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Receta Sweet Grape Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm saltanas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		grapes
240.0g 		apples
225.0g 		sugar
137.5g 		vinegar
78.62g 		lemon juice
38.67g 		allspice
0.24g 		cloves
0.26g 		salt
0.75g 		cinnamon
0.16g 		paprika
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.59 0.17 0.0 0.15 0.01 0.02 0.0 0.01 0.01 2.67 10.68
Total Fat (g) 0.38 0.38 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.01 0.85 3.4
Carbohydrates (g) 43.44 31.07 134.87 0.73 3.34 0.17 0.16 0.0 0.13 0.03 213.95 855.8
Ash (g) 1.15 0.43 0.62 n/a 0.1 0.01 0.02 0.75 0.01 0.0 3.08 12.32
Calories (kcal) 165.6 117.0 522.5 16.51 9.669 0.625 0.848 0.0 0.401 0.152 833.304 3333.216
Starch (g) 0.0 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.44
Sucrose (g) 0.36 4.66 130.02 n/a n/a n/a 0.0 n/a 0.0 0.0 135.04 540.16
Glucose (dextrose) (g) 17.28 5.47 1.86 n/a n/a n/a 0.0 n/a 0.0 0.0 24.61 98.44
Fructose (g) 19.51 13.28 1.53 n/a n/a n/a 0.0 n/a 0.0 0.0 34.32 137.28
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 193.3 192.51 1.84 73.75 35.09 0.02 0.02 0.0 0.02 0.01 496.55 1986.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.15 23.38 133.4 0.31 0.93 n/a 0.01 0.0 0.0 0.01 195.19 780.76
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.2 5.4 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0.0 8.0 32.0
Calcium (mg) 24.0 13.5 114.125 5.503 2.707 1.57 1.696 0.18 1.628 0.093 165.002 660.008
Iron (mg) 0.86 0.27 0.98 0.16 0.01 0.02 0.02 0.0 0.01 0.01 2.35 9.4
Magnesium (mg) 16.8 11.25 12.375 3.931 2.321 0.321 0.693 0.008 0.098 0.097 47.892 191.568
Phosphorus (mg) 48.0 24.75 5.5 6.289 2.321 0.268 0.276 0.0 0.104 0.181 87.689 350.756
Potassium (mg) 458.4 240.75 182.875 57.391 47.957 2.48 2.893 0.06 0.7 1.231 994.736 3978.944
Sodium (mg) 4.8 2.25 38.5 3.931 0.387 0.183 0.638 290.685 0.016 0.018 341.407 1365.628
Zinc (mg) 0.17 0.09 0.04 0.03 0.02 0.0 0.0 0.0 0.0 0.0 0.36 1.44
Copper (mg) 0.312 0.068 0.069 0.008 0.012 0.001 0.001 0.0 0.001 0.0 0.471 1.884
Manganese (mg) 0.168 0.09 0.083 n/a 0.004 0.007 0.079 0.001 0.028 0.0 0.46 1.84
Selenium (mcg) 0.2 0.0 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Vitamin A, IU (IU) 158.4 121.5 0.0 n/a 7.735 1.283 1.391 0.0 0.479 27.686 318.474 1273.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.2 6.75 0.0 0.0 0.387 0.064 0.071 0.0 0.024 1.384 15.881 63.524
Beta Carotene (mcg) 93.6 60.75 0.0 0.0 1.16 n/a 0.221 0.0 0.182 14.531 170.444 681.776
Vitamin E (mg) 0.46 0.41 0.0 0.0 0.06 n/a 0.02 0.0 0.0 0.02 0.96 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 172.8 65.25 0.0 0.0 3.481 n/a 0.0 0.0 0.361 6.907 248.799 995.196
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.17 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.0 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 25.9 10.4 0.0 0.0 17.8 0.1 0.2 0.0 0.0 0.0 54.4 217.6
Thiamin (mg) 0.168 0.045 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.226 0.904
Riboflavin (mg) 0.168 0.068 0.0 0.0 0.004 0.0 0.001 0.0 0.0 0.001 0.241 0.964
Niacin (mg) 0.456 0.203 0.151 0.0 0.039 0.007 0.004 0.0 0.002 0.008 0.869 3.476
Pantothenic acid (mg) 0.12 0.135 0.179 n/a 0.039 n/a n/a 0.0 0.001 0.001 0.474 1.896
Vitamin B-6 (mg) 0.216 0.09 0.055 0.0 0.019 0.0 0.002 0.0 0.0 0.002 0.385 1.54
Folate (mcg) 4.8 6.75 1.375 0.0 5.028 0.086 0.244 0.0 0.01 0.056 18.348 73.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.4 7.7 3.2 0.0 2.0 n/a 0.1 0.0 0.0 0.0 26.4 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.024 0.096
Threonine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Isoleucine (g) 0.024 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.047 0.188
Leucine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Lysine (g) 0.072 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.095 0.38
Methionine (g) 0.024 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.024 0.096
Cystine (g) 0.024 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.024 0.096
Phenylalanine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Tyrosine (g) 0.024 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.024 0.096
Valine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Arginine (g) 0.312 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.335 1.34
Histidine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Alanine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Aspartic acid (g) 0.096 0.158 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.254 1.016
Glutamic acid (g) 0.192 0.068 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.26 1.04
Glycine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Proline (g) 0.192 0.023 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.215 0.86
Serine (g) 0.048 0.023 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.071 0.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.12 0.068 0.0 0.0 0.0 0.006 0.014 0.0 0.001 0.001 0.21 0.84
Phytosterols (mg) 9.6 27.0 n/a n/a n/a 0.145 0.672 0.0 0.042 0.092 37.551 150.204
Monounsaturated Fat (g) 0.024 0.023 0.0 0.0 0.0 0.002 0.004 0.0 0.0 0.001 0.053 0.212
Polyunsaturated (g) 0.12 0.113 0.0 0.0 0.0 0.006 0.019 0.0 0.0 0.004 0.261 1.044