Receta Sweet Potato Custard Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
98.56g |
sugar
50.0g |
salt
3.0g |
nutmeg
1.13g |
cinnamon
0.65g |
orange peel
2.0g |
milk
427.0g |
potato
239.4g |
butter
14.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 14.39 | 3.76 | 0.12 | 30.72 | 30.72 |
Total Fat (g) | 9.8 | 0.0 | 0.0 | 1.13 | 0.01 | 0.01 | 4.14 | 0.12 | 11.52 | 26.72 | 26.72 |
Carbohydrates (g) | 0.76 | 49.99 | 0.0 | 0.0 | 0.52 | 0.32 | 21.31 | 48.17 | 0.01 | 121.08 | 121.08 |
Ash (g) | 0.85 | 0.0 | 2.99 | 0.0 | 0.02 | n/a | 3.2 | 2.37 | 0.3 | 9.74 | 9.74 |
Calories (kcal) | 140.941 | 193.5 | 0.0 | 9.989 | 1.606 | 0.94 | 179.34 | 205.884 | 101.814 | 834.014 | 834.014 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.28 | n/a | 30.28 | 30.28 |
Sucrose (g) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.03 | n/a | 6.14 | 6.14 |
Glucose (dextrose) (g) | 0.21 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 2.3 | n/a | 2.51 | 2.51 |
Fructose (g) | 0.11 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 1.68 | n/a | 1.79 | 1.79 |
Lactose (g) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 22.2 | 0.0 | n/a | 22.31 | 22.31 |
Maltose (g) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 0.02 | 0.01 | 0.0 | 0.07 | 1.63 | 383.96 | 185.01 | 2.25 | 647.69 | 647.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 49.96 | 0.0 | 0.0 | 0.01 | 0.08 | 22.2 | 10.01 | 0.01 | 83.03 | 83.03 |
Galactose (g) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 7.2 | 0.0 | 7.7 | 7.7 |
Calcium (mg) | 52.237 | 0.5 | 0.72 | 0.0 | 6.513 | 2.68 | 508.13 | 71.82 | 3.408 | 646.008 | 646.008 |
Iron (mg) | 1.8 | 0.01 | 0.01 | 0.0 | 0.05 | 0.02 | 0.13 | 1.46 | 0.0 | 3.48 | 3.48 |
Magnesium (mg) | 11.827 | 0.0 | 0.03 | 0.0 | 0.39 | 0.3 | 46.97 | 59.85 | 0.284 | 119.651 | 119.651 |
Phosphorus (mg) | 188.25 | 0.0 | 0.0 | 0.0 | 0.416 | 0.24 | 405.65 | 112.518 | 3.408 | 710.482 | 710.482 |
Potassium (mg) | 132.07 | 1.0 | 0.24 | 0.0 | 2.802 | 3.2 | 640.5 | 806.778 | 3.408 | 1589.998 | 1589.998 |
Sodium (mg) | 137.984 | 0.0 | 1162.74 | 0.0 | 0.065 | 0.12 | 187.88 | 131.67 | 81.792 | 1702.251 | 1702.251 |
Zinc (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.79 | 0.72 | 0.01 | 3.64 | 3.64 |
Copper (mg) | 0.099 | 0.0 | 0.001 | n/a | 0.002 | 0.002 | 0.043 | 0.359 | 0.0 | 0.505 | 0.505 |
Manganese (mg) | 0.039 | 0.0 | 0.003 | n/a | 0.114 | n/a | 0.0 | 0.622 | 0.0 | 0.778 | 0.778 |
Selenium (mcg) | 31.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 1.4 | 0.1 | 47.3 | 47.3 |
Vitamin A, IU (IU) | 479.987 | 0.0 | 0.0 | 0.0 | 1.918 | n/a | 836.92 | 33963.678 | 354.858 | 35637.361 | 35637.361 |
Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 247.66 | 0.0 | 95.282 | 479.94 | 479.94 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 0.0 | 0.0 | 0.098 | 0.06 | 247.66 | 1697.346 | 97.128 | 2180.276 | 2180.276 |
Beta Carotene (mcg) | 9.856 | 0.0 | 0.0 | 0.0 | 0.728 | 0.14 | 8.54 | 20370.546 | 22.436 | 20412.246 | 20412.246 |
Vitamin E (mg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.04 | 0.62 | 0.33 | 1.97 | 1.97 |
Vitamin D (IU) | 34.496 | n/a | n/a | n/a | n/a | n/a | 222.04 | n/a | 7.952 | 264.488 | 264.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 0.0 | 1.443 | 0.36 | 0.0 | 0.0 | 0.0 | 328.037 | 328.037 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.49 | n/a | n/a | n/a | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.56 | 0.56 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 5.7 | 0.0 | 8.4 | 8.4 |
Thiamin (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.085 | 0.192 | 0.001 | 0.349 | 0.349 |
Riboflavin (mg) | 0.473 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.811 | 0.144 | 0.004 | 1.444 | 1.444 |
Niacin (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.384 | 1.341 | 0.006 | 1.816 | 1.816 |
Pantothenic acid (mg) | 1.419 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 1.537 | 1.915 | 0.016 | 4.89 | 4.89 |
Vitamin B-6 (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.171 | 0.503 | 0.0 | 0.816 | 0.816 |
Folate (mcg) | 46.323 | 0.0 | 0.0 | 0.0 | 0.039 | 0.26 | 21.35 | 26.334 | 0.426 | 94.732 | 94.732 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.88 | 0.0 | 0.02 | 3.17 | 3.17 |
Choline (mg) | 247.5 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 75.6 | 29.4 | 2.7 | 355.4 | 355.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.171 | 0.072 | 0.001 | 0.412 | 0.412 |
Threonine (g) | 0.552 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.384 | 0.192 | 0.006 | 1.134 | 1.134 |
Isoleucine (g) | 0.66 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.811 | 0.144 | 0.007 | 1.623 | 1.623 |
Leucine (g) | 1.074 | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.623 | 0.215 | 0.011 | 2.925 | 2.925 |
Lysine (g) | 0.897 | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.238 | 0.168 | 0.01 | 2.314 | 2.314 |
Methionine (g) | 0.375 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.342 | 0.072 | 0.003 | 0.791 | 0.791 |
Cystine (g) | 0.266 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.512 | 0.048 | 0.001 | 0.828 | 0.828 |
Phenylalanine (g) | 0.67 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.726 | 0.215 | 0.006 | 1.618 | 1.618 |
Tyrosine (g) | 0.493 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.598 | 0.072 | 0.006 | 1.169 | 1.169 |
Valine (g) | 0.848 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.939 | 0.215 | 0.009 | 2.012 | 2.012 |
Arginine (g) | 0.808 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.427 | 0.144 | 0.004 | 1.384 | 1.384 |
Histidine (g) | 0.306 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.342 | 0.072 | 0.003 | 0.723 | 0.723 |
Alanine (g) | 0.729 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.47 | 0.192 | 0.004 | 1.396 | 1.396 |
Aspartic acid (g) | 1.311 | n/a | 0.0 | 0.0 | 0.003 | n/a | 1.324 | 0.91 | 0.009 | 3.556 | 3.556 |
Glutamic acid (g) | 1.656 | n/a | 0.0 | 0.0 | 0.002 | n/a | 3.331 | 0.383 | 0.026 | 5.397 | 5.397 |
Glycine (g) | 0.424 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.256 | 0.144 | 0.003 | 0.828 | 0.828 |
Proline (g) | 0.503 | n/a | 0.0 | 0.0 | 0.003 | n/a | 1.537 | 0.12 | 0.011 | 2.174 | 2.174 |
Serine (g) | 0.956 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.897 | 0.215 | 0.007 | 2.077 | 2.077 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.35 | 0.0 | 30.53 | 468.789 | 468.789 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.0 | 0.0 | 1.017 | 0.002 | 0.001 | 2.69 | 0.048 | 7.295 | 14.108 | 14.108 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.169 | n/a | n/a | 28.728 | n/a | 28.897 | 28.897 |
Monounsaturated Fat (g) | 3.755 | 0.0 | 0.0 | 0.054 | 0.002 | 0.0 | 1.196 | 0.0 | 2.985 | 7.992 | 7.992 |
Polyunsaturated (g) | 1.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.171 | 0.024 | 0.432 | 1.969 | 1.969 |