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Receta Sweet Potato Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.92g 		whipping cream
5.0g 		sugar
33.33g 		sugar
9.17g 		cinnamon
0.43g 		nutmeg
0.09g 		salt
0.25g 		potatoes
31.2g 		butter
12.61g 		flour
34.72g 		buttermilk
20.42g 		oats
8.67g 		flour
6.95g 		sugar
12.22g 		butter
7.1g 		pecans
3.21g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.1 0.0 0.01 0.02 0.01 0.0 0.49 0.11 3.43 0.68 1.46 0.72 0.01 0.06 0.29 7.55 45.3
Total Fat (g) 15.34 1.85 0.0 0.0 0.01 0.03 0.0 0.02 10.23 0.34 0.18 0.6 0.07 0.0 5.76 2.31 36.73 220.38
Carbohydrates (g) 0.01 0.14 33.33 8.99 0.35 0.05 0.0 6.28 0.01 25.77 0.98 5.74 5.3 11.99 0.0 0.44 99.38 596.28
Ash (g) 0.4 0.02 0.0 0.04 0.02 0.0 0.25 0.31 0.27 1.5 0.18 0.15 0.03 0.05 0.15 0.05 3.42 20.52
Calories (kcal) 135.633 17.25 129.0 34.833 1.07 0.481 0.0 26.832 90.426 122.915 8.167 33.713 25.28 46.442 50.907 22.175 745.124 4470.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a 3.95 n/a n/a n/a n/a n/a n/a n/a 0.01 3.96 23.76
Sucrose (g) n/a n/a n/a 8.67 0.0 n/a n/a 0.79 n/a n/a n/a n/a n/a 11.56 n/a 0.13 21.14 126.84
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.16 n/a 0.0 0.59 3.54
Fructose (g) n/a n/a n/a 0.1 0.0 n/a n/a 0.22 n/a n/a n/a n/a n/a 0.14 n/a 0.0 0.46 2.76
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 2.89 0.01 0.12 0.05 0.01 0.0 24.11 2.0 3.68 18.4 0.71 0.83 0.16 1.13 0.11 57.21 343.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 33.3 8.89 0.01 0.03 0.0 1.3 0.01 0.08 0.98 n/a 0.02 11.86 0.0 0.13 56.62 339.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.9 0.0 0.9 0.2 0.0 0.0 0.3 3.5 21.0
Calcium (mg) 4.54 3.25 0.333 7.608 4.342 0.169 0.06 9.36 3.027 117.359 23.683 4.68 1.042 10.144 1.704 2.246 193.548 1161.288
Iron (mg) 0.0 0.0 0.0 0.07 0.04 0.0 0.0 0.19 0.0 1.62 0.01 0.41 0.32 0.09 0.0 0.08 2.84 17.04
Magnesium (mg) 0.378 0.35 0.0 0.825 0.26 0.168 0.003 7.8 0.252 6.597 2.246 15.34 1.528 1.1 0.142 3.883 40.872 245.232
Phosphorus (mg) 4.54 3.1 0.0 0.367 0.277 0.195 0.0 14.664 3.027 206.594 18.171 45.327 7.501 0.489 1.704 8.889 314.844 1889.064
Potassium (mg) 4.54 3.75 0.667 12.192 1.868 0.321 0.02 105.144 3.027 43.055 30.829 37.18 7.431 16.255 1.704 13.158 281.139 1686.834
Sodium (mg) 108.96 1.9 0.0 2.567 0.043 0.015 96.895 17.16 72.643 440.965 21.438 0.173 0.139 3.422 40.896 0.0 807.216 4843.296
Zinc (mg) 0.02 0.01 0.0 0.0 0.01 0.0 0.0 0.09 0.01 0.22 0.09 0.34 0.05 0.0 0.01 0.15 1.0 6.0
Copper (mg) 0.0 0.001 0.0 0.005 0.001 0.001 0.0 0.047 0.0 0.038 0.002 0.055 0.01 0.006 0.0 0.039 0.204 1.224
Manganese (mg) 0.0 0.0 0.0 0.006 0.076 0.003 0.0 0.081 0.0 0.347 0.0 0.426 0.047 0.007 0.0 0.144 1.138 6.828
Selenium (mcg) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.1 11.9 0.4 n/a 2.4 0.1 0.1 0.1 15.9 95.4
Vitamin A, IU (IU) 472.728 73.5 0.0 0.0 1.278 0.094 0.0 4426.344 315.166 0.0 5.308 0.0 0.0 0.0 177.429 1.797 5473.643 32841.858
Retinol (mcg) 126.931 20.25 0.0 0.0 0.0 0.0 0.0 0.0 84.624 0.0 1.429 0.0 0.0 0.0 47.641 0.0 280.875 1685.25
Vitamin A, RAE (mcg_RAE) 129.39 20.55 0.0 0.0 0.065 0.005 0.0 221.208 86.264 0.0 1.429 0.0 0.0 0.0 48.564 0.096 507.571 3045.426
Beta Carotene (mcg) 29.888 3.6 0.0 0.0 0.485 0.015 0.0 2654.808 19.926 0.0 0.204 n/a 0.0 0.0 11.218 0.931 2721.076 16326.456
Vitamin E (mg) 0.44 0.05 0.0 0.0 0.01 0.0 0.0 0.08 0.29 0.02 0.01 n/a 0.0 0.0 0.16 0.04 1.12 6.72
Vitamin D (IU) 10.593 2.6 n/a n/a n/a n/a n/a n/a 7.063 n/a n/a n/a n/a n/a 3.976 n/a 24.232 145.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.962 0.0 0.0 0.0 0.0 6.25 0.0 n/a 1.25 0.0 0.0 0.546 9.008 54.048
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.0 0.01 0.04 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.05 0.0 n/a 0.0 0.0 0.11 0.01 n/a 0.03 n/a 0.0 0.78 0.97 5.82
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Thiamin (mg) 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.025 0.001 0.233 0.006 0.066 0.055 0.0 0.001 0.021 0.411 2.466
Riboflavin (mg) 0.006 0.006 0.007 0.0 0.0 0.0 0.0 0.019 0.004 0.142 0.031 0.012 0.034 0.0 0.002 0.004 0.266 1.596
Niacin (mg) 0.008 0.002 0.0 0.01 0.006 0.001 0.0 0.175 0.005 2.024 0.012 0.083 0.41 0.013 0.003 0.038 2.79 16.74
Pantothenic acid (mg) 0.021 0.013 0.0 0.012 0.002 n/a 0.0 0.25 0.014 0.153 0.057 0.117 0.031 0.016 0.008 0.028 0.72 4.32
Vitamin B-6 (mg) 0.0 0.002 0.0 0.004 0.001 0.0 0.0 0.066 0.0 0.017 0.006 0.01 0.003 0.005 0.0 0.007 0.12 0.72
Folate (mcg) 0.568 0.2 0.0 0.092 0.026 0.07 0.0 3.432 0.378 68.054 1.021 4.853 12.709 0.122 0.213 0.706 92.444 554.664
Vitamin B-12 (mcg) 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.0 0.0 0.0 0.01 0.0 0.12 0.72
Choline (mg) 3.6 0.8 0.0 0.2 0.0 0.0 0.0 3.8 2.4 3.6 3.3 n/a 0.7 0.3 1.3 1.3 21.4 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.86 0.0 0.0 10.695 0.0 0.0 0.0 65.556 393.336
Tryptophan (g) 0.002 0.002 n/a n/a 0.0 n/a 0.0 0.009 0.001 0.042 0.008 0.02 0.009 n/a 0.001 0.003 0.097 0.582
Threonine (g) 0.008 0.005 n/a n/a 0.001 n/a 0.0 0.025 0.005 0.094 0.033 0.05 0.019 n/a 0.003 0.01 0.252 1.512
Isoleucine (g) 0.009 0.006 n/a n/a 0.001 n/a 0.0 0.019 0.006 0.118 0.041 0.06 0.025 n/a 0.004 0.011 0.299 1.794
Leucine (g) 0.015 0.01 n/a n/a 0.001 n/a 0.0 0.028 0.01 0.236 0.067 0.111 0.049 n/a 0.006 0.019 0.553 3.318
Lysine (g) 0.013 0.008 n/a n/a 0.001 n/a 0.0 0.022 0.009 0.076 0.057 0.061 0.016 n/a 0.005 0.009 0.277 1.662
Methionine (g) 0.004 0.003 n/a n/a 0.0 n/a 0.0 0.009 0.003 0.062 0.016 0.027 0.013 n/a 0.001 0.006 0.144 0.864
Cystine (g) 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.006 0.001 0.073 0.006 0.036 0.015 n/a 0.001 0.005 0.146 0.876
Phenylalanine (g) 0.008 0.005 n/a n/a 0.001 n/a 0.0 0.028 0.005 0.174 0.035 0.078 0.036 n/a 0.003 0.014 0.385 2.31
Tyrosine (g) 0.008 0.005 n/a n/a 0.001 n/a 0.0 0.009 0.005 0.104 0.029 0.049 0.022 n/a 0.003 0.007 0.241 1.446
Valine (g) 0.011 0.007 n/a n/a 0.001 n/a 0.0 0.028 0.008 0.139 0.049 0.081 0.029 n/a 0.004 0.013 0.371 2.226
Arginine (g) 0.006 0.004 n/a n/a 0.001 n/a 0.0 0.019 0.004 0.139 0.027 0.103 0.029 n/a 0.002 0.038 0.37 2.22
Histidine (g) 0.004 0.003 n/a n/a 0.001 n/a 0.0 0.009 0.003 0.076 0.02 0.036 0.016 n/a 0.001 0.008 0.177 1.062
Alanine (g) 0.006 0.004 n/a n/a 0.001 n/a 0.0 0.025 0.004 0.111 0.025 0.076 0.023 n/a 0.002 0.013 0.288 1.728
Aspartic acid (g) 0.011 0.008 n/a n/a 0.002 n/a 0.0 0.119 0.008 0.146 0.053 0.126 0.031 n/a 0.004 0.03 0.537 3.222
Glutamic acid (g) 0.034 0.022 n/a n/a 0.002 n/a 0.0 0.05 0.023 1.156 0.131 0.322 0.242 n/a 0.013 0.059 2.051 12.306
Glycine (g) 0.004 0.002 n/a n/a 0.001 n/a 0.0 0.019 0.003 0.125 0.014 0.073 0.026 n/a 0.001 0.014 0.282 1.692
Proline (g) 0.015 0.01 n/a n/a 0.002 n/a 0.0 0.016 0.01 0.399 0.067 0.081 0.083 n/a 0.006 0.012 0.7 4.2
Serine (g) 0.009 0.006 n/a n/a 0.001 n/a 0.0 0.028 0.006 0.17 0.035 0.065 0.036 n/a 0.004 0.015 0.375 2.25
Cholesterol (mg) 40.671 6.85 0.0 0.0 0.0 0.0 0.0 0.0 27.115 0.0 0.817 0.0 0.0 0.0 15.265 0.0 90.718 544.308
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 1.152 0.0 0.0 0.002 0.024 0.0 0.006 6.479 0.052 0.112 0.106 0.011 0.0 3.647 0.198 21.506 129.036
Phytosterols (mg) n/a n/a n/a n/a 0.113 0.057 0.0 3.744 n/a n/a n/a n/a n/a n/a n/a 3.273 7.187 43.122
Monounsaturated Fat (g) 3.976 0.535 0.0 0.0 0.001 0.003 0.0 0.0 2.651 0.031 0.051 0.189 0.006 0.0 1.492 1.309 10.245 61.47
Polyunsaturated (g) 0.575 0.069 0.0 0.0 0.0 0.0 0.0 0.003 0.383 0.142 0.006 0.22 0.028 0.0 0.216 0.693 2.337 14.022