Receta Sweet Pea And Wasabi Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp wasabi paste
    (can be found in the Asian aisle of well-stocked supermarkets)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
27.55g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.0 1.49 5.96
Total Fat (g) 0.11 0.0 0.11 0.44
Carbohydrates (g) 3.98 0.0 3.98 15.92
Ash (g) 0.24 0.75 0.99 3.96
Calories (kcal) 22.316 0.0 22.316 89.264
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 1.37 n/a 1.37 5.48
Glucose (dextrose) (g) 0.03 n/a 0.03 0.12
Fructose (g) 0.11 n/a 0.11 0.44
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.05 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 21.73 0.0 21.73 86.92
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.56 0.0 1.56 6.24
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 1.4 5.6
Calcium (mg) 6.888 0.18 7.068 28.272
Iron (mg) 0.4 0.0 0.41 1.64
Magnesium (mg) 9.092 0.008 9.099 36.396
Phosphorus (mg) 29.754 0.0 29.754 119.016
Potassium (mg) 67.222 0.06 67.282 269.128
Sodium (mg) 1.378 290.685 292.063 1168.252
Zinc (mg) 0.34 0.0 0.34 1.36
Copper (mg) 0.05 0.0 0.05 0.2
Manganese (mg) 0.113 0.001 0.114 0.456
Selenium (mcg) 0.5 0.0 0.5 2.0
Vitamin A, IU (IU) 210.758 0.0 210.758 843.032
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.469 0.0 10.469 41.876
Beta Carotene (mcg) 123.7 0.0 123.7 494.8
Vitamin E (mg) 0.04 0.0 0.04 0.16
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 682.414 0.0 682.414 2729.656
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.26 n/a 0.26 1.04
Tocopherol, delta (mg) 0.01 n/a 0.01 0.04
Vitamin C (mg) 11.0 0.0 11.0 44.0
Thiamin (mg) 0.074 0.0 0.074 0.296
Riboflavin (mg) 0.036 0.0 0.036 0.144
Niacin (mg) 0.576 0.0 0.576 2.304
Pantothenic acid (mg) 0.028 0.0 0.028 0.112
Vitamin B-6 (mg) 0.047 0.0 0.047 0.188
Folate (mcg) 17.908 0.0 17.908 71.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.0 7.8 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 0.011 0.044
Threonine (g) 0.055 0.0 0.055 0.22
Isoleucine (g) 0.055 0.0 0.055 0.22
Leucine (g) 0.088 0.0 0.088 0.352
Lysine (g) 0.088 0.0 0.088 0.352
Methionine (g) 0.022 0.0 0.022 0.088
Cystine (g) 0.008 0.0 0.008 0.032
Phenylalanine (g) 0.055 0.0 0.055 0.22
Tyrosine (g) 0.03 0.0 0.03 0.12
Valine (g) 0.066 0.0 0.066 0.264
Arginine (g) 0.118 0.0 0.118 0.472
Histidine (g) 0.03 0.0 0.03 0.12
Alanine (g) 0.066 0.0 0.066 0.264
Aspartic acid (g) 0.138 0.0 0.138 0.552
Glutamic acid (g) 0.204 0.0 0.204 0.816
Glycine (g) 0.05 0.0 0.05 0.2
Proline (g) 0.047 0.0 0.047 0.188
Serine (g) 0.05 0.0 0.05 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.019 0.076
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.011 0.044
Polyunsaturated (g) 0.052 0.0 0.052 0.208