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Receta Sweet on Corn- Grilled Chicken with Raw Corn & Grilled Bread Salad

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Ingredientes

  • Grilled Chicken Breasts with Raw Corn & Grilled Bread Salad serves 4 CLICK here for a printable recipe inspired by Michael Chiarello
  • extra-virgin olive oil, as needed
  • salt and pepper, as needed
  • 2 ears very fresh corn kernels, sliced from cob
  • 3 c arugula, packed
  • 1 c lemon balm leaves, packed
  • 2 t fresh thyme leaves
  • 4 sli rustic bread
  • 1⁄2 c good vinaigrette of you choice
  • parmesan cheese to taste
  • 2 bone-in chicken breasts with skin, halved

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 313g
Calories 384  
Calories from Fat 127 33%
Total Fat 14.2g 18%
Saturated Fat 3.91g 16%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 104mg 4%
Potassium 850mg 24%
Total Carbs 33.89g 9%
Dietary Fiber 4.6g 15%
Sugars 5.94g 4%
Protein 34.52g 55%
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