0.002	0.007	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.236	0.944
Phenylalanine (g)	1.077	0.005	0.014	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	1.098	4.392
Tyrosine (g)	0.567	0.002	0.007	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.577	2.308
Valine (g)	1.049	0.008	0.014	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	1.073	4.292
Arginine (g)	1.247	0.016	0.076	0.0	0.0	0.0	n/a	0.006	n/a	n/a	0.0	1.346	5.384
Histidine (g)	0.567	0.003	0.007	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.578	2.312
Alanine (g)	0.85	0.003	0.014	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.869	3.476
Aspartic acid (g)	2.41	0.013	0.049	0.0	0.0	0.0	n/a	0.005	n/a	n/a	0.0	2.476	9.904
Glutamic acid (g)	3.062	0.021	0.125	0.0	0.0	0.0	n/a	0.007	n/a	n/a	0.0	3.216	12.864
Glycine (g)	0.794	0.005	0.014	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	0.815	3.26
Proline (g)	0.85	0.003	0.014	0.0	0.0	0.0	n/a	0.001	n/a	n/a	0.0	0.868	3.472
Serine (g)	1.077	0.005	0.014	0.0	0.0	0.0	n/a	0.002	n/a	n/a	0.0	1.098	4.392
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.227	0.002	n/a	0.932	0.0	0.0	0.003	0.0	0.0	0.0	0.466	1.631	6.524
Phytosterols (mg)	n/a	n/a	n/a	14.918	n/a	0.0	0.242	0.028	n/a	n/a	7.459	22.646	90.584
Monounsaturated Fat (g)	0.142	0.0	n/a	4.925	0.0	0.0	0.003	0.0	0.0	0.0	2.462	7.532	30.128
Polyunsaturated (g)	1.276	0.007	n/a	0.71	0.0	0.0	0.003	0.001	0.0	0.0	0.355	2.352	9.408