Emprimir
Correo Electrónico
 |
Ingredientes
- (I used the Fettuccine that I'd gotten from the farmer's market, but you could substitute any pasta for this.)
- 8 oz. Sweet Potato Fettuccine
- 1 large Zucchini, julienned, or thinly sliced
- 1/4 c. Bell Pepper, chopped (I used red for color, but any color would work!)
- 2 T. Extra Virgin Olive Oil
- 1/2 c. Water
- 2 T. Parmesean Cheese, shredded or grated
- Shredded Mozzarella Cheese for top
View Full Recipe at A Delicious Melody
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 471g | |
| Calories 159 | |
| Calories from Fat 98 | 62% |
| Total Fat 11.05g | 14% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 74mg | 3% |
| Potassium 875mg | 25% |
| Total Carbs 12.39g | 3% |
| Dietary Fiber 4.0g | 13% |
| Sugars 6.63g | 4% |
| Protein 5.83g | 9% |
%20%20In%20fact,%20everything%20but%20the%20cheeses%20were%20things%20I'd%20gotten%20at%20the%20Farmer's%20Market...pretty%20good%20huh?%20%20I'm%20trying%20to%20be%20thrifty%20and%20eat%20locally%20produced%20things%20to%20support%20our%20local%20economy%20and%20a%20healthy%20lifestyle.%20%20So%20this%20meal%20was%20great%20for%20that!%20%20My%20hubby%20and%20I%20both%20enjoyed%20it%20too!%20%20Here's%20the%20recipe:%3C/p%3E%3Cp%3ESweet%20Potato%20Fettuccine%20with%20Zucchini%3C/p%3E%3Cp%3E1.%20%20Cook%20fettuccine%20according%20to%20the%20instructions%20on%20the%20package.%20%20Then%20rinse,%20and%20drain.%3C/p%3E%3Cp%3E2.%20%20Boil%20about%202%20c.%20of%20water%20on%20the%20stove%20and%20cook%20zucchini%20for%20about%205%20minutes%20or%20until%20tender.%20%20Then%20drain.%3C/p%3E%3Cp%3E3.%20%20In%20a%20large%20skillet%20saute%20the%20bell%20pepper%20in%20the%20olive%20oil%20for%20a%20few%20minutes.%3C/p%3E%3Cp%3E4.%20%20Add%20the%20water,%20fettucine%20and%20zucchini%20to%20the%20skillet%20and%20gently%20stir.%3C/p%3E%3Cp%3E5.%20%20Add%20in%20the%20Parmesean%20cheese%20just%20before%20serving.%3C/p%3E%3Cp%3E6.%20%20Once%20the%20pasta%20has%20been%20served%20top%20with%20mozzarella%20cheese.%3C/p%3E%3Cp%3E7.%20%20Enjoy!%20%20:)%3C/p%3E%3Cp%3EI%20think%20I%20had%20mentioned%20the%20other%20day%20that%20I%20was%20excited%20to%20try%20the%20recipe%20they%20included%20with%20the%20sweet%20potato%20pasta...well...it%20turns%20out%20I%20tried%20that%20recipe%20last%20summer%20when%20I%20got%20some%20of%20this%20same%20pasta.%20%20It%20turned%20out%20well,%20and%20my%20husband%20really%20liked%20it.%20%20But%20I%20decided%20to%20go%20a%20different%20route%20this%20time,%20and%20I%20was%20really,%20really%20pleased%20with%20these%20results!%20%20:)%20%20Hope%20you%20will%20be%20too!%3C/p%3E){kind=link}