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Receta Sweet Cherry Ice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cherries
190.44g 		applesauce
81.33g 		sugar
33.34g 		gelatin
17.72g 		water
118.5g 		lemon juice
2.54g 		cinnamon
0.65g 		cloves
0.28g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.14 0.0 0.22 0.0 0.01 0.03 0.02 2.43 4.86
Total Fat (g) 0.38 0.08 0.0 0.0 0.0 0.0 0.01 0.06 0.53 1.06
Carbohydrates (g) 30.49 9.17 33.33 2.51 0.0 0.22 0.52 0.17 76.41 152.82
Ash (g) 0.91 0.2 0.0 n/a 0.12 0.01 0.02 0.02 1.27 2.54
Calories (kcal) 119.977 34.161 129.006 10.986 0.0 0.635 1.606 0.888 297.26 594.52
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.29 0.92 n/a n/a n/a n/a 0.0 0.0 1.2 2.4
Glucose (dextrose) (g) 12.55 1.87 n/a n/a n/a n/a 0.01 0.0 14.43 28.86
Fructose (g) 10.23 4.78 n/a n/a n/a n/a 0.01 0.0 15.02 30.04
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.23 0.06 n/a n/a n/a n/a 0.0 0.0 0.29 0.58
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 156.64 71.75 0.01 14.95 118.38 2.3 0.07 0.02 364.13 728.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.41 7.64 33.3 2.39 0.0 0.06 0.01 0.01 67.83 135.66
Galactose (g) 1.12 0.0 n/a n/a n/a n/a 0.0 0.0 1.12 2.24
Dietary Fiber (g) 4.0 0.9 0.0 0.0 0.0 0.0 0.3 0.1 5.3 10.6
Calcium (mg) 24.757 3.253 0.333 0.532 3.555 0.178 6.513 1.777 40.898 81.796
Iron (mg) 0.69 0.19 0.0 0.0 0.0 0.0 0.05 0.02 0.96 1.92
Magnesium (mg) 20.948 2.44 0.0 0.177 1.185 0.152 0.39 0.726 26.019 52.038
Phosphorus (mg) 39.992 4.067 0.0 3.898 0.0 0.152 0.416 0.289 48.815 97.63
Potassium (mg) 422.777 60.188 0.667 0.177 0.0 3.15 2.802 3.031 492.79 985.58
Sodium (mg) 0.0 1.627 0.0 13.29 4.74 0.025 0.065 0.668 20.415 40.83
Zinc (mg) 0.13 0.02 0.0 0.0 0.01 0.0 0.01 0.0 0.19 0.38
Copper (mg) 0.114 0.024 0.0 0.004 0.012 0.001 0.002 0.001 0.158 0.316
Manganese (mg) 0.133 0.024 0.0 n/a 0.0 0.0 0.114 0.083 0.354 0.708
Selenium (mcg) 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 121.882 23.587 0.0 n/a 0.0 0.508 1.918 1.458 149.352 298.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.713 0.813 0.0 0.0 0.0 0.025 0.098 0.074 6.724 13.448
Beta Carotene (mcg) 72.367 10.574 0.0 0.0 0.0 0.076 0.728 0.231 83.976 167.952
Vitamin E (mg) 0.13 0.13 0.0 0.0 0.0 0.0 0.02 0.02 0.31 0.62
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 161.874 14.64 0.0 0.0 0.0 0.229 1.443 0.0 178.186 356.372
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a n/a n/a 0.07 n/a 0.14 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 13.3 0.8 0.0 0.0 0.0 1.2 0.0 0.2 15.6 31.2
Thiamin (mg) 0.057 0.024 0.0 0.0 0.0 0.001 0.0 0.0 0.083 0.166
Riboflavin (mg) 0.057 0.024 0.007 0.002 0.0 0.0 0.0 0.001 0.091 0.182
Niacin (mg) 0.286 0.065 0.0 0.0 0.0 0.003 0.009 0.004 0.366 0.732
Pantothenic acid (mg) 0.381 0.033 0.0 n/a 0.0 0.003 0.002 n/a 0.418 0.836
Vitamin B-6 (mg) 0.095 0.024 0.0 0.0 0.0 0.001 0.001 0.002 0.124 0.248
Folate (mcg) 7.618 2.44 0.0 0.177 0.0 0.33 0.039 0.256 10.86 21.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.6 1.8 0.0 0.1 0.0 0.1 0.1 0.1 13.8 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 n/a n/a n/a n/a 0.0 n/a 0.019 0.038
Threonine (g) 0.038 0.008 n/a n/a n/a n/a 0.001 n/a 0.047 0.094
Isoleucine (g) 0.038 0.008 n/a n/a n/a n/a 0.001 n/a 0.047 0.094
Leucine (g) 0.057 0.008 n/a n/a n/a n/a 0.002 n/a 0.067 0.134
Lysine (g) 0.057 0.008 n/a n/a n/a n/a 0.002 n/a 0.067 0.134
Methionine (g) 0.019 0.0 n/a n/a n/a n/a 0.001 n/a 0.02 0.04
Cystine (g) 0.019 0.0 n/a n/a n/a n/a 0.0 n/a 0.019 0.038
Phenylalanine (g) 0.038 0.008 n/a n/a n/a n/a 0.001 n/a 0.047 0.094
Tyrosine (g) 0.019 0.0 n/a n/a n/a n/a 0.001 n/a 0.02 0.04
Valine (g) 0.038 0.008 n/a n/a n/a n/a 0.001 n/a 0.048 0.096
Arginine (g) 0.038 0.008 n/a n/a n/a n/a 0.001 n/a 0.047 0.094
Histidine (g) 0.038 0.0 n/a n/a n/a n/a 0.001 n/a 0.039 0.078
Alanine (g) 0.057 0.008 n/a n/a n/a n/a 0.001 n/a 0.066 0.132
Aspartic acid (g) 1.086 0.024 n/a n/a n/a n/a 0.003 n/a 1.113 2.226
Glutamic acid (g) 0.152 0.016 n/a n/a n/a n/a 0.002 n/a 0.171 0.342
Glycine (g) 0.038 0.008 n/a n/a n/a n/a 0.001 n/a 0.048 0.096
Proline (g) 0.076 0.008 n/a n/a n/a n/a 0.003 n/a 0.087 0.174
Serine (g) 0.057 0.008 n/a n/a n/a n/a 0.001 n/a 0.067 0.134
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.076 0.008 0.0 0.0 0.0 0.0 0.002 0.015 0.102 0.204
Phytosterols (mg) 22.853 n/a n/a n/a n/a n/a 0.169 0.704 23.726 47.452
Monounsaturated Fat (g) 0.095 0.0 0.0 0.0 0.0 0.0 0.002 0.004 0.101 0.202
Polyunsaturated (g) 0.095 0.008 0.0 0.0 0.0 0.0 0.0 0.019 0.123 0.246