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Receta Sweet Pineapple Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
98.28g 		pepper
0.0g 		salt
0.0g 		bell peppers
48.79g 		ginger
1.24g 		pineapple
105.83g 		soy sauce
2.65g 		cumin
0.35g 		Total Per Serving Total for Recipe
Protein (g) 22.69 n/a n/a 0.48 0.02 0.37 0.17 0.06 23.8 142.8
Total Fat (g) 1.22 n/a n/a 0.15 0.01 0.12 0.0 0.08 1.57 9.42
Carbohydrates (g) 0.0 n/a n/a 2.94 0.22 21.38 0.2 0.15 24.9 149.4
Ash (g) 1.0 n/a n/a 0.23 0.01 0.36 0.41 0.03 2.03 12.18
Calories (kcal) 108.106 n/a n/a 15.125 0.992 82.55 1.405 1.313 209.49 1256.94
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 2.33 n/a n/a 2.33 13.98
Glucose (dextrose) (g) n/a n/a n/a 0.95 n/a 7.94 n/a n/a 8.88 53.28
Fructose (g) n/a n/a n/a 1.1 n/a 7.62 n/a n/a 8.72 52.32
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.47 n/a n/a 44.99 0.98 83.6 1.88 0.03 204.94 1229.64
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 2.05 0.02 17.89 0.05 0.01 20.01 120.06
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 1.0 0.0 0.8 0.0 0.0 2.0 12.0
Calcium (mg) 10.811 n/a n/a 3.415 0.198 14.817 0.504 3.259 33.003 198.018
Iron (mg) 0.71 n/a n/a 0.21 0.01 0.4 0.05 0.23 1.61 9.66
Magnesium (mg) 27.518 n/a n/a 5.855 0.533 16.933 1.14 1.281 53.26 319.56
Phosphorus (mg) 192.625 n/a n/a 12.685 0.422 7.408 3.313 1.747 218.199 1309.194
Potassium (mg) 250.608 n/a n/a 102.947 5.146 110.067 5.751 6.258 480.777 2884.662
Sodium (mg) 63.881 n/a n/a 1.952 0.161 1.058 149.381 0.588 217.02 1302.12
Zinc (mg) 0.79 n/a n/a 0.12 0.0 0.13 0.01 0.02 1.07 6.42
Copper (mg) 0.039 n/a n/a 0.01 0.003 0.106 0.003 0.003 0.163 0.978
Manganese (mg) 0.02 n/a n/a 0.054 0.003 1.143 0.011 0.012 1.242 7.452
Selenium (mcg) 17.5 n/a n/a 0.0 0.0 0.4 0.0 0.0 18.0 108.0
Vitamin A, IU (IU) 20.638 n/a n/a 1527.615 0.0 14.817 0.0 4.445 1567.515 9405.09
Retinol (mcg) 5.897 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.897 35.382
Vitamin A, RAE (mcg_RAE) 5.897 n/a n/a 76.6 0.0 1.058 0.0 0.224 83.779 502.674
Beta Carotene (mcg) 0.0 n/a n/a 792.35 0.0 8.467 0.0 2.667 803.483 4820.898
Vitamin E (mg) 0.13 n/a n/a 0.77 0.0 0.01 0.0 0.01 0.92 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 24.883 0.0 0.0 0.0 1.568 26.451 158.706
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.07 n/a n/a n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 n/a n/a 62.3 0.1 7.8 0.0 0.0 71.4 428.4
Thiamin (mg) 0.069 n/a n/a 0.024 0.0 0.095 0.001 0.002 0.192 1.152
Riboflavin (mg) 0.088 n/a n/a 0.044 0.0 0.032 0.005 0.001 0.17 1.02
Niacin (mg) 10.997 n/a n/a 0.478 0.009 0.307 0.058 0.016 11.866 71.196
Pantothenic acid (mg) 0.806 n/a n/a 0.156 0.002 0.106 0.008 n/a 1.078 6.468
Vitamin B-6 (mg) 0.541 n/a n/a 0.141 0.002 0.074 0.004 0.002 0.764 4.584
Folate (mcg) 3.931 n/a n/a 22.443 0.136 5.292 0.371 0.035 32.209 193.254
Vitamin B-12 (mcg) 0.37 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Choline (mg) 72.1 n/a n/a 2.7 0.4 4.0 0.5 0.1 79.8 478.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.265 n/a n/a 0.005 0.0 0.011 0.002 n/a 0.283 1.698
Threonine (g) 0.963 n/a n/a 0.02 0.0 0.011 0.007 n/a 1.0 6.0
Isoleucine (g) 1.199 n/a n/a 0.01 0.001 0.011 0.008 n/a 1.228 7.368
Leucine (g) 1.7 n/a n/a 0.02 0.001 0.011 0.013 n/a 1.744 10.464
Lysine (g) 1.926 n/a n/a 0.02 0.001 0.021 0.01 n/a 1.977 11.862
Methionine (g) 0.629 n/a n/a 0.005 0.0 0.011 0.002 n/a 0.647 3.882
Cystine (g) 0.295 n/a n/a 0.01 0.0 0.0 0.003 n/a 0.308 1.848
Phenylalanine (g) 0.904 n/a n/a 0.024 0.001 0.011 0.009 n/a 0.948 5.688
Tyrosine (g) 0.767 n/a n/a 0.005 0.0 0.011 0.006 n/a 0.788 4.728
Valine (g) 1.13 n/a n/a 0.015 0.001 0.011 0.008 n/a 1.164 6.984
Arginine (g) 1.366 n/a n/a 0.02 0.0 0.011 0.011 n/a 1.408 8.448
Histidine (g) 0.708 n/a n/a 0.01 0.0 0.011 0.004 n/a 0.733 4.398
Alanine (g) 1.238 n/a n/a 0.015 0.0 0.021 0.007 n/a 1.282 7.692
Aspartic acid (g) 2.025 n/a n/a 0.137 0.003 0.085 0.018 n/a 2.266 13.596
Glutamic acid (g) 3.4 n/a n/a 0.102 0.002 0.042 0.039 n/a 3.586 21.516
Glycine (g) 1.111 n/a n/a 0.015 0.0 0.011 0.007 n/a 1.144 6.864
Proline (g) 0.934 n/a n/a 0.01 0.0 0.011 0.012 n/a 0.967 5.802
Serine (g) 0.776 n/a n/a 0.024 0.001 0.021 0.01 n/a 0.832 4.992
Cholesterol (mg) 57.001 n/a n/a 0.0 0.0 0.0 0.0 0.0 57.001 342.006
Trans Fat (g) 0.029 n/a n/a n/a n/a n/a n/a n/a 0.029 0.174
Saturated Fat (g) 0.324 n/a n/a 0.015 0.002 0.011 0.0 0.005 0.358 2.148
Phytosterols (mg) n/a n/a n/a n/a 0.186 n/a n/a 0.238 0.424 2.544
Monounsaturated Fat (g) 0.295 n/a n/a 0.0 0.002 0.011 0.0 0.049 0.357 2.142
Polyunsaturated (g) 0.275 n/a n/a 0.034 0.002 0.042 0.001 0.011 0.366 2.196